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Supreme Being
Group: Forum Members
Last Login: Monday, 12 July 2010 5:02 PM
Posts: 434,
Visits: 1,080
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falling off the wagon is too be expected but dangerous all the same coz I find each time I do it is harder to get back thru the 48 hours to attain ketosis again.
I have been off program for 9 days and have been having a lot of emotional traumas going on in my life but carb loading made me feel physically sick  as well ~ it was like the old story about the kid caught smoking and Grandpa making him smoke a whole box of cigars ~ seemed great to start with but as it continued I got sicker and sicker. 
Last night we (DD & I) had our "last supper" and today we are back on TF ~ she is having trouble coz she had to go to school and the fruit she took for lunch was not up to standard  so she came home starving !!! and a bag of misery  with a headache but doesn't want to have her shake coz there is no ice.........
I have of course had a terrible setback with my crash off the wagon.......I gained 4.1kg which is enough to make you cry  I am hoping that a lot of it might be retained fluid and I might get a nice big loss, like the first week. 
Congratulations to all those TFers that have been so good, and stayed on the winning ways.....I will be there again
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Supreme Being
Group: Forum Members
Last Login: Sunday, 11 July 2010 8:58 PM
Posts: 30,331,
Visits: 19,893
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glad ur both back ..good luck with the coming week ..see u on the boards and in the chat room ...   
Goal weight
starting weight 108kgs 28.02.06
1 year on TF 28.02.07 weight 69.7
maintenance program 1.09 07 = 70
restart 10.02.08 NO more bloody excuses tour weight = 81.5
2 years ..... lost 300 = 79.1
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Supreme Being
Group: Forum Members
Last Login: Saturday, 3 January 2009 9:14 AM
Posts: 3,384,
Visits: 3,418
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Lynne welcome back i know you have had a hard time but even with a gain you still have a really good overaqll loss to your name sooo very very glad your back *hugs*
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