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Supreme Being
Group: Forum Members
Last Login: Today @ 9:04 AM
Posts: 655,
Visits: 667
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sexy men (opppps thats 2 words)watch
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Forum Newbie
Group: Forum Members
Last Login: Monday, 9 November 2009 5:15 PM
Posts: 7,
Visits: 14
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time
* Set yourself free*
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Supreme Being
Group: Forum Members
Last Login: Today @ 8:29 AM
Posts: 1,335,
Visits: 2,886
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frame
I made my goal weight - 22/07/09 my before and after photos http://forum.tonyferguson.com/Topic499245-17-1.aspx Week | Date | Weight | Loss | Total Loss | Week 1 | 14/01/09 | 61kg | 1.2kg | 1.2kg | Week 2 | 21/01/09 | 59.6kg | 1.4kg | 2.6kg | Week 3 | 28/01/09 | 58.9kg | 700g | 3.3kg | Week 4 | 04/02/09 | 59.1kg | +200g | 3.1kg | Week 5 | 11/02/09 | 58.2kg | 900g | 4kg | Week 6 | 18/02/09 | 57.6kg | 600g | 4.6kg | Week 7 | 25/02/09 | 56.6kg | 1kg | 5.6kg | Week 8 | 04/03/09 | 56.8kg | +200g | 5.4kg | Week 9 | 11/03/09 | 56.2kg | 600g | 6kg | Week 10 | 18/03/09 | 55.1kg | 1.1kg | 7.1kg | Week 11 | 25/03/09 | 54.5kg | 600g | 7.7kg | Week 12 | 01/04/09 | 55.4kg | +900g | 6.8kg | Week 13 | 08/04/09 | 55.5kg | +100g | 6.7kg | Week 14 | 15/04/09 | 55.4kg | 100g | 6.8kg | Week 15 | 22/04/09 | 54.8kg | 600g | 7.4kg |
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Week | Date | Weight | Loss | Total Loss | Week 16 | 29/04/09 | 53.9kg | 900g | 8.3kg | Week 17 | 06/05/09 | 54kg | + 100g | 8.2kg | Week 18 | 14/05/09 | 53.6kg | 400g | 8.6kg | Week 19 | 20/05/09 | 53.4kg | 200g | 8.8kg | Week 20 | 27/05/09 | 52.3kg | 1.1kg | 9.9kg | Week 21 | 03/06/09 | 52.2kg | 100g | 10kg | Week 22 | 10/06/09 | 52.7kg | +500g | 9.5kg | Week 23 | 17/06/09 | 52.1kg | 600g | 10.1kg | Week 24 | 24/06/09 | 51.7kg | 400g | 10.5kg | Week 25 | 01/07/09 | 50.5kg | 1.2kg | 11.7kg | Week 26 | 08/07/09 | 50.3kg | 200g | 11.9kg | Week 27 | 15/07/09 | 50.1kg | 200g | 12.1kg | Week 28 | 22/07/09 | 50kg | 100g | 12.2kg | Week 29 | | | | | Week 30 | | | | |
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Maintenance weekly weigh ins Week | Date | Weight | Loss | Total Loss | Week 1 | 30/07/09 | 48.8kg | 1.2kg | 13.4kg | Week 2 | 05/08/09 | 49kg | +200g | 13.2kg | Week 3 | 12/08/09 | 49.4kg | +400g | 12.8kg | Week 4 | 19/08/09 | 49.4kg | 0.0g | 12.8kg | Week 5 | 26/08/09 | 49.3kg | 100g | 12.9kg | Week | | | | | Week 6 | 02/09/09 | 49.8kg | +500g | 12.4kg | Week 7 | 09/09/09 | 49.5kg | 300g | 12.7kg | Week 8 | 15/09/09 | 49.6kg | +100g | 12.6kg | Week 9 | 23/09/09 | 49.7kg | +100g | 12.5kg | Week 10 | 30/09/09 | 49.3kg | 400g | 12.9kg | Week 11 | 07/10/09 | 49.5kg | +200g | 12.7kg | Week | | | | | Week | | | | | Week | | | | |
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Forum Guru
Group: Forum Members
Last Login: Yesterday @ 1:36 PM
Posts: 65,
Visits: 94
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photo
  
