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Supreme Being
Group: Forum Members
Last Login: Yesterday @ 2:55 PM
Posts: 197,
Visits: 1,541
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| HI, This sounds GREAT! Just started on Tuesday 24 Feb and would be over the MOON to lose 5 kg a month! I would be happy to join if this is still going ahead?? Starting Weight: 100.7 kgs Target Weight: 70 - 75 kgs Thanks Miz Coco
LOVE MIZ COCO  XX
23 Feb 2009 Starting Weight 100.7
5 Sep 2009 Current Weight 82.9
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Forum Member
Group: Forum Members
Last Login: Wednesday, 22 April 2009 10:15 AM
Posts: 31,
Visits: 50
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Hi All
i would love to join this group!
if i can lose 5 kilos a month i would be at my goal my 31st December!
Wow
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Supreme Being
Group: Forum Members
Last Login: Yesterday @ 2:20 PM
Posts: 83,
Visits: 179
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Forum Member
Group: Forum Members
Last Login: Wednesday, 22 April 2009 10:15 AM
Posts: 31,
Visits: 50
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Hi
Well done to all those that lost weight!
I lost 3.8 in my first week so am on track to lose 5kgs a month!!!
Take care and happy healthy eating everyone
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Forum Member
Group: Forum Members
Last Login: Friday, 22 May 2009 1:59 PM
Posts: 32,
Visits: 17
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count me in this challenge
check out our online shop
www.delicatedelights.com.au
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Forum Guru
Group: Forum Members
Last Login: Tuesday, 17 November 2009 7:11 PM
Posts: 60,
Visits: 312
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well I need to lose 2kgs this week to make my goal! I'll try my very hardest 
SEE MY BEFORE/DURING PHOTOS HERE!  
  
www.salonhair.com.au (code 'save' for $20 off!)
| Start 100.9kgs | Waist Loss | Total Waist | Weekly Loss | TOTAL LOSS | | week 1 | -1cms | 1cms | 0.9 kgs | -0.9 kgs | | week 2 | -2cms | 3cms | 1.5 kgs | -2.4 kgs | | week 3 | -4cms | 7cms | 0.6 kgs | -3.0 kgs | | week 4 | -7cms | 14cms | 1.8 kgs | -4.8 kgs | | week 5 | -0cms | 14cms | 0.2 kgs | -5.0kgs | | week 6 | -3cms | 17cms | 0.4 kgs | -5.4 kgs | | week 7 | DNW | (SICK) | DNW | (SICK) | | week 8 | +7.5cms | 9.5cms | +1.1 kgs | -4.3 kgs | | week 9 | -2.5cms | 12cms | 1.6 kgs | -5.9 kgs | | week 10 | +1cms | 11cms | +0.1 kgs | -5.8 kgs | | week 11 | -1cms | 12cms | 0.7 kgs | -6.5 kgs | | week 12 | -0cms | 12cms | 0.8 kgs | -7.3 kgs | | week 13 | -1cms | 13cms | +0.1 kgs | -7.2kgs | | week 14 | -1cms | 14cms | 0.8 kgs | -8.0kgs | | week 15 | -1cms | 15cms | 0.5kgs | -8.5kgs | | week 16 | -2.5cms | 17.5cms | 1.2kgs | -9.7kgs | | week 17 | -0.5cms | 18cms | 0.8kgs | -10.5kgs | | week 18 | -2cms | 20cms | 1.3kgs | -11.8kgs | | week 19 | -1cms | 21cms | 0.2kgs | -12kgs | | week 20 | -0cms | 21cms | 0.8kgs | -12.8kgs | | week 21 | -1cms | 22cms | 1.0kgs | -13.8kgs | | week 22 | -2cms | 24cms | 1.4kgs | -15.2kgs | | week 23 | +3cms | 22cms | -0.2kgs | -15.0kgs | | week 24 | -3cms | 24cms | -1.0kgs | -16.0kgs | | week 25 | DNW | (AWAY) | DNW | (AWAY) | | week 26 | -0cms | 24cms | -0.6kgs | -16.6kgs | | week 27 | -0cms | 24cms | -1.2kgs | -17.8kgs | | week 28 | -1cms | 25cms | -1.0kgs | -18.8kgs | | week 29 | -0cms | 25cms | -1.2kgs | -20kgs | | week 30 | -0cms | 25cms | -1.1kgs | -21.1kgs | | week 31 | -1cms | 26cms | -0.1kgs | -21.2kgs | | week 32 | -0cms | 26cms | -0.6kgs | -21.8kgs | | week 33 | -0cms | 26cms | -0.8kgs | -22.6kgs | | week 34 | -0cms | 26cms | -0.8kgs | -23.4kgs | | week 35 | -1cms | 27cms | -1.7kgs | -25.1kgs | | week 36 | DNW | WEDDING/ | HONEYMOON | OFF TF | | week 37 | DNW | WEDDING/ | HONEYMOON | OFF TF | | week 38 | DNW | WEDDING/ | HONEYMOON | OFF TF | | week 39 | +4cms | 23cms | +4.0kgs | -21.1kgs |
1st GOAL - 95kgs by NZ in-laws visit 5th April  2nd GOAL - 89kgs by Isabels B'day 22nd June  3rd GOAL - 85kgs by Melbourne visit 3rd August  4th GOAL - 75kgs by my Wedding 22nd October  5th GOAL - (by Christmas 2009) 
6th GOAL - (by Valentines Day 2010) 
FINAL GOAL - (by 5th April 2010) 
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Supreme Being
Group: Forum Members
Last Login: Yesterday @ 2:20 PM
Posts: 83,
Visits: 179
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Supreme Being
Group: Forum Members
Last Login: 2 days ago @ 7:49 PM
Posts: 127,
Visits: 421
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| i lost 6.5kgs in 3 weeks im so happy
Start weight: 89.4 kgs 91cm 18/2/2009Current weight: 72.4kgs 76cm 5/7/2009 but i reckon the tape measures at tf are stretched because my tape measure at home says im 80cm
my goal is to get down to 70kgs so im nearly there but will go to a little bit under.
hopefully by this stage i will have overcome my extreme shyness and lack of confidence. also to go out with a guy who asked me.
