84kgs GONE FOR GOOD!!
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84kgs GONE FOR GOOD!! Expand / Collapse
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Posted Sunday, 21 September 2008 9:32 AM


Tony Ferguson Staff

Tony Ferguson Staff

Group: Forum Members
Last Login: Yesterday @ 4:29 PM
Posts: 209, Visits: 2,094
Hi All,

I have finally got organised and decided to post some before, during and after photos.

I'm 41 years old and 164cm tall/short.  I had been overweight, obese, morbidly obese all of my life.  I loved take away food, chips, ice cream, coke, biscuits, chocolate, ......................

My starting weight was 151.1kg on 16/9/06 (size 26-28).  I'm sure I was larger at times but my home scales only went up to 150kg so I don't know what my biggest weight was??

My original goal weight was 90kg as I didn't think I could do much better, but I achieved that July 2007.

I quickly changed my goal weight to 75kg once I found how easy it was to stick to the TF program!!

I reached 74kg and went on to maintenance mid Nov 2007 and haven't looked back!  I did lose another 7kg along the way on maintenance and having skin reduction surgery.  I still have a few surgeries to go to fix all the lose skin, but I'm so happy being a size 10-12 and feeling much healthier and confident.

I even scored a fantastic job a few months ago, where I'm now working with the man himself and travelling around with Tony for Meet & Greets.  It's been a few crazy months where I have broken smashed through my old comfort zones.  I have done several media interviews, including newspaper, TV and radio.  For someone who previously avoided being photographed as much as possible, this new life is still surprising me and has really got me excited about whatever the future may hold for me. 

I am so pleased that two years ago I decided to dedicate a year or so to lose weight, I never expected such a great result and extreme change of lifestyle.  All I can tell people is just try to dedicate/commit a period of time to lose your weight, stick to the program as much as possible.  Then once you have reached your goal weight, through the education of this program, you will enjoy reintroducing some good bread, pasta, dairy, etc in the maintenance program - it is SO, SO worth it!!!

The first two photos are obviously my before photos - I have no idea what weight I was then, possibly bigger than the 151kgs????

The third photo is a during picture, it was me at my original goal weight of 90kg.  I even became brave enough to attend a Meet & Greet and talk to Tony.  You might notice my watch is slipping down my arm.

The last two photos (67kg) are my after pictures, I mean after a professional make-over.  No, I don't look that good every day, I wish I did!!!!

Anyway, I hope my story and photos can provide some inspiration and motivation.  I know this forum helped me so much in my journey - thanks everyone!!!

      

     

Robyn Sonter
Tony Ferguson Events Coordinator

Week

Loss

Week

Loss

Week

Loss

Week

Loss

Week

Loss

Week

Loss

1

3.2

11

0.7

21

1.7

31

1.3

41

0.8

51

0.4

2

1.4

12

2.6

22

0.8

32

2.8

42

0.8

52

1.7

3

1.2

13

1.0

23

1.3

33

0.9

43

1.7

53

2.1

4

2.9

14

1.1

24

1.4

34

0.8

44

0.6

54

0.8 

5

1.1

15

1.7

25

1.5

35

1.5

45

1.3

55

1.7

6

1.3

16

1.6

26

0.9

36

1.8

46

DNW

56

0.5 

7

0.1

17

1.0

27

1.1

37

DNW

47

1.7

57

0.8

8

2.7

18

1.0

28

2.7

38

1.3

48

2.0

58

0.8

9

1.6

19

1.1

29

1.1

39

1.8

49

0.8

59

DNW 

10

1

20

2.3

30

1.5

40

1.9

50

+2.2

60

1.6

Total

16.5

Total

11)">

14.1

Total

14.0

Total

14.1

Total

7.5

Total

10.4

Maintenance Program

Started Maintenance 10/11/07 @ 74.5kgs

17/11/07:  73.5kg   24/11/07:  73.4kg   8/12/07:  73.3kg    22/12/07:  73.5kg  5/1/08:  73.1kg 
9/2/08:  73.7kg (started back on one shake a day plan to counteract Xmas and Birthday naughtiness)
17/2/08:  72.0kg   23/2/08:  72.1kg   2/3/08:  70.7kg  
4/3/08:  Radical Adominoplasty Surgery (Tummy Tuck)
13/4/08: 69.6kg
26/8/08:  Skin Reduction Surgery (Hips and Buttocks)
21/9/08:  67kg
Feb 2009:  Bilateral Flank Reduction Surgery (torso)
April 2009:  Breast Lift Surgery
15/9/09:  Bilateral Thigh Reduction Surgery
 