| Date | Weight | Loss/Gain | Waist | Loss Total | | Start | 18/09/2009 | 87.5 | | 101cm | | Week 1 | 24/09/2009 | 86.4 | -1.1kg | 99cm | 1.1kg | Week 2 | 1/10/2009 | 84.7 | -1.7kg | 98cm | 2.8kg | Week 3 | 8/10/2009 | 83.5 | -1.2kg | 98cm | 4.0kg | Week 4 | 15/10/2009 | 82.6 | -900g | 97cm | 4.9kg | Week 5 | 22/10/2009 | 81.9 | -700g | 96cm | 5.6kg | Week 6 | 29/10/2009 | 81 | -900g | 94cm | 6.5kg | Week 7 | 5/11/2009 | 80.6 | -400g | 94cm | 6.9kg | Week 8 | 12/11/2009 | 80.2 | -400g | 94cm | 7.3kg | Week 9 | 19 /11/2009 | 79.2 | -1.0kg | 94cm | 8.3kg | Week10 | | | | | |
 
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Forum Guru
Group: Forum Members
Last Login: Today @ 9:32 AM
Posts: 53,
Visits: 152
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finish
Deb  started 12/10/09
 Chrissy Challenge
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Supreme Being
Group: Forum Members
Last Login: Today @ 9:04 AM
Posts: 655,
Visits: 667
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Forum Guru
Group: Forum Members
Last Login: Yesterday @ 1:36 PM
Posts: 65,
Visits: 94
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nil
| Date | Weight | Loss/Gain | Waist | Loss Total | | Start | 18/09/2009 | 87.5 | | 101cm | | Week 1 | 24/09/2009 | 86.4 | -1.1kg | 99cm | 1.1kg | Week 2 | 1/10/2009 | 84.7 | -1.7kg | 98cm | 2.8kg | Week 3 | 8/10/2009 | 83.5 | -1.2kg | 98cm | 4.0kg | Week 4 | 15/10/2009 | 82.6 | -900g | 97cm | 4.9kg | Week 5 | 22/10/2009 | 81.9 | -700g | 96cm | 5.6kg | Week 6 | 29/10/2009 | 81 | -900g | 94cm | 6.5kg | Week 7 | 5/11/2009 | 80.6 | -400g | 94cm | 6.9kg | Week 8 | 12/11/2009 | 80.2 | -400g | 94cm | 7.3kg | Week 9 | 19 /11/2009 | 79.2 | -1.0kg | 94cm | 8.3kg | Week10 | | | | | |
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Supreme Being
Group: Forum Members
Last Login: Today @ 9:04 AM
Posts: 655,
Visits: 667
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Supreme Being
Group: Forum Members
Last Login: Today @ 8:29 AM
Posts: 1,335,
Visits: 2,886
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gone
I made my goal weight - 22/07/09 my before and after photos http://forum.tonyferguson.com/Topic499245-17-1.aspx Week | Date | Weight | Loss | Total Loss | Week 1 | 14/01/09 | 61kg | 1.2kg | 1.2kg | Week 2 | 21/01/09 | 59.6kg | 1.4kg | 2.6kg | Week 3 | 28/01/09 | 58.9kg | 700g | 3.3kg | Week 4 | 04/02/09 | 59.1kg | +200g | 3.1kg | Week 5 | 11/02/09 | 58.2kg | 900g | 4kg | Week 6 | 18/02/09 | 57.6kg | 600g | 4.6kg | Week 7 | 25/02/09 | 56.6kg | 1kg | 5.6kg | Week 8 | 04/03/09 | 56.8kg | +200g | 5.4kg | Week 9 | 11/03/09 | 56.2kg | 600g | 6kg | Week 10 | 18/03/09 | 55.1kg | 1.1kg | 7.1kg | Week 11 | 25/03/09 | 54.5kg | 600g | 7.7kg | Week 12 | 01/04/09 | 55.4kg | +900g | 6.8kg | Week 13 | 08/04/09 | 55.5kg | +100g | 6.7kg | Week 14 | 15/04/09 | 55.4kg | 100g | 6.8kg | Week 15 | 22/04/09 | 54.8kg | 600g | 7.4kg |
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Week | Date | Weight | Loss | Total Loss | Week 16 | 29/04/09 | 53.9kg | 900g | 8.3kg | Week 17 | 06/05/09 | 54kg | + 100g | 8.2kg | Week 18 | 14/05/09 | 53.6kg | 400g | 8.6kg | Week 19 | 20/05/09 | 53.4kg | 200g | 8.8kg | Week 20 | 27/05/09 | 52.3kg | 1.1kg | 9.9kg | Week 21 | 03/06/09 | 52.2kg | 100g | 10kg | Week 22 | 10/06/09 | 52.7kg | +500g | 9.5kg | Week 23 | 17/06/09 | 52.1kg | 600g | 10.1kg | Week 24 | 24/06/09 | 51.7kg | 400g | 10.5kg | Week 25 | 01/07/09 | 50.5kg | 1.2kg | 11.7kg | Week 26 | 08/07/09 | 50.3kg | 200g | 11.9kg | Week 27 | 15/07/09 | 50.1kg | 200g | 12.1kg | Week 28 | 22/07/09 | 50kg | 100g | 12.2kg | Week 29 | | | | | Week 30 | | | | |
