1 yr on tf

Tony Ferguson Weightloss Program

Welcome Guest

29 posts, Page 1 of 3

1 2 3 »»»

1 yr on tf

Rate Topic

Display Mode

Topic Options

Author

Message

ambzy

Posted Monday, 7 January 2008 11:04 PM

Supreme Being

Group: Forum Members
Last Login: Today @ 4:05 PM
Posts: 990, Visits: 6,053

Well i thought i would share my story with u all, i didnt know alot about tf until my cousin was telling me that she was on it on new yrs eve and that she had lost a fair bit of weight and she told me about the forum so i jumped on and had look around and thought wow this might actually be a program i can do, so i joined on the 8/1/07 when i got my pay. The first week i lost 4.4kgs and i thought hey this is pretty easy i'm never hungry and i already started to feel great, i did have the headaches for a cpl of days but that soon passed. After 16 weeks i had already lost over 20kgs and ppl started to notice. I have had a few weeks off here and there for different occassions like b'days and moving across the country from melb to perth but i know i'm better off having lost what i have than putting more on what i already was. I look at photos of myself before i just wonder how i ever got like that and how ppl wanted to be seen with me. As of my last weigh in before chrissy i was down to 86.0kgs which is a total loss of 37.6 kgs i know it could have been more if i stuck to it all the time but its a lifestyle change not a diet and things come up in life that we have to deal with. So anyway i have just come back from 2 weeks in melb seeing friends and family that i havent seen for 6months or longer and the response was ace it really makes me want to get to my goal and this is the yr i will get there. I know alot of ppl are so proud of me especially my dad hes always been worried about my weight and i think he didnt want to me die before him, he even got his camera out one night i was there all dressed up so he could take a photo and he showed it to my cousins partner and hes like thats my little girl, so as much as i have done this for myself i have done it for him and my best mate who has cancer if he can battle that i can lose weight. So anyway i thought i would post this as i read the forums so much and seen ppl come and go but i hope this can inspire some of u as the forum has inspired me and remember only u can do it for urself but everyone is here to lead a helping hand. So tomorrow i will weigh myself and see where i'm at and continue onto goal and will achieve it in 2008. I also thought i would put up a before and where i was at at chrissy time. Sorry for the long post but thought i would share Smile

ambzy1aCustom.jpg picture by ambzy26 089-Copy.jpg picture by ambzy26

Post #309556

mallyflea

Posted Monday, 7 January 2008 11:24 PM

Forum MVP!

Group: Forum Members
Last Login: Today @ 5:59 PM
Posts: 20,813, Visits: 18,376

Beautiful story Ambzy and my don't you look pretty, you've achieved so much already and are such an inspiration to us all new and old, keep up the great work, not far to go now eh! Well Done..

Mals Recipe Site: http://mrlynf.wordpress.com/2009/09/23/4/

Tony's Recipe Site: http://www.tonyferguson.com/weight-loss-recipes.aspx

Post #309561

Froggie

Posted Monday, 7 January 2008 11:45 PM

Supreme Being

Group: Forum Members
Last Login: Saturday, 13 June 2009 9:04 AM
Posts: 30,332, Visits: 19,881

all I can say is wow Smile

thanx for posting and yes I agree u look ACE Smile

Goal weight

starting_^weight_{^{108kgs 28.02.06}}
1 year on TF 28.02.07 weight 69.7
maintenance program 1.09 07 = 70
restart 10.02.08 NO more bloody excuses tour weight = 81.5
2 years ..... lost 300 = 79.1

Post #309572

Klutzy

Posted Tuesday, 8 January 2008 10:59 AM

Supreme Being

Group: Forum Members
Last Login: Friday, 12 June 2009 10:39 AM
Posts: 2,727, Visits: 3,790

Thanks for sharing Ambzy, you have done well so far and I'm sure 2008 will see you make goal. You're loking great!

Reached Goal Weight: 2/6/07 Lost 48kg in 48 weeks

My pics: http://forum.tonyferguson.com/Topic215617-17-1.aspx and most recent http://forum.tonyferguson.com/Topic360979-17-1.aspx and picturetrail album http://www.picturetrail.com/gallery/view?uid=10654852

Hubby's pics: http://forum.tonyferguson.com/Topic323227-17-1.aspx

Post #309734

nikkimaloo

Posted Wednesday, 9 January 2008 6:18 PM

Supreme Being

Group: Forum Members
Last Login: Today @ 4:02 PM
Posts: 12,949, Visits: 5,655

Thank you so much for sharing BigGrin

just want to say you look gorgeous and you will get to goal for sure this year, best of luck!

