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Posted Tuesday, 23 December 2008 12:33 PM


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Last Login: Today @ 8:46 AM
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Hope everyone has a great Christmas and the bestest New Year in 2009

all the bst from Mr and Mrs Flea XXXXXXXXXXXXXXXXXXXXXXXXXXX








Members Weightloss Recipes are here:             
http://mrlynf.wordpress.com/2009/09/23/4/     
Tony's Recipes are here:
http://www.tonyferguson.com/weight-loss-recipes.aspx
Allowed Food List
http://forum.tonyferguson.com/Topic279610-9-1.aspx
How to put things onto the Fourm:
http://forum.tonyferguson.com/Topic257082-3-1.aspx

Post #439496
Posted Saturday, 17 January 2009 11:35 AM


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I had a too good Christmas and new year, I know I've put on at least 2kg. Back to the weight loss for a bit!








Starting date = 22 July 2008
WEEK 1 = -1.5kg WEEK 2 = -1.1kg WEEK 3 = -1.0kg WEEK 4 = -0.5kg
WEEK 5 = 0kg WEEK6 = + 0.1kg WEEK 7 = -0.4kg WEEK 8 = -1.0kg
WEEK 9 = -1.0kg WEEK 10 = -0.5kg WEEK 11 = -1.5kg WEEK 12=+.1kg Week 13= +1kg Week 14= -1kg Week 15= -.01kg Week 16= +0.8kg Week17 = -1.8kg Week 18= +1.6kg Week 19= +0.4kg Week 20 = +0.2kg Week 21 = -1.4kg Wekk 22 = -0.3kg Week 23= + 0.6kg Week24= +0.6 Week 25 = NO weigh in Week 26 = No weigh in Week 27 = -.4kg
(Goal of 55kg Achieved 29/09/2008)) (New GOAL of 50kg)
(21st October after Kirsty and Craig's wedding 53.4kg)
(10th December 53.1kg)
Post #446936
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