Do U want to lose 5kgs a month
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Do U want to lose 5kgs a month Expand / Collapse
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Posted Wednesday, 25 February 2009 8:44 AM
Supreme Being

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HI,

This sounds GREAT!

Just started on Tuesday 24 Feb and would be over the MOON to lose 5 kg a month!

I would be happy to join if this is still going ahead??

Starting Weight: 100.7 kgs

Target Weight: 70 - 75 kgs

Thanks Miz Coco

LOVE MIZ COCO  XX  





 23 Feb 2009 Starting Weight    100.7

5 Sep 2009 Current Weight      82.9

Post #463198
Posted Thursday, 26 February 2009 8:53 AM
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Hi All

i would love to join this group!

if i can lose 5 kilos a month i would be at my goal my 31st December!

Wow




Post #463555
Posted Thursday, 26 February 2009 9:45 PM


Supreme Being

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hi all,

just dropping in to say that ive lost 3kgs in my 1st 2 weeks!! So looks like im on target to lose 5kgs this month!! (fingers crossed)

Open / CloseSexy September
Start 105.6kgs Goal 70kgsSuper Sexy September Challenge





I want to be a yummy mummy!!

Post #463857
Posted Friday, 27 February 2009 3:32 PM
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Hi

Well done to all those that lost weight!

I lost 3.8 in my first week so am on track to lose 5kgs a month!!!

Take care and happy healthy eating everyone




Post #464100
Posted Monday, 2 March 2009 7:55 AM
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count me in this challenge

check out our online shop

www.delicatedelights.com.au
Post #464959
Posted Wednesday, 4 March 2009 10:35 AM


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well I need to lose 2kgs this week to make my goal! I'll try my very hardest

SEE MY BEFORE/DURING PHOTOS HERE!

    

www.salonhair.com.au (code 'save' for $20 off!)

Start 100.9kgsWaist LossTotal WaistWeekly LossTOTAL LOSS
week 1-1cms1cms0.9 kgs-0.9 kgs
week 2-2cms3cms1.5 kgs-2.4 kgs
week 3-4cms7cms0.6 kgs-3.0 kgs
week 4-7cms14cms1.8 kgs-4.8 kgs
week 5-0cms14cms0.2 kgs-5.0kgs
week 6-3cms17cms0.4 kgs-5.4 kgs
week 7DNW(SICK)DNW(SICK)
week 8+7.5cms9.5cms+1.1 kgs-4.3 kgs
week 9-2.5cms12cms1.6 kgs-5.9 kgs
week 10+1cms11cms+0.1 kgs-5.8 kgs
week 11-1cms12cms0.7 kgs-6.5 kgs
week 12-0cms12cms0.8 kgs-7.3 kgs
week 13-1cms13cms+0.1 kgs-7.2kgs
week 14-1cms14cms0.8 kgs-8.0kgs
week 15-1cms15cms0.5kgs-8.5kgs
week 16-2.5cms17.5cms1.2kgs-9.7kgs
week 17-0.5cms18cms0.8kgs-10.5kgs
week 18-2cms20cms1.3kgs-11.8kgs
week 19-1cms21cms0.2kgs-12kgs
week 20-0cms21cms0.8kgs-12.8kgs
week 21-1cms22cms1.0kgs-13.8kgs
week 22-2cms24cms1.4kgs-15.2kgs
week 23+3cms22cms-0.2kgs-15.0kgs
week 24-3cms24cms-1.0kgs-16.0kgs
week 25DNW(AWAY)DNW(AWAY)
week 26-0cms24cms-0.6kgs-16.6kgs
week 27-0cms24cms-1.2kgs-17.8kgs
week 28-1cms25cms-1.0kgs-18.8kgs
week 29-0cms25cms-1.2kgs-20kgs
week 30-0cms25cms-1.1kgs-21.1kgs
week 31-1cms26cms-0.1kgs-21.2kgs
week 32-0cms26cms-0.6kgs-21.8kgs
week 33-0cms26cms-0.8kgs-22.6kgs
week 34-0cms26cms-0.8kgs-23.4kgs
week 35-1cms27cms-1.7kgs-25.1kgs
week 36DNWWEDDING/HONEYMOONOFF TF
week 37DNWWEDDING/HONEYMOONOFF TF
week 38DNWWEDDING/HONEYMOONOFF TF
week 39+4cms23cms+4.0kgs-21.1kgs

1st GOAL - 95kgs by NZ in-laws visit 5th April 

2nd GOAL - 89kgs by Isabels B'day 22nd June 

3rd GOAL - 85kgs by Melbourne visit 3rd August

4th GOAL - 75kgs by my Wedding 22nd October

5th GOAL - (by Christmas 2009)

6th GOAL - (by Valentines Day 2010)

FINAL GOAL - (by 5th April 2010)



Post #465849
Posted Tuesday, 10 March 2009 12:19 PM


Supreme Being

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I did it my first 4 week s and ive lost 5.7 kgs and 6cms of my waist...

I be back next month  another 5kgs lighter!!

Open / CloseSexy September
Start 105.6kgs Goal 70kgsSuper Sexy September Challenge





I want to be a yummy mummy!!

