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Supreme Being
Group: Forum Members
Last Login: Thursday, 22 October 2009 11:50 AM
Posts: 110,
Visits: 332
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Cherry Red that is fantastic news, welcome to Maintenance. You will love Maintenance and you will find your own way to maintain. I still have one shake a day while at work then at the weekends I watch what I eat. We have worked so hard at getting here that you dont want to undo all that hard work, you will find that you naturally wont want to eat the wrong foods. I love maintenance it gives me the space to breath yet keep me in toe. I have moved my goal now back to 69 kilos and this morning I weighed in at 70.1. Nearly there. I found that I lost another 4 kilos while on maintenance, it took three months, but still a lose. Welcome aboard Cherry Red and well done!!!
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Forum Newbie
Group: Forum Members
Last Login: Wednesday, 6 August 2008 6:51 PM
Posts: 8,
Visits: 15
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hello, i just wanted to congratulate you on your success on tf. i was just looking at your eating plan for the maintainance program and that looks really good. i still have 30 plus kg to loose so im not there yet but its good to know that you can still eat well on the program after you have completed the main tf program thankyou and a big congratulations hug for you well done love butterfly babe 
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Supreme Being
Group: Forum Members
Last Login: Thursday, 4 February 2010 9:56 PM
Posts: 2,727,
Visits: 3,791
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Supreme Being
Group: Forum Members
Last Login: Thursday, 17 December 2009 4:43 PM
Posts: 851,
Visits: 2,097
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Hi Klutzy
I'm sure that you will make it hon, it's a lot easyer to lose a couple of Kgs than a hole heap of Kgs lol.
I've been on the 1 shake a day now for 2 days mainly because where going away on holidays the first week in September so I'm trying to lose a few more kgs so I have something to play with. I think the 3rd week of August I will go back to maintenance and see how I go, wish me luck. Cheers
SkinnyDi xx
- I am 54 years young.
My height 5' 10" or 178 cm
Made my goal weight 6-2-08
Hi Everyone Here is my weight loss journey with TF.
This Photo was taken at my heavyiest being 137.5 kgs 2005. 
This one was taken on our holiday on the Pacific Sun June 2006, my weight was 95 kgs.
Then I took a break of about 10 mths and put on 22 kgs. 
This one was taken in late December 2007, my weight was 85 kgs.
This was taken this year at the Sydney Royal Easter Show my weight being 79 kgs.
I am now on maintenance and doing well.
You've gotta love Tony I say. Sorry about the quality of the photo, my daughter had a new camera she was just working it out.
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Supreme Being
Group: Forum Members
Last Login: Thursday, 4 February 2010 9:56 PM
Posts: 2,727,
Visits: 3,791
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Supreme Being
Group: Forum Members
Last Login: Tuesday, 23 June 2009 9:31 PM
Posts: 261,
Visits: 2,566
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Forum MVP!
Group: Forum Members
Last Login: Today @ 7:04 AM
Posts: 22,482,
Visits: 20,380
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Supreme Being
Group: Forum Members
Last Login: Thursday, 17 December 2009 4:43 PM
Posts: 851,
Visits: 2,097
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| Ya glad to hear that your doing fine now and yes we all miss you as Mally said. SkinnyDi xx
- I am 54 years young.
My height 5' 10" or 178 cm
Made my goal weight 6-2-08
Hi Everyone Here is my weight loss journey with TF.
This Photo was taken at my heavyiest being 137.5 kgs 2005.
This one was taken on our holiday on the Pacific Sun June 2006, my weight was 95 kgs.
Then I took a break of about 10 mths and put on 22 kgs.
This one was taken in late December 2007, my weight was 85 kgs.
This was taken this year at the Sydney Royal Easter Show my weight being 79 kgs.
I am now on maintenance and doing well.
You've gotta love Tony I say. Sorry about the quality of the photo, my daughter had a new camera she was just working it out.
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Supreme Being
Group: Forum Members
Last Login: Thursday, 17 December 2009 4:43 PM
Posts: 851,
Visits: 2,097
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| I no what you mean about the 2 shakes Klutzy. I'm still under my goal but woud like to lose another 2kgs just to be safe when I'm on holidays in QLD. SkinnyDi
- I am 54 years young.
My height 5' 10" or 178 cm
Made my goal weight 6-2-08
Hi Everyone Here is my weight loss journey with TF.
This Photo was taken at my heavyiest being 137.5 kgs 2005.
This one was taken on our holiday on the Pacific Sun June 2006, my weight was 95 kgs.
Then I took a break of about 10 mths and put on 22 kgs.
This one was taken in late December 2007, my weight was 85 kgs.
This was taken this year at the Sydney Royal Easter Show my weight being 79 kgs.
I am now on maintenance and doing well.
You've gotta love Tony I say. Sorry about the quality of the photo, my daughter had a new camera she was just working it out.
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Supreme Being
Group: Forum Members
Last Login: Thursday, 17 December 2009 4:43 PM
Posts: 851,
Visits: 2,097
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| Hi everyone, I just thought I would pop in and see how everyone is doing.
Well I'm going really well at the moment because I'm focus on going on holidays come September, I really think that you need a goal every so often to keep on track so every few months I have a goal so the holidays are working for me at the moment and when we come home the following weekend I'm having a 60th Birthday Party for my hubby and than comes Xmas and than New Years Eve so there you have it, so I'm right for this year. Let me no what your goals are that you have planed for yourself to keep on track, we may be able to help one another out when times get tuff.
Just a thought. Let me no how you feel about this Cheers
SkinnyDi xx
- I am 54 years young.
My height 5' 10" or 178 cm
Made my goal weight 6-2-08
Hi Everyone Here is my weight loss journey with TF.
This Photo was taken at my heavyiest being 137.5 kgs 2005.
This one was taken on our holiday on the Pacific Sun June 2006, my weight was 95 kgs.
Then I took a break of about 10 mths and put on 22 kgs.
This one was taken in late December 2007, my weight was 85 kgs.
This was taken this year at the Sydney Royal Easter Show my weight being 79 kgs.
I am now on maintenance and doing well.
You've gotta love Tony I say. Sorry about the quality of the photo, my daughter had a new camera she was just working it out.
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