Just a question
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Posted Friday, 23 May 2008 8:50 AM
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As I am getting close to goal I have been wondering about the maintanance. What Id like to know is is WHITE bread allowed ? I have never liked wholemeal bread, cant stand any bread with seeds in it actually.

      

 

 

                                          







Post #374046
Posted Friday, 23 May 2008 9:09 AM


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It's your choice what you have on Maintenance, but the wholemeal and seedy ones are the better for you, that being said you ARE allowed white bread just be sure it is low GI and low fat :O) hope that helps

extra infor 4U...
when you go over to Maintenance, the consultant who does your Maintenance will ask your food preferences and tailor a diet to suit your likes and dislikes :O)




Tony's Recipes are here:
http://www.tonyferguson.com/weight-loss-recipes.aspx
Allowed Food List
http://forum.tonyferguson.com/Topic279610-9-1.aspx
How to put things onto the Fourm:
http://forum.tonyferguson.com/Topic257082-3-1.aspx
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