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Supreme Being
Group: Forum Members
Last Login: Thursday, 22 October 2009 11:50 AM
Posts: 110,
Visits: 332
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hello everyone, hope the festive season wasnt too hard on you all. I certainly indulged and put on two kilos, so back into I go, back to the gym and lots of healthy food. It was fun though for a short period
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Junior Member
Group: Forum Members
Last Login: Thursday, 8 January 2009 11:30 AM
Posts: 14,
Visits: 29
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Forum MVP!
Group: Forum Members
Last Login: Today @ 2:54 PM
Posts: 20,812,
Visits: 18,374
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Supreme Being
Group: Forum Members
Last Login: Saturday, 9 May 2009 6:16 AM
Posts: 794,
Visits: 691
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hi everyone , i have been naughty since two days before christmas, and have gained 6kg, but i weighed in today after one week on a few cals lower than maintenance, i have lost 2kg, i was going to go back on 2 shakes a day , but i think i keep trying like this and see how i go, if i stop losing, then it's back on 2 shakes again for me, is skinny di still around? and doing well, can anyone ley me know, as both her and mally were so good to me during maintaince, but silly me had to go and blow all my good work, well thats life!!! hugs to all Treasure
  
 85.2KG 64KG..REACHEDGOAL9/7/08
 
  
  
 
EASTER CHALLENGE started 11/2/2009 to lose 3.6 kg by Easter !!!
 START WEIGHT.. (starting back after 5kg gain)....69.8 kg NOW TO GET BACK TO GOAL WEIGHT OF 64 KG !!!!
Week 1..68.8 kg = 1 kg loss
Week 2..68 kg = 800 g loss
Week 3..68.2 = 200g gain Week 4..67.6 = 600 loss Week 6..67.6 = no loss 
 
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Forum MVP!
Group: Forum Members
Last Login: Today @ 2:54 PM
Posts: 20,812,
Visits: 18,374
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Supreme Being
Group: Forum Members
Last Login: Thursday, 22 October 2009 11:50 AM
Posts: 110,
Visits: 332
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Treasure, I know how you are feeling, I maintained my weight for over six months, this Christmas with a lot of family and friends visiting me on the surf coast, it meant most days eating and drinking. Well now to get back into it all. I have, as of Monday the 12th started back on the one shake a day program. Today being Wednesday getting back into the routine of dieting again. I have four weeks to loose the extra couple of kilos before my engagement party which is on valentines day. I will be doing a lot of exercise as I would like to tone up my wobbly belly for my beautiful dress so I will be consuming a little more carbs and protein to feed the body and muscle, I have decided to have a bowl of cereal each morning the shake for lunch and then cook a nice healthy meal for dinner. I know all the golden rules of not what to have, as we all do, it is just getting your mind back into it all. This time round though my partner is also watching what he eats as he has never had to watch his weight before, but now with getting that little bit older he has put on 8 kilos and it is all around his tummy. It is funny to listen to his excuses of trying to get out of walking and not eating what he wants, it is keeping me honest with humor.
I think I may join the valentines challenge to keep me momotivatednd honest.
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Supreme Being
Group: Forum Members
Last Login: Thursday, 26 March 2009 1:19 PM
Posts: 851,
Visits: 2,096
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| Hi Treasure I'm still here, but not droping in all the time now, but I do read the boards from time to time like Mal. I'm still maintaining my weight, maybe a few kgs lighter. Life has been really busy for me and I don't have much time to be online much anymore as my brother has terminal cancer and I need to care for him with Doctors and hospitals and things. I see everyone is doing fine without me though and I will try to pop in more often if I can. You can always email me if you like. Did everyone have a great Christmas? Love to all Di xxx
- I am 54 years young.
My height 5' 10" or 178 cm
Made my goal weight 6-2-08
Hi Everyone Here is my weight loss journey with TF.
This Photo was taken at my heavyiest being 137.5 kgs 2005. 
This one was taken on our holiday on the Pacific Sun June 2006, my weight was 95 kgs.
Then I took a break of about 10 mths and put on 22 kgs. 
This one was taken in late December 2007, my weight was 85 kgs.
This was taken this year at the Sydney Royal Easter Show my weight being 79 kgs.
I am now on maintenance and doing well.
You've gotta love Tony I say. Sorry about the quality of the photo, my daughter had a new camera she was just working it out.
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Supreme Being
Group: Forum Members
Last Login: Wednesday, 28 October 2009 6:42 PM
Posts: 204,
Visits: 463
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I have gained between 2-3 kg's since Christmas, going to Melbourne next week for 4 nights and know we will be dining out a bit so I won't be too hard on myself until we come back and then I think I'll have to do some shakes and cut out my Sauvignon Blanc that I have become to like a little too well.
I hope everyone is doing okay.
Starting Weight 15/10/07-(77.6)Waist-(93cm) Goal Weight-(59)
wk-1: 23/10/2007 - 75.1 (2.5) - 90 (3)
wk-2: 30/10/2007 - 73.9 (1.2) - 89 (1)
wk-3: 06/11/2007 - 72.5 (1.4) - 85 (4)
wk-4: 13/11/2007 - 71.6 (0.9) - 82 (3)
wk-5: 20/11/2007 - 70.9 (0.7) - 81 (1)
wk-6: 27/11/2007 - 70.1 (0.8) - 81 (0)
wk-7: 04/12/2007 - 68.6 (1.5) - 80 (1)
wk-8: 11/12/2007 - 67.1 (1.5) - 79 (1)
wk-9: 18/12/2007 - 65.9 (1.2) - 78 (1)
wk-10:23/12/2007- 65.4 (0.5) - 77 (1)
Boxing Day-26/12 - 66.0 (0.6) - 77 (0)+
wk-11:29/12/2007- 65.3 (0.1) - 75 (2)
wk-12:03/01/2008- 65.0 (0.3) - 76 (1)+
wk-13:10/01/2008- 64.1 (0.9) - 74 (2)
wk-14:17/01/2008- 62.9 (1.2) - 73 (1)
wk-15:24/01/2008- 61.6 (1.3) - 70 (3)
wk-16:30/01/2008- 61.4 (0.2) - 70 (0)
wk-17:07/02/2008- 60.1 (1.3) - 70 (0)
wk-18:14/02/2008- 59.9 (0.2) - 70 (0)
wk-19:21/02/2008- 58.8 (1.1) - 69 (1)
wk-20:28/02/2008- 57.2 (1.6) - 69 (0)
wk-21:06/03/2008- 57.6 (0.4) - 69 (0) +
Total- 20kgs lost 24cm lost off waist
 *Goal - 21st February 2008
* Started 1 Shake A Day Plan 18/1/08
Maintenance with 1 shake every 2nd day started 22/2/08
Maintenance with no shake- 29/02/08
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Forum MVP!
Group: Forum Members
Last Login: Today @ 2:54 PM
Posts: 20,812,
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