Mals Recipe Site: http://mrlynf.wordpress.com/2009/09/23/4/

Tony's Recipe Site: http://www.tonyferguson.com/weight-loss-recipes.aspx

 

   

 

 

        

   

 

                                        

 

Walking 5 days a week not well enough just yet to get back to my walking but I can see that light at the end of the tunnel

 

I don't like my new scales!Thanks mally

 

 

 

 

 

 

     

 

                       Thanks mally         

FIRST GOAL TO JUST GET BACK TO TF EATING AGAIN AFTER BEING SICK

SECOND GOAL TO BE 65KILOS

14/04/08 starting weight: 73.7kilos

21/04/08.....................: 74.3kilos thats plus 600g

Thanks for the blinkie Mally

                    ticker updated daily

                    mini goal

5kgs lost by 24th Aug

5kgs lost by

5kgs lost by

week 1 :   kg) waist: 
 

Thank you so much for these beautiful blinkies and dolls to add to our signatures.

I never thought I could be so driven to move from one to the next and feel like such an achievement to upgrade to the next one. I have become a doll addict, and you should see the personal spreadsheet I keep with my eating plan...my goodness...all my goals are laid out for the next 12 months...with your blinkies as the first reward for every 5 kilos. I was so excited to come in today and add the beautiful 15 kilo doll in the black dress to my signature! Can't stop smiling with the achievement and my doll! First thing Dash asked when he called this morning was did I get my doll yet?!

Thanks, you're doing a wonderful thing and helping change people's lives - if that's what living's all about, then you're doing it.

Thanks again!

~KarrieK~

Making life fine in 2009!

Onward and Inward...! 

Week 1: 14.10.07  Waist: 123cm  Weight: 147.2

Week 28: 29.06.08            107.5               126.1      Loss: 1.0 kg     Total: 21.1 kilos, 15.5cms @ waist

Big, Long break.....DNW for months......

Start again:

Adding it all up:

THANKS MALLY!

Formally know as yummymummyinthemaking

Overall Goal: 

 

         

 I have lost it all before and I know I can do it again!  This time keeping it off for life!

Tricia

Thanks Mally!

I'm new, 5 days

The blinkees are cool!

Could u pls tell me how I get them on my postings?

Thanks much

Skruffy

x0x0

$kRufFy xoxox 

CURRENT WORKING GOAL:  118kg by 06/06/09               

BIG GOAL:  To be 99.9kg or less by, 21st September 2009!! 

Week	Start Weight	Date Weighed:	Weight Lost:	Total Loss:	Current Weight	Next Mini Goal:	Rewards:
	124kg	21/06/2009
1	124kg	29/06/2009	4.1kg	4.1kg	119.9	120kg
2	119.9	6/07/2009	2.2kg	6.3kg	117.7	-5kg
3		13/07/2009
4		20/07/2009
5		27/07/2009				10kg loss	New Shoes
6		3/08/2009
7		10/08/2009
8		17/08/2009				15kg loss	New Jeans
9		24/08/2009
10		31/08/2009
11		7/09/2009				20kg loss	Weekend away
12		14/09/2009
13		21/09/2009
14		28/09/2009				25kg loss
15		5/10/2009