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Forum Guru
Group: Forum Members
Last Login: Tuesday, 17 November 2009 7:11 PM
Posts: 60,
Visits: 312
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| Almost made it ... 4.7kgs this month, but I've been doing hell circuit training at the gym so have gained a lot of muscle, I know this because I've lost 14cms off my waist in one month !! GREAT Good luck with your next month ppls  Aleisha
SEE MY BEFORE/DURING PHOTOS HERE!
www.salonhair.com.au (code 'save' for $20 off!)
| Start 100.9kgs | Waist Loss | Total Waist | Weekly Loss | TOTAL LOSS | | week 1 | -1cms | 1cms | 0.9 kgs | -0.9 kgs | | week 2 | -2cms | 3cms | 1.5 kgs | -2.4 kgs | | week 3 | -4cms | 7cms | 0.6 kgs | -3.0 kgs | | week 4 | -7cms | 14cms | 1.8 kgs | -4.8 kgs | | week 5 | -0cms | 14cms | 0.2 kgs | -5.0kgs | | week 6 | -3cms | 17cms | 0.4 kgs | -5.4 kgs | | week 7 | DNW | (SICK) | DNW | (SICK) | | week 8 | +7.5cms | 9.5cms | +1.1 kgs | -4.3 kgs | | week 9 | -2.5cms | 12cms | 1.6 kgs | -5.9 kgs | | week 10 | +1cms | 11cms | +0.1 kgs | -5.8 kgs | | week 11 | -1cms | 12cms | 0.7 kgs | -6.5 kgs | | week 12 | -0cms | 12cms | 0.8 kgs | -7.3 kgs | | week 13 | -1cms | 13cms | +0.1 kgs | -7.2kgs | | week 14 | -1cms | 14cms | 0.8 kgs | -8.0kgs | | week 15 | -1cms | 15cms | 0.5kgs | -8.5kgs | | week 16 | -2.5cms | 17.5cms | 1.2kgs | -9.7kgs | | week 17 | -0.5cms | 18cms | 0.8kgs | -10.5kgs | | week 18 | -2cms | 20cms | 1.3kgs | -11.8kgs | | week 19 | -1cms | 21cms | 0.2kgs | -12kgs | | week 20 | -0cms | 21cms | 0.8kgs | -12.8kgs | | week 21 | -1cms | 22cms | 1.0kgs | -13.8kgs | | week 22 | -2cms | 24cms | 1.4kgs | -15.2kgs | | week 23 | +3cms | 22cms | -0.2kgs | -15.0kgs | | week 24 | -3cms | 24cms | -1.0kgs | -16.0kgs | | week 25 | DNW | (AWAY) | DNW | (AWAY) | | week 26 | -0cms | 24cms | -0.6kgs | -16.6kgs | | week 27 | -0cms | 24cms | -1.2kgs | -17.8kgs | | week 28 | -1cms | 25cms | -1.0kgs | -18.8kgs | | week 29 | -0cms | 25cms | -1.2kgs | -20kgs | | week 30 | -0cms | 25cms | -1.1kgs | -21.1kgs | | week 31 | -1cms | 26cms | -0.1kgs | -21.2kgs | | week 32 | -0cms | 26cms | -0.6kgs | -21.8kgs | | week 33 | -0cms | 26cms | -0.8kgs | -22.6kgs | | week 34 | -0cms | 26cms | -0.8kgs | -23.4kgs | | week 35 | -1cms | 27cms | -1.7kgs | -25.1kgs | | week 36 | DNW | WEDDING/ | HONEYMOON | OFF TF | | week 37 | DNW | WEDDING/ | HONEYMOON | OFF TF | | week 38 | DNW | WEDDING/ | HONEYMOON | OFF TF | | week 39 | +4cms | 23cms | +4.0kgs | -21.1kgs |
1st GOAL - 95kgs by NZ in-laws visit 5th April 2nd GOAL - 89kgs by Isabels B'day 22nd June 3rd GOAL - 85kgs by Melbourne visit 3rd August 4th GOAL - 75kgs by my Wedding 22nd October 5th GOAL - (by Christmas 2009)
6th GOAL - (by Valentines Day 2010)
FINAL GOAL - (by 5th April 2010)
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Supreme Being
Group: Forum Members
Last Login: Wednesday, 19 August 2009 10:46 AM
Posts: 301,
Visits: 289
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Driven (15/02/2009)
I think I joined a while ago, but got sidetracked with the Valentine's Day Challenge Now I'm on the Easter Challenge, but I would love love love to lose 5kgs in a month (ending 16 March). I will reassess my goal when I get there, but 5kgs might be all I want to lose, and to get it in a month would be amazing. Well I got my original 5kgs (5.5 actually!) that I pledged Jan 26 so it took closer to two months... and since 15 Feb I lost 2.5 of that, not too shabby  I'll be happy to lose these last 2.5 over the next month, ending 18 April, however before 13 April would be WONDERFUL as that's the end of the Easter Challenge and my Anniversary Vacation!
MY 30 MINS (+!) OF EXERCISE A DAY CHALLENGE! [HERE] MINI-GOAL: 55kgs by end of August From September 2009 onwards, I weigh 52kgs. Current Weight: 57kgs (August 2009) Start Weight 59kgs (End July 2009)  
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