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Tony Ferguson Weightloss Program

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Any one from Perth WA

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Crimson

Posted Tuesday, 8 January 2008 6:51 PM

Supreme Being

Group: Forum Members
Last Login: Thursday, 14 February 2008 12:58 AM
Posts: 80, Visits: 104

Hi, Im Lauren and I live in Cannington. I havent been able to go without my daily coffee (s), but I plan on quitting cold turkey as of tomorrow. Theres nothing I really cant go without, but I do miss chocolate, and simple things like toast and sandwiches, and chips and takeaway on the way home from work, and lollies.... well lots really but I WILL be strong! Hehe

Post #310190

nic0le24

Posted Tuesday, 8 January 2008 7:33 PM

Supreme Being

Group: Forum Members
Last Login: Tuesday, 14 October 2008 11:34 PM
Posts: 925, Visits: 1,236

I'm in Greenwood BigGrin

I miss everything. Lol I was always a takeaway junkie, but I know I can do this and I will! And I will learn how to eat a lot healthier BigGrin

My Weight Chart:

Mini-Goals
#1 Get out of the 70's Smile
#2 Get back into my jeans for the 'Drop A Dress Size' Challenge!

Post #310225

teachertobe

Posted Wednesday, 9 January 2008 2:26 PM

Junior Member

Group: Forum Members
Last Login: Wednesday, 30 January 2008 4:11 PM
Posts: 17, Visits: 30

Hiya

I live in Thornlie.. go WA - we rock BigGrin

I find the hardest is the fact I work at McDonalds while I am at uni. I work 4 times a week and god it can be hard sometimes. Some days i am ok - others the temptation is so strong. I just have to have lean chicken, salad and water while I am working. People look at me weird when they see me eating good stuff.

I wish I could find a job in retail or something away from food as it makes it hard for me.

We should organise a day out for all us WA'ers.

Tash

My Valentine's Day Challenge is to have lost 10kg

Post #310657

Not So Slim Kim

Posted Thursday, 10 January 2008 1:17 PM

Forum Member

Group: Forum Members
Last Login: Tuesday, 26 February 2008 11:25 AM
Posts: 30, Visits: 57

I made my son sausagerolls last night and I really wanted to just pick one up and stuff it in my face I am really missing potato's aswell.

This is only my first week I hope it gets easier!!!!!!

I really want another baby!!

Current Weight 139.5kg

GOAL Weight 1: 100kg

GOAL Weight 2: 80kg

THE ULTIMATE GOAL WEIGHT : 65kg

Post #311356

Not So Slim Kim

Posted Thursday, 10 January 2008 4:33 PM

Forum Member

Group: Forum Members
Last Login: Tuesday, 26 February 2008 11:25 AM
Posts: 30, Visits: 57

Do you know what we need more of is female only gym's I would probably go if there was on near my place.

I feel like I am stared at when I am at the others.

I really want another baby!!

Current Weight 139.5kg

GOAL Weight 1: 100kg

GOAL Weight 2: 80kg

THE ULTIMATE GOAL WEIGHT : 65kg

Post #311539

flickstarulz

Posted Tuesday, 15 January 2008 3:55 PM

Forum Guru

Group: Forum Members
Last Login: Wednesday, 6 February 2008 8:14 PM
Posts: 68, Visits: 141

Hello Everyone! Im from Perth, Victoria Park, WA. I am on day 2 of my TF Diet. I have added all the people who posted in here to my buddy list - GO WA!!!

Shake Firm Pudding:

1TB Gelatine + 100ml Hot Water (Mix together), 1 Shake + 1 Tsp Essence (Optional), Mix all together with hand held blender and place in container overnight.

Goal by Week 5 / Valentines Day to loose 4kg

Week Date Weight Loss Total Loss
Week 1 21/01/2008 77.1 kg 0.9 kg 0.9 kg
Week 2 28/01/2008 76.3 kg 0.8 kg 1.7 kg
Week 3 4/02/2008
Week 4 11/02/2008
Week 5 18/02/2008
Week 6 25/02/2008
Week 7 31/02/2008
Week 8 3/03/2008
Week 9 10/03/2008
Week 10 17/03/2008
Week 11 24/03/2008
Week 12 7/04/2008
Week 13 14/04/2008
Week 14 21/04/2008
Week 15 28/04/2008

Post #314955