Nikki x

Round 2: Start Date 16th June 2009

Check out my new business: www.slapcosmetics.com.au

Post #310847

saturn

Posted Wednesday, 9 January 2008 7:05 PM

Supreme Being

Group: Forum Members
Last Login: Tuesday, 26 February 2008 8:26 AM
Posts: 101, Visits: 139

Stories likes this make me cry Cool

crying as I can't beleive what some of you have been through to acheive what you have set out to acheive. Congratulations you look fantastic! keep up the good work.

Starting Weight: 31/12/2007 - 79.4kgs Waist 94cm

Week 1: 07/01/2008 - 76.6kgs Loss of 2.8kgs BigGrin Waist 91cm

Week 2: 14/01/2008 - 76.3kgs Loss of 300grams Crying Waist 90cm Total 3.1kgs

Week 3: 21/01/2008 - 74.9kgs Loss of 1.4kgs BigGrin Waist 86cm Total 4.5kgs

Week 4: 28/01/2008 - 74.4kgs Loss of 500grams Wink Waist 84cm Total 5kgs

Week 5: 04/02/2008 - won't be weighing in this week as I am on holidays..... BigGrin

Week 6: 11/02/2008 - 73.2kgs loss of 1.2kgs w00t Waist 83cm Total 6.2kgs

Week 7: 18/02/2008 - 71.4kgs loss of 1.8kgs w00t Waist 81cm Total 8kgs

Week 8: 25/02/2008 - won't be weighing in this week as I am going around Australia for work

Week 9: 03/03/2008 - (Mini Goal: 69.5kgs)

Post #310868

Milly234

Posted Wednesday, 9 January 2008 7:50 PM

Supreme Being

Group: Forum Members
Last Login: Tuesday, 27 May 2008 10:15 AM
Posts: 688, Visits: 1,348

Oh wow you look greatwell done BigGrin

and good luck on getting to your goal in 2008 BigGrin

Walking 5 days a week not well enough just yet to get back to my walking but I can see that light at the end of the tunnel

I don't like my new scales!Thanks mally

10/02/08

was a year since I went on this TF journey

Note to self: " It's nice to be important, but it's much more important to be nice!"

Thanks mally

FIRST GOAL TO JUST GET BACK TO TF EATING AGAIN AFTER BEING SICK

SECOND GOAL TO BE 65KILOS

14/04/08 starting weight: 73.7kilos

21/04/08.....................: 74.3kilos thats plus 600g

Post #310897

*~newjules~*

Posted Thursday, 10 January 2008 12:22 AM

Supreme Being

Group: Forum Members
Last Login: Sunday, 9 November 2008 5:25 PM
Posts: 1,345, Visits: 2,742

Ambzy you look HOT girl w00t

what a beautiful dress and you pull it off with such ease, its amazing the difference, all over, you look healthier and younger and so much slimmer

I think your story is great and i for one would like to thank you for being such a good help and support for me, its nice to have someone in a similiar situation sperring you along with such cheerful positive pm's every week, i think this year is definately the year you get to goal and by the looks of it very soon

Its so sweet to hear about your dad, it makes it all worth while

Good luck this year my TF buddy Smile

I will stay focused on my goal and the body I deserve,

And it all boils down to each meal that I serve.

Post #311057

Shanx_83

Posted Thursday, 10 January 2008 2:35 AM

Supreme Being

Group: Forum Members
Last Login: Friday, 19 September 2008 10:07 AM
Posts: 550, Visits: 667

Ambzy you look absolutely gorgeous! Here's to us girl and to making 2008 our year at goal w00t

Now I look at TF as not a diet, or weight loss program but a lesson, like a degree in eating. I can't wait until I graduate!

BACK ON TRACK FOR 2008!!!!

Goal Weight

1st Mini goal - to lose 5kg by Friday 12th October 2007 Achieved
2nd Mini goal - to lose a further 5kg by Friday 2nd November 2007 (total loss 10kg) Achieved
3rd Mini goal - to get back to pre holiday weight... 5kgs by 24th September 2008

Post #311094

Maree*

Posted Thursday, 10 January 2008 10:56 AM

Supreme Being

Group: Forum Members
Last Login: Sunday, 27 April 2008 8:14 PM
Posts: 821, Visits: 1,213

I loved reading your story. I am a big softie but when I got to the part about your Dad being so proud and your friend with cancer that I got a lump in my throat and a tear in my eye. You have done a fantastic job and the difference is incredible. Good luck with the rest of your journey. And thanks for a wonderful story.