Using shakes on maintenance
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Posted Thursday, 24 January 2008 10:03 AM


Junior Member

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Last Login: Friday, 12 June 2009 2:50 PM
Posts: 18, Visits: 208
Hi all,

I reached goal in December, however I still have a supply of shakes which I have only used twice since. The second time was on Wednesday when I had to be at work early and taking a shake for breakie was just convenient.

I enjoyed the shake, but shortly afterwards I started to feel quite sick and a bit nauseous. This didn't happen to me at all when I was on the Weightloss Plan.

Just wondering if anyone else has had a similar experience after going onto maintenance but then trying the shakes again?



Start Date Take 3: 11th June 2009

This time it's FOR GOOD!!




               Start weight                                                            Goal weight

                          

Post #321341
Posted Thursday, 24 January 2008 10:27 AM


Forum MVP!

Forum MVP!

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Last Login: Today @ 8:45 PM
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Nope! I still enjoy one every now and again for breaky as a smoothie with fruit and ice and all's well here :O)




Tony's Recipes are here:
http://www.tonyferguson.com/weight-loss-recipes.aspx
Allowed Food List
http://forum.tonyferguson.com/Topic279610-9-1.aspx
How to put things onto the Fourm:
http://forum.tonyferguson.com/Topic257082-3-1.aspx
Post #321370
Posted Thursday, 24 January 2008 11:00 AM


Supreme Being

Supreme Being

Group: Forum Members
Last Login: Thursday, 4 February 2010 9:56 PM
Posts: 2,727, Visits: 3,791
Nope I have had them like you did for brekkie for convenience, hubby often has a shake or soup in his day & no probs either.

 

  

Reached Goal Weight: 2/6/07  Lost 48kg in 48 weeks

My pics: http://forum.tonyferguson.com/Topic215617-17-1.aspx and most recent http://forum.tonyferguson.com/Topic360979-17-1.aspx and picturetrail album http://www.picturetrail.com/gallery/view?uid=10654852

Hubby's pics: http://forum.tonyferguson.com/Topic323227-17-1.aspx

 

Post #321390
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