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ready to roll

Posted Monday, 11 August 2008 6:33 AM

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Last Login: Tuesday, 9 February 2010 12:02 AM
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As I have a lot of weight to lose, I am just curious, can you do maintenance whenyou get to say...half way? Just learn to maintain for a while and then continue later with losing on the two shakes or something? Just thought it might help ease the path a bit on a long journey.

Me giving it another go!!! Thanks Mally Smile

Eleanor Roosevelt
You must do the thing you think you cannot do.

George Bernard Shaw
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?"

Ralph Marston
Your goals, minus your doubts, equal your reality.

George S. Patton
You're never beaten until you admit it.

Lee Iacocca
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance.

Post #402413

mallyflea

Posted Monday, 11 August 2008 6:59 AM

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seeing as we maintain to the weight we have achieved I see this as possible,

when you go onto Maintenance you actually change to a Low GI / Low Fat Diet instead of the Low Carb. one like you're on at the moment, it is tailor made to you personally by the nutritionists at TF....eg: Height/Weight/BMI/Age and then they calculate how much fat/carb/protein etc./., is best for you to Maintain your weight....

Members Weightloss Recipes are here:
http://mrlynf.wordpress.com/2009/09/23/4/
Tony's Recipes are here:
http://www.tonyferguson.com/weight-loss-recipes.aspx
Allowed Food List
http://forum.tonyferguson.com/Topic279610-9-1.aspx
How to put things onto the Fourm:
http://forum.tonyferguson.com/Topic257082-3-1.aspx