Word Association

Tony Ferguson Weightloss Program

Welcome Guest

1,895 posts, Page 171 of 190

«««169 170 171 172 173 »»»

Word Association

Rate Topic

Display Mode

Topic Options

Author

Message

~~Mountain-Maiden~~

Posted Saturday, 7 November 2009 5:20 AM

Supreme Being

Group: Forum Members
Last Login: Today @ 10:10 PM
Posts: 2,612, Visits: 2,541

~~sexy men~~ (opppps thats 2 words)

watch

Post #520665

qbn_girls

Posted Saturday, 7 November 2009 10:59 AM

Junior Member

Group: Forum Members
Last Login: Saturday, 9 January 2010 12:41 PM
Posts: 10, Visits: 18

time

* Set yourself free*

Post #520694

Shortcake63

Posted Saturday, 7 November 2009 1:25 PM

Supreme Being

Group: Forum Members
Last Login: Today @ 4:02 PM
Posts: 1,545, Visits: 3,808

frame

I made my goal weight - 22/07/09

my before and after photos

http://forum.tonyferguson.com/Topic499245-17-1.aspx

Week
Date
Weight
Loss
Total Loss
Week 1
14/01/09
61kg
1.2kg
1.2kg
Week 2
21/01/09
59.6kg
1.4kg
2.6kg
Week 3
28/01/09
58.9kg
   700g
3.3kg
Week 4
04/02/09
59.1kg
+200g
3.1kg
Week 5
11/02/09
58.2kg
   900g
     4kg
Week 6
18/02/09
57.6kg
   600g
4.6kg
Week 7
25/02/09
56.6kg
     1kg
5.6kg
Week 8
04/03/09
56.8kg
+200g
5.4kg
Week 9
11/03/09
56.2kg
   600g
     6kg
Week 10
18/03/09
  55.1kg
  1.1kg
  7.1kg
Week 11
25/03/09
54.5kg
   600g
7.7kg
Week 12
01/04/09
55.4kg
+900g
6.8kg
Week 13
08/04/09
55.5kg
+100g
  6.7kg
Week 14
15/04/09
55.4kg
   100g
6.8kg
Week 15
22/04/09
54.8kg
   600g
7.4kg

Week
Date
Weight
Loss
Total Loss
Week 16
29/04/09
53.9kg
     900g
    8.3kg
Week 17
06/05/09
54kg
+ 100g
  8.2kg
Week 18
14/05/09
53.6kg
     400g
    8.6kg
Week 19
20/05/09
53.4kg
     200g
    8.8kg
Week 20
27/05/09
52.3kg
    1.1kg
    9.9kg
Week 21
03/06/09
52.2kg
   100g
     10kg
Week 22
10/06/09
52.7kg
   +500g
    9.5kg
Week 23
17/06/09
52.1kg
     600g
10.1kg
Week 24
24/06/09
51.7kg
   400g
10.5kg
Week 25
01/07/09
  50.5kg
    1.2kg
  11.7kg
Week 26
08/07/09
50.3kg
     200g
11.9kg
Week 27
15/07/09
50.1kg
     200g
12.1kg
Week 28
22/07/09
50kg
     100g
12.2kg BigGrin

Maintenance monthly weigh ins

Week
Date
Weight
Loss
Total Loss
1 Months
19/08/09
49.4kg


2 Months
15/09/09
49.6kg


4 Months
02/11/09
50.1kg


8 Months
03/03/10
52.3kg

Post #520707

Katy54

Posted Saturday, 7 November 2009 3:13 PM

Supreme Being

Group: Forum Members
Last Login: Thursday, 11 March 2010 9:28 AM
Posts: 88, Visits: 157

photo

		KGS LOST	10.6	cms LOST	10	BMI

WK	Date	Weight	Loss from last week	Waist	Loss from last week	Height (m & cm)	BMI
Start	17/9/09	87.5	0	101	0	1.70	30.28
1	24/9/09	86.4	1.1	99	2	1.70	29.90
2	1/10/09	84.7	1.7	99	0	1.70	29.31
3	8/10/09	83.5	1.2	98	1	1.70	28.89
4	15/10/09	82.6	0.9	97	1	1.70	28.58
5	22/10/09	81.9	0.7	96	1	1.70	28.34
6	29/10/09	81	0.9	94	2	1.70	28.03
7	5/11/09	80.6	0.4	94	0	1.70	27.89
8	12/11/09	80.2	0.4	94	0	1.70	27.75
9	19/11/09	79.2	1	94	0	1.70	27.40
10	26/11/09	78.5	0.7	94	0	1.70	27.16
11	3/12/09	79.2	-0.7	94	0	1.70	27.40
12	10/12/09	78.9	0.3	93	1	1.70	27.30
13	17/12/09	79.0	-0.1	93	0	1.70	27.34
14	24/12/09	79.0	0	93	0	1.70	27.34
15	2/1/10	80.0	-1	93	0	1.70	27.68
16	7/1/10	79.2	0.8	93	0	1.70	27.40
17	14/1/10	78.2	1	93	0	1.70	27.06
18	22/1/10	77.8	0.4	92	1	1.70	26.92
19	30/1/10	76.9	0.9	91	1	1.70	26.61
20	4/2/10	77.4	-0.5	92	-1	1.70	26.78
21	11/2/10	77.3	0.1	91.5	0.5	1.70	26.75
22	18/2/10	77.3	0	91.5	0	1.70	26.75
23	25/2/10	76.9	0.4	91	0.5	1.70	26.61
24						1.70	0.00
25						1.70	0.00

