Do U want to lose 5kgs a month
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Do U want to lose 5kgs a month Expand / Collapse
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Posted Tuesday, 18 August 2009 3:33 PM


Supreme Being

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Last Login: Thursday, 25 February 2010 1:50 PM
Posts: 259, Visits: 702
Hey everyone!

I weighed in today and Ive lost 4.8kg in ONE WEEK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Horah 200g to my 5kg goal!!!!

 

DATE

WEIGHT

WAIST

TOTAL LOSS

Start

 10/08/09

94.6kg

99cm

-

Week 1

 17/08/09

89.8kg 

84cm

4.8kg

Week 2

 24/08/09

 

 

 

Week 3

 31/08/09

 

 

 

Week 4

 

 

 

 

Week 5

 

 

 

 

Week 6

 

 

 

 

Week 7

 

 

 

 

Week 8

 

 

 

 

Week 9

 

 

 

 

Week 10

 

 

 

 

Week 11

 

 

 

 

Week 12

 

 

 

 

Week 13

 

 

 

 

Week 14

 

 

 

 

Week 15

 

 

 

 





5kg loss reward: A trip to the hairdresser

10kg loss reward: Mini shopping spree

15kg loss reward: A full day of pampering at Versace

GOAL reward: A whole new wardrobe. spray tan & NUDE Glamour shots!

Major Goal: Get to 75kg & fit into my dream wedding dress!

 

 

Post #505056
Posted Wednesday, 19 August 2009 4:42 PM
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Last Login: Thursday, 22 October 2009 7:22 PM
Posts: 44, Visits: 70
hi, i started the tf prog on 25th july and so far i have lost 4.8kgs. so almost 5kgs a month... i want to be able to loose 5kgs a month, that would be excellent for me!! good luck to everyone too!!!!





My Goal - Get to 68kgs by July 2010
Mini Goal - Get to 85kgs by 25th December!
 

My Progress

Week

Date

Weight

Waist

Loss

Total

1

25/07

108.8kg

100cm

0

0

2

03/08

107.3kg

100cm

1.5kg

1.5kg

3

10/08

105.4kg

99cm

1.9kg

3.4kg

4

17/08

104kg

99cm

1.4kg

4.8kg

5

24/08

103.7

97cm

0.3kg

5.1kg

6

31/08

101.6

95cm

2.1kg

7.2kg

7

07/09

Didn’t

Weigh

In!

7.2kg

8

11/09

99.4kg

93cm

2.2kg

9.4kg

9

 18/09

 97.7kgs

92.5cm 

1.7kg 

11.1kg 

10

25/09 

97.9kgs 

92.5cm 

+200gms 

10.9kgs  

11

 03/10

96.9kgs 

92cm 

1kg 

 11.9kg

12

 09/10

 95.8kgs

91cm 

1.1kg 

13kgs  

13

16/10 

95kg 

90cm 

0.8kg 

13.8kgs 

14

 

 

 

 

 

Christmas challenge ticker!!




Post #505267
Posted Friday, 21 August 2009 10:08 PM


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Last Login: Tuesday, 8 September 2009 2:19 PM
Posts: 42, Visits: 327
I missed last week, were busy buying a new car.

I thought that would stuff me as it meant a few days in perth and fast food!

But Im happy to weigh in today at 71.7kg.

So I didnt get my 5 kg for the month!

Oh well Ill try again for the next 4 weeks!! That will be right on par for my birthday, 66kg would be awesome!!Heres hoping!!

Well done to everyone on their weight loss and good luck for those trying to loose 5kg this month!

20th Feb = 80.2kg

25th July = 74.9kg

1st August= 74.3kg

7th August= 73.7kg

21st August= 71.7kg

4th September = 70.9kg

8th September = 71.3kg

2nd time on TF programme Last time lost 20kg Doing TF again after the birth of 2nd child

Post #505699
Posted Sunday, 6 September 2009 7:34 AM


Supreme Being

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Last Login: Saturday, 20 February 2010 8:05 AM
Posts: 494, Visits: 393
yeah me again, I would love to lose 5 kgs a month but all I can every manage is 3, keep on trying though.

cheers





         

Post #508781
Posted Tuesday, 8 September 2009 2:00 PM


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Last Login: Tuesday, 8 September 2009 2:19 PM
Posts: 42, Visits: 327
BAHAHAHAHAHA

I have been so busy the past few weeks.

I was suppose to be 66kg for my birthday.... no go!!

I was 70.9kg on my bday, but now im back to 71.3kg.

The WII tells me this morning i should be 58.5kg.... :O!! I hope that happens but the way im goin its gunna take till im 60!!!

So I think I will give up on the 5 kilo in a month, cause its never gunna happen for me!!

Good Luck for the rest of you!!!

20th Feb = 80.2kg

25th July = 74.9kg

1st August= 74.3kg

7th August= 73.7kg

21st August= 71.7kg

4th September = 70.9kg

8th September = 71.3kg

2nd time on TF programme Last time lost 20kg Doing TF again after the birth of 2nd child

Post #509369
Posted Monday, 21 September 2009 1:38 AM


Supreme Being

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Last Login: Thursday, 26 November 2009 7:49 PM
Posts: 195, Visits: 1,212
Hi there I would like to join the lose 5kgs a month group. I have been on TF since 5th August, my third attempt, after I got out of hospital. So far I have lost nearly 15kg. Still have lots more to go, I'm hoping with the support of everyone here I will make my goal this time. Congratulations to every one else on this forum you are doing really well. I love reading your stories they are very encouraging.

TF ReReStart Date 5/8/09

Starting Weight: 120kg BMI 48.1
Current Weight: 105.0kg BMI 42.06









5kg
10kg
15kg




Post #511649
Posted Sunday, 27 September 2009 12:47 PM


Junior Member

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Last Login: Monday, 16 November 2009 6:19 PM
Posts: 16, Visits: 57
Can I join PLEASE ....
GOAL HERE I COME









[url=http://www.tickerfactory.com/weight-loss/wYP5eGl]My Weight Chart:
>
Post #512920
Posted Sunday, 4 October 2009 3:00 PM


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Last Login: Wednesday, 10 March 2010 5:20 PM
Posts: 29, Visits: 101
hi, just wondering how much excersise you guys are doing to reach the 5kg a month goal?





Stonefest Challenge - 70kg by 31st Oct.- DONE!!
New Years Challenge- Failed miserably!! pigged out :O
Restarting - 08-03-2010
Easter Challenge- 65kg. I CAN DO IT!!


Post #514351
Posted Friday, 23 October 2009 2:00 PM
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Last Login: Tuesday, 17 November 2009 4:56 PM
Posts: 11, Visits: 40
Hi, just wondering if I am able to please join your group. I joined TF Tuesday week ago and when I weighed in this Tuesday I had lost 2 kgs. Not too sure about this loss as I think most of it may have been fluid loss, but I look forward to seeing what the scales say next week! Wow, 5 kgs in a month - bring it on!!!!!
Post #517733
Posted Saturday, 24 October 2009 7:34 AM


Supreme Being

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Group: Forum Members
Last Login: Saturday, 20 February 2010 8:05 AM
Posts: 494, Visits: 393
I would love to lose 5kgs a month but am having trouble losing 2.

Cheers

Christina




         

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