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Maintenance weekly weigh ins Week | Date | Weight | Loss | Total Loss | Week 1 | 30/07/09 | 48.8kg | 1.2kg | 13.4kg | Week 2 | 05/08/09 | 49kg | +200g | 13.2kg | Week 3 | 12/08/09 | 49.4kg | +400g | 12.8kg | Week 4 | 19/08/09 | 49.4kg | 0.0g | 12.8kg | Week 5 | 26/08/09 | 49.3kg | 100g | 12.9kg | Week | | | | | Week 6 | 02/09/09 | 49.8kg | +500g | 12.4kg | Week 7 | 09/09/09 | 49.5kg | 300g | 12.7kg | Week 8 | 15/09/09 | 49.6kg | +100g | 12.6kg | Week 9 | 23/09/09 | 49.7kg | +100g | 12.5kg | Week 10 | 30/09/09 | 49.3kg | 400g | 12.9kg | Week 11 | 07/10/09 | 49.5kg | +200g | 12.7kg | Week | | | | | Week | | | | | Week | | | | |
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Supreme Being
Group: Forum Members
Last Login: Today @ 8:29 AM
Posts: 1,335,
Visits: 2,886
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away
I made my goal weight - 22/07/09 my before and after photos http://forum.tonyferguson.com/Topic499245-17-1.aspx Week | Date | Weight | Loss | Total Loss | Week 1 | 14/01/09 | 61kg | 1.2kg | 1.2kg | Week 2 | 21/01/09 | 59.6kg | 1.4kg | 2.6kg | Week 3 | 28/01/09 | 58.9kg | 700g | 3.3kg | Week 4 | 04/02/09 | 59.1kg | +200g | 3.1kg | Week 5 | 11/02/09 | 58.2kg | 900g | 4kg | Week 6 | 18/02/09 | 57.6kg | 600g | 4.6kg | Week 7 | 25/02/09 | 56.6kg | 1kg | 5.6kg | Week 8 | 04/03/09 | 56.8kg | +200g | 5.4kg | Week 9 | 11/03/09 | 56.2kg | 600g | 6kg | Week 10 | 18/03/09 | 55.1kg | 1.1kg | 7.1kg | Week 11 | 25/03/09 | 54.5kg | 600g | 7.7kg | Week 12 | 01/04/09 | 55.4kg | +900g | 6.8kg | Week 13 | 08/04/09 | 55.5kg | +100g | 6.7kg | Week 14 | 15/04/09 | 55.4kg | 100g | 6.8kg | Week 15 | 22/04/09 | 54.8kg | 600g | 7.4kg |
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Week | Date | Weight | Loss | Total Loss | Week 16 | 29/04/09 | 53.9kg | 900g | 8.3kg | Week 17 | 06/05/09 | 54kg | + 100g | 8.2kg | Week 18 | 14/05/09 | 53.6kg | 400g | 8.6kg | Week 19 | 20/05/09 | 53.4kg | 200g | 8.8kg | Week 20 | 27/05/09 | 52.3kg | 1.1kg | 9.9kg | Week 21 | 03/06/09 | 52.2kg | 100g | 10kg | Week 22 | 10/06/09 | 52.7kg | +500g | 9.5kg | Week 23 | 17/06/09 | 52.1kg | 600g | 10.1kg | Week 24 | 24/06/09 | 51.7kg | 400g | 10.5kg | Week 25 | 01/07/09 | 50.5kg | 1.2kg | 11.7kg | Week 26 | 08/07/09 | 50.3kg | 200g | 11.9kg | Week 27 | 15/07/09 | 50.1kg | 200g | 12.1kg | Week 28 | 22/07/09 | 50kg | 100g | 12.2kg | Week 29 | | | | | Week 30 | | | | |
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Maintenance weekly weigh ins Week | Date | Weight | Loss | Total Loss | Week 1 | 30/07/09 | 48.8kg | 1.2kg | 13.4kg | Week 2 | 05/08/09 | 49kg | +200g | 13.2kg | Week 3 | 12/08/09 | 49.4kg | +400g | 12.8kg | Week 4 | 19/08/09 | 49.4kg | 0.0g | 12.8kg | Week 5 | 26/08/09 | 49.3kg | 100g | 12.9kg | Week | | | | | Week 6 | 02/09/09 | 49.8kg | +500g | 12.4kg | Week 7 | 09/09/09 | 49.5kg | 300g | 12.7kg | Week 8 | 15/09/09 | 49.6kg | +100g | 12.6kg | Week 9 | 23/09/09 | 49.7kg | +100g | 12.5kg | Week 10 | 30/09/09 | 49.3kg | 400g | 12.9kg | Week 11 | 07/10/09 | 49.5kg | +200g | 12.7kg | Week | | | | | Week | | | | | Week | | | | |
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