Do U want to lose 5kgs a month
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Do U want to lose 5kgs a month Expand / Collapse
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Posted Monday, 21 April 2008 10:44 PM
Junior Member

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Last Login: Monday, 21 September 2009 9:21 AM
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So IN! Haven't celebrated my bday since having my daughter - always been too self conscious of photos that may be taken of me fat. So my So I worked out at a steady 1kg/wk loss by December 10 i will have transformed myself and my life from 95.7kgs to my goal of 56kgs. But I like this challenge - 5kg/month seems certainly "doable". I'm in! lol




Mother's Day Weight Loss Goal: < 83.5kgs

Post #363390
Posted Tuesday, 22 April 2008 12:24 PM
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Last Login: Tuesday, 29 April 2008 4:55 PM
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can i play too!?! this would be fantastic! i'm 95 now after baby! was 83 pre pregnancy but would love to get to 75! 4 months is nothing really is it? i have no idea when it comes to computers so i appologise for no pretty stuff below! i have looked at mally's instructions and it's like reading japanese to me! i hope this doesn't count me out. good luck to us xoxo just started 2 days ago
Post #363556
Posted Wednesday, 23 April 2008 9:37 AM
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Last Login: Monday, 29 September 2008 10:17 AM
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Well Guys

Ive done it!!!!!

Week 1 - 3.15kg

Week 2 - .850kg

Week 3 - 1.7kg

TOTAL 5.7kgs

 

Keep going everyone.  This challenge is GREAT!!!!!!!

Post #363873
Posted Wednesday, 23 April 2008 9:43 AM
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Keep going SkinniMummi.  The first week is the hardest, YOU CAN DO IT!!!!!  Im right behind you, if I can do it anyone can.

and Congrats on your baby!!!!!

Post #363876
Posted Thursday, 24 April 2008 7:07 AM


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Last Login: Friday, 23 January 2009 3:50 PM
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hay youse,

Just reporting that I have 500g to lose in 6 days to meet my 5kg target for the month. Hope you're all enjoyig the challenge - i reckon it awesome. It's a bit stressful at times, but I do LOVE a challenge; and a challenge this certainly is!!

16-Mar-08                           START WEIGHT   110.1Hmmmm - NO COMMENT

23-Mar-08

week 1106.43.7 loss
30-Mar-08week 2105.7700g loss
04-Apr-08Week 3104.1

1.6kg loss

Sooo xciting!!

 

 

11 April 08 - Wk 4 - 102.9 - 1.2kg loss

18 April 08 - Wk 5 - 101.4 - 12 days to get 100kgs or under - 5kg a mth challenge - 1.5kg loss

24 April '08 - Wk 6 - 100.5kgs - sayonara 100s look out double digits  - .9kg loss

2nd may '08 - wk 7 - 100.3kgs - started exercising this week and hence havn't lost that much weight - am still happy with the 200gr loss seeing I was 1.3kgs heavier yesterday morning and stressing out bad! By the end of the weekend I'll by in the 90s I promise! 

8 May 08 - Wk 8 - ???????

 

 

 

 

 

 

This what my desk should look like.

 

 

Post #364209
Posted Thursday, 24 April 2008 9:10 AM
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Last Login: Monday, 29 September 2008 10:17 AM
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Hey Peppa

 

Well done YOU!!!! You can loose 500g in 6 days.  I have faith in you as you are doing sooooooo well.

Post #364266
Posted Friday, 25 April 2008 10:58 PM


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Last Login: Friday, 22 May 2009 7:04 PM
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Hey Peppa, Ive got 400 grams to lose...we'll do this easy Goodluck

 Starting Weight 118.6 Goal Weight 75(then see how i feel)

                  

     1. Lose 5kgs   25/2/08                          Progress

                                                                                                                         Wk 10. 1.2 kgs weight 102.4

                                                                                                                         Wk 11. 800gr 101.6

                                                                                                                          Wk 12. Gain 300 grams (engagement party 101.9)

                                                                                                                          Wk 13 Gain 3.4 kgs ( didnt post)  105.3

                                                                                                                           Wk 14 4.1 kgs 101.2  

                                                                                      

     2. To be 110kgs   17/3/08                                           

     3. To lose another 5 kgs (103.5kgs) 1.1kgs under!  21/4/08                                                            

     4. To be under 100kgs (98.6kgs=20kgs gone 4eva!)                    

 

                                                                                              

                                                                                                          i pledge 10 kgs!

       

                  

 
  
  
                                


 

Post #364881
Posted Sunday, 27 April 2008 8:03 AM


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Hi there, can I play too ? I'm starting again and I need a goal, something that's doable and that I can concentrate on.

My weigh in day is Monday and I 'know' that I will be 70ish so will put proper weight in then.

Thank you

Sharon  

Start 15.1.07, 160cms, 79kgs, BMI 29 want to get back to 55 to 60kgs.

 


Starting again - spinal surgery + comfort eating=

Second attempt start:     69.5

Week 1:                        66.9          loss of 2.6kgs

Post #365271
Posted Sunday, 27 April 2008 10:32 PM
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Last Login: Monday, 6 July 2009 7:44 AM
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Hey,
I really want to do this, it would mean I reach my goal in 3 months so yay! but not sure what to do as Im new and starting the program when I receive my order in the mail sometime next week. Im 76 kilos and used to be a petite dancer!
How do I get this forum challenge started?
xx


<3 <3 <3
Post #365512
Posted Wednesday, 30 April 2008 11:48 AM


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Last Login: Wednesday, 22 July 2009 2:10 PM
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Hi All,

It's been since before Easter since I was in...a little ashamed...eating and not getting great results, but I'd already put myself on a B2B week this week and have had 3 great days so far. My original goal was to aim at 5 kilos a month...so you're definately ringing my bell!

I'll let you know my start weight on Monday as I weigh in over the weekend. This could really help me keep on track if I know others are aiming at exactly the same as me. I found the forum so helpful and focusing before, hearing from Mally, Froggy, Nikki, YMINTM, Z, Cherry Red and so many others. You're all so helpful and scold so gently.

~KarrieK~

Making life fine in 2009!

Onward and Inward...! 

Week 1: 14.10.07  Waist: 123cm  Weight: 147.2

Week 28: 29.06.08            107.5               126.1      Loss: 1.0 kg     Total: 21.1 kilos, 15.5cms @ waist

Big, Long break.....DNW for months......

Start again:

Adding it all up:

 

The long haul:

Post #366440
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