|
|
|
Forum Guru
Group: Forum Members
Last Login: Monday, 1 September 2008 10:14 AM
Posts: 57,
Visits: 136
|
|
how far do you think you'd have to walk for that many steps??
 
Me at 73.4, Starting weight and then at goal weight of 60
    
|
|
|
|
|
Forum Guru
 
Group: Forum Members
Last Login: Monday, 7 September 2009 6:38 PM
Posts: 67,
Visits: 3,673
|
|
| Hi, I think the 10,000 steps a day challenge sounds good. Just wandering I'm up for suggestions of ways I could be involved too, since I am wheelchair bound, hehe. I'm open for suggestions! Thanks, Ames
Amsie
Pimp My Profile
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Saturday, 30 August 2008 3:40 AM
Posts: 140,
Visits: 2,783
|
|
Count me in as of tomorrow!  Ames I'm sure there's something you can do? Do you use alot of upper body to move around? Maybe you could put a pedometor on your chest area and see if it records your movements. (I'd borrow one from someone to try this). Or put one on your arms? I'm taking a stab here! Sorry.
Ainslie
|
|
|
|
|
Forum Guru
Group: Forum Members
Last Login: Monday, 1 September 2008 10:14 AM
Posts: 57,
Visits: 136
|
|
can you move your leags at all? if so just lift one leg at a time, as if your stamping.......... i just did it then whilst im sitting on a chair and it seems quite exercisy....
Me at 73.4, Starting weight and then at goal weight of 60
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Monday, 3 August 2009 9:42 AM
Posts: 372,
Visits: 639
|
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Monday, 3 August 2009 9:42 AM
Posts: 372,
Visits: 639
|
|
Amsie_O (26/02/2008)
Hi, I think the 10,000 steps a day challenge sounds good. Just wandering I'm up for suggestions of ways I could be involved too, since I am wheelchair bound, hehe. I'm open for suggestions! Thanks, Ames Hi Ames, good on you for still wanting to try something! I don't know the full extent of why you are in a wheelchair so don't know exactly what mobility you have. As mentioned before, can you do some arm work? Maybe lifting hand weights for example. I assume it won't add up steps for you but anything that gets your heart rate going would certainately help.
Let us know how you go, it will be good to share your ideas with someone else that may be in the same boat!
Good Luck
Please vote for Danni Lynne
http://www.colgate.com.au/app/PDP/CuddlyUltra/AU/HomePage.cvsp 
 
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Saturday, 30 August 2008 3:40 AM
Posts: 140,
Visits: 2,783
|
|
Hmmmmm this 'bonus' pedometer I got with my scales doesn't seem too good. It's fallen off me twice (once unnoticed for god knows how long) and it seems to have broken (won't close now flapping all around). Not impressed. Love the scales though.  I tried to get my old pedometor to work last night, I was going to put the batteries of this one in it but hubby thinks it's broken. I think I need to buy another....  Sorry guys.
Ainslie
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Wednesday, 4 February 2009 1:06 AM
Posts: 170,
Visits: 235
|
|
| Count me in too, I just got a new Pedometer but left it at work, Yes I know, A lot of good it is doing me there. I will have to wait till Monday to start, But I am SOooooooooo in!!!! Thanks Missy
 Dream big, live life and have fun!!!!
 
Mini Goals To be get back to my original weightloss by 25/10/08 (date I go on holidays to Gold Coast)
 
Me at 126.2KG Eventually the new me at 75kg (Don't I look HOT!!!)
|
|
|
|
|
Forum Newbie
Group: Forum Members
Last Login: Tuesday, 18 November 2008 8:13 PM
Posts: 6,
Visits: 30
|
|
|
|
|
|
Junior Member
Group: Forum Members
Last Login: Saturday, 17 January 2009 10:55 PM
Posts: 18,
Visits: 56
|
|
ok i have never done a challenge but i will give it a go. so where do i put down my steps for the day.
[]
[/url]
starting weight 113.1
week 1 lost 400g weight: 112.7
week 2 lost 2.6kg weight: 110.1
week 4 lost 400g weight: 109.7
week 5 - weight: 109.7
week 6 on -600g weight: 110.3
week 7 didn't weigh in
week 8 didn't weigh in
week 9 didn;t weigh in
week 10 lost 700g weight: 109.6
week 15 lost 1.5kg weight: 108.1
week 16 lost 1.1kg weight: 107.
starting again
week 1 weight 109
|
|
|
|