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Supreme Being
Group: Forum Members
Last Login: Wednesday, 28 October 2009 6:42 PM
Posts: 204,
Visits: 463
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Fantastic Klubby, well done
Starting Weight 15/10/07-(77.6)Waist-(93cm) Goal Weight-(59)
wk-1: 23/10/2007 - 75.1 (2.5) - 90 (3)
wk-2: 30/10/2007 - 73.9 (1.2) - 89 (1)
wk-3: 06/11/2007 - 72.5 (1.4) - 85 (4)
wk-4: 13/11/2007 - 71.6 (0.9) - 82 (3)
wk-5: 20/11/2007 - 70.9 (0.7) - 81 (1)
wk-6: 27/11/2007 - 70.1 (0.8) - 81 (0)
wk-7: 04/12/2007 - 68.6 (1.5) - 80 (1)
wk-8: 11/12/2007 - 67.1 (1.5) - 79 (1)
wk-9: 18/12/2007 - 65.9 (1.2) - 78 (1)
wk-10:23/12/2007- 65.4 (0.5) - 77 (1)
Boxing Day-26/12 - 66.0 (0.6) - 77 (0)+
wk-11:29/12/2007- 65.3 (0.1) - 75 (2)
wk-12:03/01/2008- 65.0 (0.3) - 76 (1)+
wk-13:10/01/2008- 64.1 (0.9) - 74 (2)
wk-14:17/01/2008- 62.9 (1.2) - 73 (1)
wk-15:24/01/2008- 61.6 (1.3) - 70 (3)
wk-16:30/01/2008- 61.4 (0.2) - 70 (0)
wk-17:07/02/2008- 60.1 (1.3) - 70 (0)
wk-18:14/02/2008- 59.9 (0.2) - 70 (0)
wk-19:21/02/2008- 58.8 (1.1) - 69 (1)
wk-20:28/02/2008- 57.2 (1.6) - 69 (0)
wk-21:06/03/2008- 57.6 (0.4) - 69 (0) +
Total- 20kgs lost 24cm lost off waist
 *Goal - 21st February 2008
* Started 1 Shake A Day Plan 18/1/08
Maintenance with 1 shake every 2nd day started 22/2/08
Maintenance with no shake- 29/02/08
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Forum Guru
 
Group: Forum Members
Last Login: Friday, 7 November 2008 8:35 AM
Posts: 68,
Visits: 189
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| Fantastic Klubby 1 year and looking great. My other half started tf with me and did very well he lost 20kg but the dark side of beer took over still eats healthy so hopefully he is still may loose some more hopefully for his health.
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Supreme Being
Group: Forum Members
Last Login: Saturday, 31 October 2009 3:31 PM
Posts: 557,
Visits: 632
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Well done mate.. you give me confidence i can do it.. 
Dave
Weight Going going going.. Gone My Vegie and Fruit friends:Apple and Caulieflower for filling me up:Blueberries for that little taste sensationSnowpeas for that guilt free snackGarlic and Ginger for keeping things interesting...Started: January 18 2007Location: Newcastle region, NSWRestarted: 23 June 2009 @ 110.5kg -> 90
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Supreme Being
Group: Forum Members
Last Login: Saturday, 9 May 2009 6:16 AM
Posts: 794,
Visits: 691
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Forum Guru
Group: Forum Members
Last Login: Monday, 19 January 2009 8:17 PM
Posts: 65,
Visits: 662
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