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Forum Newbie
Group: Forum Members
Last Login: Wednesday, 25 November 2009 8:55 AM
Posts: 2,
Visits: 16
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Hope you don't mind if I join in.
I had my first weigh in today and I've lost 3kg in a week. It sounds great, but I'm really good at shooting myself in the foot so I'm trying not to let it go to my head. I am having the worst cravings for bread at the moment but I'm being strong and not giving in. I figure they eventually go away, it's just a matter of hanging in there.
My stats
Height: 183 cm
Start weight: 106.9 kg
Week 1: 103.9 kg
13/11/2009 - SW 106.9
20/11/2009 - 1st 103.9
27/11/2009 - 2nd ?
mini goal weight: 99.9
Goal weight: 85 kg a little bit over my BMI but any lighter and I look really gaunt
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Supreme Being
Group: Forum Members
Last Login: 2 days ago @ 8:00 AM
Posts: 79,
Visits: 802
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Welcome Amazon Princess!  I wish you the very best on this program. I read your post and when I first started, I went through those cravings too!! It can feel so hard to resist BUT DONT GIVE IN!!! You have done so well for your first week, congratulations! This program works and I never thought that I could have come this far in losing 19.9kgs.There are great recipes on this forum,look at the before/during/after pictures of others who have done so well!! What an inspiration! At anytime, jump on to the forum,so many interesting topics to read to help you along the way. There is always someone on the forum to answer or give you support and motivation if you need to have a chat. You also have the TF consultants on line 1800 612 644. Ive added you onto buddy list so I will keep a tab on you, so dont you run away from here Its hard work, but trust me, you will see the results if you stick to it! Cheers SuggaBabes
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Forum Member
Group: Forum Members
Last Login: Saturday, 30 January 2010 9:28 AM
Posts: 47,
Visits: 194
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Supreme Being
Group: Forum Members
Last Login: Yesterday @ 9:05 PM
Posts: 328,
Visits: 637
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Bedrock Barney (21/11/2009)
My weight has been up and down the last couple of weeks - been doing TF for 6 months now and feeling like I need a break from it - not sure what to do !I'm new to the whole TF process (5 weeks old) but can you possibly do the progress or maintenance program to break things up a bit without undoing all your good work?
_ _ _ _ _ _My entire weightloss journey (started 30/06/2009) The Tony Ferguson Journey (started 14/10/09)  
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Supreme Being
Group: Forum Members
Last Login: 2 days ago @ 10:05 AM
Posts: 2,608,
Visits: 2,536
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| Hey amazon, what a fantastic loss for your first week!! how about using one of your snacks and getting a tf wrap and using that to help curb your bread craving. Taking chromium will also help with taking away the hunger pangs and Barney -woow, you have done sooooo well with your weight loss!!! have a talk to your tf consultants - they will be able to help you out, perhaps going on progress might be better suited for you atm.
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Supreme Being
Group: Forum Members
Last Login: Yesterday @ 9:50 PM
Posts: 248,
Visits: 990
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Supreme Being
Group: Forum Members
Last Login: Saturday, 30 January 2010 12:50 PM
Posts: 265,
Visits: 377
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Supreme Being
Group: Forum Members
Last Login: Yesterday @ 9:05 PM
Posts: 328,
Visits: 637
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| Hello Everyone, I'm a Friday weigh in girl too. I have been on the program now for 6 weeks and have managed to lose 12.6kg and 10cm in that time. Am actually going away on an extended family holiday to Lennox Head in 5 1/2 weeks so can't wait to see what I lose in that time and what sort of clothes I can wear on the beach. Woohoo!! Can't wait. Will keep you posted as to the results in 5 1/2 weeks.
_ _ _ _ _ _My entire weightloss journey (started 30/06/2009) The Tony Ferguson Journey (started 14/10/09)
[/IMG][/url]
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Supreme Being
Group: Forum Members
Last Login: 2 days ago @ 8:00 AM
Posts: 79,
Visits: 802
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| Hi everyone, Weigh in today loss of 200gms. Total loss to date 20.6kgs. Im stoked!!  Ive had days that I have fallen of the wagon, I DONT WANT TO EVER PUT 20.6KGS BACK ON AGAIN!! hav approx 11.6kgs to go till "GOAL" Hope you all are doing well and have a fantastic weekend!!! Cheers SuggaBabes x
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Forum MVP!
Group: Forum Members
Last Login: Yesterday @ 11:05 PM
Posts: 22,432,
Visits: 20,304
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