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Supreme Being
Group: Forum Members
Last Login: Friday, 9 January 2009 4:30 PM
Posts: 101,
Visits: 71
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I love a cup of coffee at night while i read or surfing on the net. Yes i can still go to bed after i have coffee. Always have. Since starting TF a week ago i switched to decaf and I'm still happy.
I do pepsi light. No caffeine no suger. Defac the way to go.
12/12/2008 87.5kg Starting weight 
Week 1 : 19/12/2008: 84.5kg 
Week 2: 26/12/2008: Christmas break
Week 3: 01/01/2009: 84.5kg
Week 4: 08/01/2009: 83.3kg
Love Yourself First Valentines Challenge
In September 2007 i was 70kg after having my bubz.
In June 2008 i weighed 93.7kg and lost a few kg on my own before starting the TF Program.
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Supreme Being
Group: Forum Members
Last Login: Saturday, 20 February 2010 8:05 AM
Posts: 494,
Visits: 393
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