My before/during/after photos http://forum.tonyferguson.com/FindPost418458.aspx
A Current Affair interview with Tony and me (July 2008) http://aca.ninemsn.com.au/article.aspx?id=598277

Youtube Clip of Tony and myself at the Rouse Hill Meet and Greet http://www.youtube.com/watch?v=Ng2whxE3KVE

 

Post #418458
Posted Sunday, 21 September 2008 10:25 AM
Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Thursday, 28 May 2009 8:47 PM
Posts: 125, Visits: 915
Wow you look fantastic - Congratulations.  You are definately an inspiration, thank you for sharing your story

The Good Ship Tony Ferguson Challenge  





        


 

 

Post #418469
Posted Sunday, 21 September 2008 10:28 AM


Supreme Being

Supreme Being

Group: Forum Members
Last Login: Monday, 20 April 2009 11:34 PM
Posts: 3,163, Visits: 1,983
Rob you look gorgeous! Thank you so much for posting these pictures... I've lost not quite 50kilos and have been finding it really hard to stay motivated for the last hmmm... couple of months now - you have given me back some of my motivation - I want to get down to 65kilos but if I keep going the way I have been for the last week its going to take forever! I love your after shots - and you definitely deserve the make over... I'm waiting for goal and then sometime next year I'm booking in for a skin reduction on my arms and probably the tummy tuck - I also need a thigh lift but as I can hide them fairly easily that will be the last on my list. Thank you again for the motivation boost






thanks Mally I lovemy belly dancers

ChristmasChallenge -pledged 20kg lost 21.5kg
New Year's EveChallenge - pledged 500gms lost 2.2kg
Valentine Day Challenge - pledged 10kg lost 7.8kg
Easter Challenge - pledged 5.3kg lost 5.2kg
Mothers Day Challenge - pledged 7.1kg lost 6.9kg









25/08/07 Start 119.7kg OMG!
07/06/08 Week 41 76.6kg -0.8 total loss 43.1kg - 1 shake plan
14/06/08 Week 42 DNW
21/06/08 Week 43 77.0kg +0.4 total loss 42.7kg
28/06/08 Week 44 75.8kg -1.2 total loss 43.9kg - 1st week back on 2 shake plan
05/07/08 Week 45 75kg -0.8 total loss44.7kg
12/07/08 Week 46 74.7kg -0.3totalloss 45kg
20/07/08 Week 47 74.1kg -0.6 total loss 45.6kg
26/07/08 Week 48 73.1kg -1 total loss 46.6kg
03/08/08 Week 49 73kg -0.1 total loss 46.7kg
09/08/08 Week 50 72.9kg -0.1 total loss 46.8kg
16/08/08 Week 51 72.9kg 0.0 total loss 46.8kg
25/08/08 Week 52 72.2kg-0.7 total loss 47.5kg
30/08/08 Week 53 71.4kg -0.8 total loss 48.3kg
07/09/08 Week 54 73.2kg+1,8 total loss 46.5kg
13/09/08 Week 55 72.4kg -0.8 total loss 47.4kg
Lose of Mojo - no weigh ins till....
20/10/08 Week 56 74.7kg +2.3 total loss 45kg
25/10/08 Week 57 73.1kg -1.6 total loss 46.6kg




Post #418471
Posted Sunday, 21 September 2008 10:51 AM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Friday, 31 July 2009 8:27 AM
Posts: 636, Visits: 1,268
OMG ROB !

Thank you so much for posting these photos and your story. I have a whole person to lose and sometimes it seems impossible. It just shows what you can do if you put your mind to it. I can lose weight and i will!!

