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Supreme Being
Group: Forum Members
Last Login: Tuesday, 17 February 2009 10:51 PM
Posts: 87,
Visits: 153
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| ive just got the simply fibre today and used it on salmon patties, its taste is way too overpowering! But its still alright with other various things. I don't know if I could have it in a shake, I'm a real texture kinda person so if I dont like the feel of something down my throat I usually gag haha! But reguardless it does it's job, just wish there was no taste
--------------------------------- Love Yourself First Challenge - 10kgs!  
Every step I'm 'bout to take moves towards a better day cause I'm about to say farewell to every single lie, and all the fears I've held too long inside. Everytime I felt I couldn't try - all the negativity inside. For too long, I've been strugglin', couldn't go on but now I've found I'm feelin' strong and I'm moving on.
65kgs here I come 
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Forum Newbie
Group: Forum Members
Last Login: Saturday, 3 January 2009 3:06 PM
Posts: 3,
Visits: 11
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you cant taste it in cookies you make with shakes - vanilla and apricot (find it on the tf website)
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Forum Newbie
Group: Forum Members
Last Login: Monday, 5 January 2009 9:01 PM
Posts: 4,
Visits: 17
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| I hate to be using the "nemesis" brand lol but I use Celebrity Slim fibre. It's great & a whole lot better then the TF one. I add 2 teaspoons in my shake & I can't hardly taste it at all. I feel it keeps me fuller for longer too.
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Forum Member
Group: Forum Members
Last Login: Monday, 19 January 2009 8:23 PM
Posts: 38,
Visits: 157
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I use the TF simple fiber too, not such a fan of it, but just put up with it! Just wondering is it possible to use Metamucil? As it is meant to be taste free and all. If so I think I mite give that ago once I've fin with the TF one....
Valentine's Challenge
  
  
 Get back into the 70's
 75 kg
 70kgs
 65kg
 60kg 
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Supreme Being
Group: Forum Members
Last Login: Monday, 17 August 2009 10:05 PM
Posts: 775,
Visits: 1,417
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I use the simply fibre, but only in cooking. I make the shake muffins from time to time but only when i'm craving something like bread.
I often find my bowels move just fine on their own if i keep up with the regular excersize and water intake.
My Starting Weight: 108.4 Kgs (Thu 29/05/2008)
My Current Weight: 90.5kgs (Fri 27/06/2009)
My Goal Weight: 70 Kgs
Mini Goal: 85 Kilos - Reward: Not sure QUITE yet.
Mini Goal: 80 Kilos - Reward: Not sure QUITE yet.
Mini Goal: 75 Kilos - Reward: Not sure QUITE yet.
Mini Goal: 70 Kilos - Reward: Not sure QUITE yet.
--http://forum.tonyferguson.com/Topic458201-17-1.aspx The most UNattractive mug-shots EVER. 
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Supreme Being
Group: Forum Members
Last Login: Today @ 9:51 AM
Posts: 1,628,
Visits: 1,933
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I use a mixture of either the Celebrity slim fibre ( nice vanilla flavour and non gluggy) or the benefibre -
I was one of the few who liked the texture and taste of the simply fibre in the shakes - it was on my docs recommendation that I stopped using it due to the eostrogen content in it ............
 my mini goals:- 100 kilos
95 kilos
90 kilos
85 kilos
80 kilos
75 kilos
70 kilos
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Supreme Being
Group: Forum Members
Last Login: Sunday, 15 March 2009 11:35 PM
Posts: 201,
Visits: 257
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I use TF Simply Fiber in my morning vanilla shake, I put more water in than needed and drink it right away before it bulks up too much. I like the grit as it gives it a kinds muslie feel.
 
Goals 1st Goal - Lose 5kg by end of Feb 2.5weeks early 2nd Goal - Lose another 5kg by March 31st
Challenges  Pledge 10kg
 Pledge 30kg by 29th Sept 2009
Mum's Weight Tracker: My mum is also doing the program but too slack to make her own name!!!! hehehe
Pop's Weight Tracker: He is also doing TF and not into forums so I will put this up for him.
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Junior Member
Group: Forum Members
Last Login: Friday, 5 June 2009 11:11 AM
Posts: 12,
Visits: 53
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I use Simply Fibre in my morning shakes. I like the way it thickens up the shakes and keeps me feeling fuller for longer. It is a must for good bowel movement. I've tried not taking it and things just don't work as well! I like the taste of the shakes with Simply Fibre. I've tried psyllium husks instead and while they are just as good for bowels, they don't thicken the shakes up very much.
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Forum Newbie
Group: Forum Members
Last Login: Monday, 31 August 2009 12:39 PM
Posts: 1,
Visits: 12
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| I am currently taking the fibre (powder format) which I like to use in my shakes to give it more texture and a fuller feeling. However I noticed everytime I use it which is usually 2 heaped teaspoons, I get really bad tummy gas like cramps and am constantly passing alot of wind. Does this mean my body is reacting to it and I shouldn't use it? I do enjoy the taste and texture of using the fibre in my shakes and it does help to feel fuller for longer.
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Supreme Being
Group: Forum Members
Last Login: Yesterday @ 9:19 PM
Posts: 3,710,
Visits: 3,040
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I have today purchased the best fibre supplement I have ever found....ever
It's
Definately available in NZ, and most likely in Australia but you'd have to check it out of course.
It provides 3gms of soluble fibre per serving (more than Metamucil).
The best thing is:
- Dissolves 100% with ease
- Does not thicken up anything!
- You can not taste it... at all, not even a smidge - that's right not even in a glass of water
If you want a fibre that you can sprinkle into your meal or add to your drink. Whether the morning cuppa or your first bottle of water. Benefibre is just the best.
Finally - after MONTHS of 'going' issues. This is working and does not affect anything other than what it is intended for... ;P
Big Bum Challenge - 129.8kg
Useless at Challenges Challenge - 136.8kgNovember Challenge - to be less than 136.8kg  Overall Weightloss Ticker 
125kg - will do a little happy dance,
haven't been this weight since early 2005
115kg - Specialty cosmetic treats
110kg
- New Heels
105kg
- New Matching Lingerie
99kg
-Start horse-riding lessons GOAL- 95kg (18)
- Horse Trek
Not on TF anymore but my weightloss/gain journey in pictures can be found here
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