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Forum Newbie
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Last Login: Thursday, 30 April 2009 7:33 AM
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| Has anyone made the apple cinnamon slice? I went camping last weekend, and wasn't too sure how I would cope as I have only just started (again). Lucky for me, I found this recipe and it was a lifesaver! So easy to carry in the esky, and eat while out and about  This is one recipe I'm printing out and making again! http://www.tonyferguson.com/Apple_Cinnamon_Slice.aspx
124.5/114/70-80? 
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Supreme Being
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Forum Guru
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Last Login: Monday, 24 November 2008 12:42 PM
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Supreme Being
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Supreme Being
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| Holy cow. This slice is absolutely delicious. Just had 3 pieces (1/4 of slice) for lunch. It was really moist, delicious and filling. Have put the rest in a container for another day. SHould I store in the cupboard or the fridge though? want it to stay fudgey (if that's even a word?). I recommend this recipe. it's so yum and feels like a treat.
  
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Junior Member
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Last Login: Monday, 15 September 2008 3:00 PM
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| I'm confused... It say's to use 4 shakes. And there's 4 serves. So, what you'd have 1 serve in replacement of a shake? ie: 1 piece = morning shake, 1 piece = afternoon shake?
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Supreme Being
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| That's right. 4 shakes and 4 apples in it which means there are 4 serves in the slice. I cut it into 12 pieces. So 3 pieces is one serve of shake and one serve of fruit. Please tell me that makes sense? I don't want to have overeaten. 1/4 of slice is one shake and one fruit..... just thinking out aloud. Yes, I'm sure of that. Cheers, Kim.
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Supreme Being
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Yep sounds good, when cut into 3cm's squared you would 3 squares and that would equal one shake and one serve of fruit. I have it in the oven as we speak and can't wait to bit into it!!! Will let you know how I go
 Dream big, live life and have fun!!!!
 
Mini Goals To be get back to my original weightloss by 25/10/08 (date I go on holidays to Gold Coast)
 
Me at 126.2KG Eventually the new me at 75kg (Don't I look HOT!!!)
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Forum Guru
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Supreme Being
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| Hey all, I am eating my first serving of this right now. It's great, but one tip: not too much olive oil, it gives it a weird olivey taste, especially if you're using a heavily flavoured extra virgin. I think I will have to get a less flavoursome one... Otherwise, awesome idea.
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Elizabeth Louise started TF 05/5/08, lost 23 kilos, and is now back to finish the job! 60kgs here I come!!! Week | Date | Weight | Loss | Total Loss |
| beginning Christmas Relaunch 1 2 3 4 5 6 7 8 9 10 11 12 WEDDING 13 14 15 16 17 18 19 CHRISTMAS | 05/05/08 25/12/08 01/08/09 17/08/09 24/08/09 31/08/09 07/09/09 14/09/09 21/09/09 28/09/09 05/10/09 12/10/09 19/10/09 26/10/09 02/11/09 07/11/09 09/11/09 16/11/09 23/11/09 30/11/09 07/12/09 14/12/09 21/12/09 25/12/09 | 93.8 69.5 78.0 77.0 76.5 76.3 | 0000 0000 0000 1.0 0.5 0.2 | 0000 24.3 0000 1.0 1.5 1.7 |
Liz's Journey in Pictures<-- click on these links to see how I'm going... I WILL be in the 60's for Christmas in NZ!
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