You look beautiful ! And thank you for mentioning the loose skin, i will definitely need that type of surgery when i am done. It is comforting to hear i am not the only one.



My total weight loss since joining TF on the 15/09/08


"When the world says, "Give up," Hope whispers, "Try it one more time."


97 day challenge 19/09/08 - 24/12/08 : Lost 16.1kg. 1.1KG below target ! (97.5kg)

Put on weight over December and started back again at 101kg on 1/01/09

Love Yourself First Challenge 1/01/09 - 12/02/09. Pledged 8kilos. Lost 9.2kg (91.8kg)

Went off the rails from the 12/02/09 - 26/02/09. Am now back to 91.8kg on 5/03/09

Fell off the wagon from the 12/03/09 - 30/03/09. Went from 91.4kg to 95.3kg

Post #418475
Posted Sunday, 21 September 2008 10:55 AM


Supreme Being

Supreme Being

Group: Forum Members
Last Login: Today @ 4:05 PM
Posts: 990, Visits: 6,053
thank u rob for sharing these, i have been on tony for a 1yr and 9months and have stayed around the same for the last 9months as life just keeps getting in my way but i have never given up and seeing these have made me more determined to reach my goals and i will get there and i know after the effort i have put in to lose the weight i'd also like to get my arms, tummy and boobs done, u look fantastic thanks for sharing










Post #418476
Posted Sunday, 21 September 2008 11:01 AM


Forum Guru

Forum GuruForum GuruForum GuruForum GuruForum GuruForum GuruForum GuruForum Guru

Group: Forum Members
Last Login: Friday, 31 October 2008 7:11 AM
Posts: 55, Visits: 118
You look wonderful, such an inspiration

I hope I look as good as you when I lost all my weight

 

Pledged 15kg - Lost 12kg (almost made it!)

Post #418477
Posted Sunday, 21 September 2008 11:01 AM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Sunday, 5 July 2009 9:16 PM
Posts: 1,087, Visits: 2,274
Thankyou for posting your before, during & after shots. Your story is an inspiration, particularly to those of us who have to lose at least a whole person to get to goal. You show that it can be done & that it can be maintained.... I'll talk to you about surgery when I get a bit closer if that is OK.

Congratulations, you look great!!!

Vic

My before pics are here:

http://forum.tonyferguson.com/Topic453446-17-1.aspx






WEEK

DATE

WEIGHT

LOSS

TOTAL

WEEK

DATE

WEIGHT

LOSS

TOTAL

0

4/6/2008

175.4kg

0

0

26

2/12/2008

DNW

-44.3

1

10/6/2008

172.8kg

-2.6

-2.6

27

9/12/2008

DNW

-44.3

2

16/06/08

167.8kg

-5

-7.6

28

16/12/08

DNW

-44.3

3

23/06/08

166.5kg

-1.3

-8.9

29

23/12/08

DNW

-44.3

4

30/06/08

163.5kg

-3

-11.9

30

30/12/08

DNW

-44.3

5

7/7/2008

161.0kg

-2.5

-14.4

31

8/1/2009

127.2

-3.9

48.2

6

14/7/08

159.4kg

-1.6

-16

32

15/1/09

DNW

-48.2

7

21/7/08

156.6kg

-2.8

-18.8

33

23/1/09

126.5

-0.7

-48.9

8

28/7/08

154.8kg

-1.8

-20.6

34

27/1/09

125.1

-1.4

-50.3

9

4/8/2008

155.5kg

0.7

-19.9

35

3/2/09

DNW

-50.3

10

11/8/O8

153.0kg

-2.5

-22.4

36

10/2/09

DNW

-50.3

11

18/08/08

148.1kg

-4.9

-27.3

37

17/2/09

122.9

-2.5

-52.5

12

25/08/08

146.4kg

-1.7

-29

38

13

2/9/2008

148.6kg

2.2

-26.8

39

14

9/9/2008

145.4kg

-3.2

-30

40

15

16/9/2008

142.9kg

-2.5

-32.5

41

16

23/9/2008

141.6kg

-1.3

-33.8

42

17

30/09/08

DNW

-33.8

43

18

7/10/2008

138.7

-2.9

-36.7

44

19

14/10/08

136.2

-2.5

-39.2

45

20

21/10/08

136.4

0.2

-39

46

21

28/10/08

DNW

-39

47

22

4/11/2008

DNW

-39

48

23

11/11/2008

DNW

-39

49

24

18/11/08

DNW

-39

50

25

25/11/08

131.1

-5.1

-44.3

51

 Image Hosted by ImageShack.usYAY!!!

