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Supreme Being
Group: Forum Members
Last Login: Thursday, 4 February 2010 9:56 PM
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| It is a year since Klubby(aka Klutzy's hubby) reached his goal weight. While it hasn't all been plain sailing as you can see from the pics he has done a great job of staying close to his goal weight. He says it's good that all the fears he had about going off the programme and stacking the weight back on have vanished and he knows now that mainatining a healthy weight is possible with a a bit of understanding about food and some willpower. So guys you can do this too!! I am so proud of him for losing & then keeping it under control. It was his support even when I was still on the programme and he was maintaining that helped me achieve my goal too. Before TF Today, 1 year on maintenance   Goal Today, 1 year on maintenance  
Reached Goal Weight: 2/6/07 Lost 48kg in 48 weeks My pics: http://forum.tonyferguson.com/Topic215617-17-1.aspx and most recent http://forum.tonyferguson.com/Topic360979-17-1.aspx and picturetrail album http://www.picturetrail.com/gallery/view?uid=10654852 Hubby's pics: http://forum.tonyferguson.com/Topic323227-17-1.aspx
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Supreme Being
Group: Forum Members
Last Login: Tuesday, 27 May 2008 10:15 AM
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Well done klubby on being on maintenance for a year Thanks klutzy for posting the pic as it just shows us all, we can still stay slim after a year after being on Tf. It's sure is a great motivator for us all Thanks again for showing and sharing klubby's latest pic
 Walking 5 days a week not well enough just yet to get back to my walking but I can see that light at the end of the tunnel
 I don't like my new scales!  Thanks mally 10/02/08 was a year since I went on this TF journey Note to self: " It's nice to be important, but it's much more important to be nice!"  Thanks mally
FIRST GOAL TO JUST GET BACK TO TF EATING AGAIN AFTER BEING SICK SECOND GOAL TO BE 65KILOS 14/04/08 starting weight: 73.7kilos 21/04/08.....................: 74.3kilos thats plus 600g
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Supreme Being
Group: Forum Members
Last Login: Saturday, 9 January 2010 4:19 AM
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Supreme Being
Group: Forum Members
Last Login: Sunday, 11 July 2010 8:58 PM
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awesome piccies well done klubby
Goal weight
starting weight 108kgs 28.02.06
1 year on TF 28.02.07 weight 69.7
maintenance program 1.09 07 = 70
restart 10.02.08 NO more bloody excuses tour weight = 81.5
2 years ..... lost 300 = 79.1
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Forum MVP!
Group: Forum Members
Last Login: Today @ 8:11 AM
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Supreme Being
Group: Forum Members
Last Login: Friday, 29 January 2010 10:49 PM
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| Well done Klubby! My hubby has been practising for his pics by holding the tummy in, but I told him it has to be the real goal! We will be having a big push this year to get to our goals. We are very inspired by both of you, and it is a really nice thing to know that maintaining weight loss is acheivable. Not easy, but it can be done.
 We both started 29th Nov 2006, and we love doing TF at our own pace. We have TF for breaky most days, and follow the principles most days of the week. We have been keeping the weight off pretty well along the way. My details - height 175cm age 46 - Started at 111 kg, now at 83 kg - would like to get to mid 70's. My hubby - height 188cm age 49 - Started at 120 kgs, now at 97 kgs - goal around high 80's.   Thanks Mally!
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Supreme Being
Group: Forum Members
Last Login: Thursday, 4 February 2010 9:56 PM
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Supreme Being
Group: Forum Members
Last Login: Wednesday, 17 March 2010 9:56 PM
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| Well done Klubby you have done a great job maintaining your weight for the year and Im sure now you will be able to do this for life. congratulations
 
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Supreme Being
Group: Forum Members
Last Login: Sunday, 29 August 2010 6:39 PM
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| Well done Kubby, you look HOT mate. SkinnyDi
- I am 54 years young.
My height 5' 10" or 178 cm
Made my goal weight 6-2-08
Hi Everyone Here is my weight loss journey with TF.
This Photo was taken at my heavyiest being 137.5 kgs 2005. 
This one was taken on our holiday on the Pacific Sun June 2006, my weight was 95 kgs.
Then I took a break of about 10 mths and put on 22 kgs. 
This one was taken in late December 2007, my weight was 85 kgs.
This was taken this year at the Sydney Royal Easter Show my weight being 79 kgs.
I am now on maintenance and doing well.
You've gotta love Tony I say. Sorry about the quality of the photo, my daughter had a new camera she was just working it out.
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Supreme Being
Group: Forum Members
Last Login: Wednesday, 31 March 2010 7:31 PM
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well done klubby, you have done so well.
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