Post #520727

nannydee

Posted Saturday, 7 November 2009 7:15 PM

Supreme Being

Group: Forum Members
Last Login: Tuesday, 9 March 2010 7:46 AM
Posts: 84, Visits: 429

finish

Deb started 12/10/09

[url=http://www.TickerFactory.com/weight-loss/w7EDnlE/]

MINI CHALLENGE 90kg Whistling

Post #520764

~~Mountain-Maiden~~

Posted Saturday, 7 November 2009 10:09 PM

Supreme Being

Group: Forum Members
Last Login: Today @ 10:10 PM
Posts: 2,612, Visits: 2,541

zilch

Post #520800

Katy54

Posted Sunday, 8 November 2009 9:35 AM

Supreme Being

Group: Forum Members
Last Login: Thursday, 11 March 2010 9:28 AM
Posts: 88, Visits: 157

nil

		KGS LOST	10.6	cms LOST	10	BMI

WK	Date	Weight	Loss from last week	Waist	Loss from last week	Height (m & cm)	BMI
Start	17/9/09	87.5	0	101	0	1.70	30.28
1	24/9/09	86.4	1.1	99	2	1.70	29.90
2	1/10/09	84.7	1.7	99	0	1.70	29.31
3	8/10/09	83.5	1.2	98	1	1.70	28.89
4	15/10/09	82.6	0.9	97	1	1.70	28.58
5	22/10/09	81.9	0.7	96	1	1.70	28.34
6	29/10/09	81	0.9	94	2	1.70	28.03
7	5/11/09	80.6	0.4	94	0	1.70	27.89
8	12/11/09	80.2	0.4	94	0	1.70	27.75
9	19/11/09	79.2	1	94	0	1.70	27.40
10	26/11/09	78.5	0.7	94	0	1.70	27.16
11	3/12/09	79.2	-0.7	94	0	1.70	27.40
12	10/12/09	78.9	0.3	93	1	1.70	27.30
13	17/12/09	79.0	-0.1	93	0	1.70	27.34
14	24/12/09	79.0	0	93	0	1.70	27.34
15	2/1/10	80.0	-1	93	0	1.70	27.68
16	7/1/10	79.2	0.8	93	0	1.70	27.40
17	14/1/10	78.2	1	93	0	1.70	27.06
18	22/1/10	77.8	0.4	92	1	1.70	26.92
19	30/1/10	76.9	0.9	91	1	1.70	26.61
20	4/2/10	77.4	-0.5	92	-1	1.70	26.78
21	11/2/10	77.3	0.1	91.5	0.5	1.70	26.75
22	18/2/10	77.3	0	91.5	0	1.70	26.75
23	25/2/10	76.9	0.4	91	0.5	1.70	26.61
24						1.70	0.00
25						1.70	0.00

Post #520832

~~Mountain-Maiden~~

Posted Sunday, 8 November 2009 9:43 AM

Supreme Being

Group: Forum Members
Last Login: Today @ 10:10 PM
Posts: 2,612, Visits: 2,541

zippo

Post #520836

Shortcake63

Posted Sunday, 8 November 2009 6:41 PM

Supreme Being

Group: Forum Members
Last Login: Today @ 4:02 PM
Posts: 1,545, Visits: 3,808

gone

I made my goal weight - 22/07/09

my before and after photos

http://forum.tonyferguson.com/Topic499245-17-1.aspx

Maintenance monthly weigh ins

Week
Date
Weight
Loss
Total Loss
1 Months
19/08/09
49.4kg


2 Months
15/09/09
49.6kg


4 Months
02/11/09
50.1kg


8 Months
03/03/10
52.3kg

Post #520931

Shortcake63

Posted Monday, 9 November 2009 7:12 PM

Supreme Being

Group: Forum Members
Last Login: Today @ 4:02 PM
Posts: 1,545, Visits: 3,808

away

I made my goal weight - 22/07/09

my before and after photos

http://forum.tonyferguson.com/Topic499245-17-1.aspx

Maintenance monthly weigh ins

Week
Date
Weight
Loss
Total Loss
1 Months
19/08/09
49.4kg


2 Months
15/09/09
49.6kg


4 Months
02/11/09
50.1kg


8 Months
03/03/10
52.3kg