Wk1:




I pledged 12kg & lost 14.6kg in the SPRING CHALLENGE 2008 & I'm really happy!!

I pledged 11Kkg & lost 10.5kg in the HALLOWEEN CHALLENGE 2008- I'm happy but I could have done better!!

I pledged 10kg & lost 7.6kg in the COUNTDOWN TO 2009 CHALLENGE- I really lost the plot this time!!!

I pledged 8kg & lost 6.5kg in the VALENTINES DAY CHALLENGE- Stay focussed & you'll hit the mark!!

Post #418478
Posted Sunday, 21 September 2008 11:57 AM


Supreme Being

Supreme Being

Group: Forum Members
Last Login: Tuesday, 1 September 2009 1:17 PM
Posts: 723, Visits: 1,099
Thanks for posting these photos, I did see you on the TF homepage. Your efforts are amazing and you are truly an inspiration!! You look 10 years younger and so much happier and healthier!

Well done and thanks!


--------------------------------------------------------------------
Elizabeth Louise started TF 05/5/08, lost 23 kilos, and is now back to finish the job! 60kgs here I come!!!

Week

Date

Weight

Loss

Total Loss

 

 

 

 

 

 

 





 

beginning

Christmas

Relaunch

1

2

3

4

5

6

7

8

9

10

11

12

WEDDING

13

14

15

16

17

18

19

CHRISTMAS

05/05/08

25/12/08

01/08/09

17/08/09

24/08/09

31/08/09

07/09/09

14/09/09

21/09/09

28/09/09

05/10/09

12/10/09

19/10/09

26/10/09

02/11/09

07/11/09

09/11/09

16/11/09

23/11/09

30/11/09

07/12/09

14/12/09

21/12/09

25/12/09

93.8

69.5

78.0

77.0

76.5

76.3

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

0000

0000

0000

1.0

0.5

0.2

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

0000

24.3

0000

1.0

1.5

1.7

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Liz's Journey in Pictures<-- click on these links to see how I'm going...  I WILL be in the 60's for Christmas in NZ!

 

Post #418489
Posted Sunday, 21 September 2008 12:29 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Wednesday, 14 January 2009 10:30 PM
Posts: 280, Visits: 2,760
WOW! WOW! WOW! WOW! WOW! WOW! WOW! WOW!  YOU LOOK AMAZING!!!!!!!!!!!!!!!!!!!!!!!!! Your old jeans look like a tent on you now! Well done and thank you so much for posting your story and your photos! I have set my goal at 70kg and are around the same height as you (well lack of, haha) and I didn't even think it would be possible for me to get to that weight, yet you have gone below that! It's made me rethink that I can do that too!

Thank you so much again! And a HUGE congratulations!

Bevy.




 

Post #418492
Posted Sunday, 21 September 2008 12:59 PM


Supreme Being

Supreme Being

Group: Forum Members
Last Login: Monday, 14 September 2009 8:23 PM
Posts: 153, Visits: 570
Wow you look great, thanks for sharing your photos, I hope I can get there one day.

Kissy

Join me in the Phentermine support group!

started 26/09/2007 104.7kg down to 98.8kg on the 21/12/2007.

second go restart 15/02/2008 100.3kg down to 98.9kg then put on going back to 110kg not happy.

Third restart 19/11/2008 at 107.9kg now restart again on the 30/01/2009 at 107.2kg

[url=http://www.TickerFactory.com/weight-loss/wiaiQ1g/]

Post #418498
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