Post #467830
Posted Wednesday, 11 March 2009 9:19 PM


Supreme Being

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Last Login: 2 days ago @ 7:49 PM
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i lost 6.5kgs in 3 weeks

im so happy

Start weight: 89.4 kgs 91cm 18/2/2009

Current weight: 72.4kgs 76cm 5/7/2009

but i reckon the tape measures at tf are stretched because my tape measure at home says im 80cm

my goal is to get down to 70kgs so im nearly there but will go to a little bit under.

hopefully by this stage i will have overcome my extreme shyness and lack of confidence. also to go out with a guy who asked me.
Post #468422
Posted Wednesday, 11 March 2009 9:42 PM


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Almost made it ... 4.7kgs this month, but I've been doing hell circuit training at the gym so have gained a lot of muscle, I know this because I've lost 14cms off my waist in one month !! GREAT

Good luck with your next month ppls

Aleisha

SEE MY BEFORE/DURING PHOTOS HERE!

    

www.salonhair.com.au (code 'save' for $20 off!)

Start 100.9kgsWaist LossTotal WaistWeekly LossTOTAL LOSS
week 1-1cms1cms0.9 kgs-0.9 kgs
week 2-2cms3cms1.5 kgs-2.4 kgs
week 3-4cms7cms0.6 kgs-3.0 kgs
week 4-7cms14cms1.8 kgs-4.8 kgs
week 5-0cms14cms0.2 kgs-5.0kgs
week 6-3cms17cms0.4 kgs-5.4 kgs
week 7DNW(SICK)DNW(SICK)
week 8+7.5cms9.5cms+1.1 kgs-4.3 kgs
week 9-2.5cms12cms1.6 kgs-5.9 kgs
week 10+1cms11cms+0.1 kgs-5.8 kgs
week 11-1cms12cms0.7 kgs-6.5 kgs
week 12-0cms12cms0.8 kgs-7.3 kgs
week 13-1cms13cms+0.1 kgs-7.2kgs
week 14-1cms14cms0.8 kgs-8.0kgs
week 15-1cms15cms0.5kgs-8.5kgs
week 16-2.5cms17.5cms1.2kgs-9.7kgs
week 17-0.5cms18cms0.8kgs-10.5kgs
week 18-2cms20cms1.3kgs-11.8kgs
week 19-1cms21cms0.2kgs-12kgs
week 20-0cms21cms0.8kgs-12.8kgs
week 21-1cms22cms1.0kgs-13.8kgs
week 22-2cms24cms1.4kgs-15.2kgs
week 23+3cms22cms-0.2kgs-15.0kgs
week 24-3cms24cms-1.0kgs-16.0kgs
week 25DNW(AWAY)DNW(AWAY)
week 26-0cms24cms-0.6kgs-16.6kgs
week 27-0cms24cms-1.2kgs-17.8kgs
week 28-1cms25cms-1.0kgs-18.8kgs
week 29-0cms25cms-1.2kgs-20kgs
week 30-0cms25cms-1.1kgs-21.1kgs
week 31-1cms26cms-0.1kgs-21.2kgs
week 32-0cms26cms-0.6kgs-21.8kgs
week 33-0cms26cms-0.8kgs-22.6kgs
week 34-0cms26cms-0.8kgs-23.4kgs
week 35-1cms27cms-1.7kgs-25.1kgs
week 36DNWWEDDING/HONEYMOONOFF TF
week 37DNWWEDDING/HONEYMOONOFF TF
week 38DNWWEDDING/HONEYMOONOFF TF
week 39+4cms23cms+4.0kgs-21.1kgs

1st GOAL - 95kgs by NZ in-laws visit 5th April 

2nd GOAL - 89kgs by Isabels B'day 22nd June 

3rd GOAL - 85kgs by Melbourne visit 3rd August

4th GOAL - 75kgs by my Wedding 22nd October

5th GOAL - (by Christmas 2009)

6th GOAL - (by Valentines Day 2010)

FINAL GOAL - (by 5th April 2010)



Post #468426
Posted Wednesday, 18 March 2009 10:13 AM


Supreme Being

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Last Login: Wednesday, 19 August 2009 10:46 AM
Posts: 301, Visits: 289
Driven (15/02/2009)
I think I joined a while ago, but got sidetracked with the Valentine's Day Challenge

Now I'm on the Easter Challenge, but I would love love love to lose 5kgs in a month (ending 16 March). I will reassess my goal when I get there, but 5kgs might be all I want to lose, and to get it in a month would be amazing. 

Well I got my original 5kgs (5.5 actually!) that I pledged Jan 26 so it took closer to two months... and since 15 Feb I lost 2.5 of that, not too shabby I'll be happy to lose these last 2.5 over the next month, ending 18 April, however before 13 April would be WONDERFUL as that's the end of the Easter Challenge and my Anniversary Vacation!

MY 30 MINS (+!) OF EXERCISE A DAY CHALLENGE! [HERE]

MINI-GOAL: 55kgs by end of August

From September 2009 onwards, I weigh 52kgs.

Current Weight: 57kgs (August 2009)

Start Weight 59kgs (End July 2009)

 

Post #470382
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