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Forum Guru
 
Group: Forum Members
Last Login: Monday, 4 May 2009 7:38 PM
Posts: 62,
Visits: 394
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Hi guys im just bout to go onto one shake a day and i was just after a few examples of what other people are having during the day and what sort of carb and gi intake should we be sticking to?
hope to hear from you all.
manda
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Supreme Being
Group: Forum Members
Last Login: Tuesday, 9 March 2010 2:51 PM
Posts: 646,
Visits: 2,354
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