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Last Login: Friday, 10 April 2009 12:58 AM
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Hi,
I've just realised I've booked myself to eat out twice tomorrow. For lunch I will be out and about with my boys and a friend and her boys (beach, mini-golf, trampolines, etc). Not sure what we'll do for lunch - most likely cafe/restaurant/fish and chips on the beach. I thought that's fine I'll just make good choices and have my shake for tea.
But then I realised it's mother-in-law's birthday which means either eating at her place or maybe a restaurant.
I don't really want to take my shake with me to either places (will be week 2, day 3 and I'm not ready just yet to answer questions and opinions - feeling pretty emotional fragile at the moment and reckon I'd burst into tears!).
I know I can be TF friendly in my choices (order salad, leave the potato, etc.) but will it matter if I only have one shake for just one day?
Would love to have your advice since this is all still new to me.
Thanks heaps,
Lisa.
[url=http://www.TickerFactory.com/weight-loss/wWJHLsl/]
 Mini goal 1: under 130kg by 14/2 (valentine's day ball) - 11/2, 130.5 not quite there, hopefully next week.
Mini goal 2: under 120kg by 21/5 (39th birthday).
Mini goal 3: under 110kg by 29/7 (DS birthday).
Mini goal 4: under 100kg by 29/9 (30kg in 35 week challenge)
Mini goal 5: under 90kg by 25/12 (Christmas).
GOAL: 80kg by 21/5/10 (40th birthday).   
[url=http://www.TickerFactory.com/weight-loss/w13OdkF/]
Sexy September Challenge [url=http://www.TickerFactory.com/weight-loss/wrpoCzC/]
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Forum Guru
Group: Forum Members
Last Login: Friday, 10 April 2009 12:58 AM
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| Thanks Mallyflea. I'll be so glad when school goes back and everything returns to normal!
[url=http://www.TickerFactory.com/weight-loss/wWJHLsl/]
Mini goal 1: under 130kg by 14/2 (valentine's day ball) - 11/2, 130.5 not quite there, hopefully next week.
Mini goal 2: under 120kg by 21/5 (39th birthday).
Mini goal 3: under 110kg by 29/7 (DS birthday).
Mini goal 4: under 100kg by 29/9 (30kg in 35 week challenge)
Mini goal 5: under 90kg by 25/12 (Christmas).
GOAL: 80kg by 21/5/10 (40th birthday).
[url=http://www.TickerFactory.com/weight-loss/w13OdkF/]
Sexy September Challenge [url=http://www.TickerFactory.com/weight-loss/wrpoCzC/]
Biggest Loser Challenge
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Forum MVP!
Group: Forum Members
Last Login: Today @ 4:34 PM
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Visits: 20,244
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Forum Guru
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Last Login: Friday, 10 April 2009 12:58 AM
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| Well I know what I'm having for tea tomorrow - barbecue. So that's easy - steak and salad for me!! Now will just have to steer my friend towards a salad bar at lunch time!! 
[url=http://www.TickerFactory.com/weight-loss/wWJHLsl/]
Mini goal 1: under 130kg by 14/2 (valentine's day ball) - 11/2, 130.5 not quite there, hopefully next week.
Mini goal 2: under 120kg by 21/5 (39th birthday).
Mini goal 3: under 110kg by 29/7 (DS birthday).
Mini goal 4: under 100kg by 29/9 (30kg in 35 week challenge)
Mini goal 5: under 90kg by 25/12 (Christmas).
GOAL: 80kg by 21/5/10 (40th birthday).
[url=http://www.TickerFactory.com/weight-loss/w13OdkF/]
Sexy September Challenge [url=http://www.TickerFactory.com/weight-loss/wrpoCzC/]
Biggest Loser Challenge
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Forum Guru
Group: Forum Members
Last Login: Friday, 10 April 2009 12:58 AM
Posts: 73,
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| Well I've had my big day out and I've survived (I hope). Lunch was at Maccas (outvoted by the kids) so I thought I'd try their salad option. I had the seared chicken cesaer and was surprised to see how big it was. The dressing and the croutons came on the side which was great. I skipped the croutons and only had a drizzle of the dressing, which was all that was needed. Shame to throw 3/4 of a packet away, but a girl's gotta do... Granted it also had parmesan cheese and bacon bits in it but, as I read somewhere on the forum, if you're gonna cheat make sure you cheat with protein (or something like that  ). Anyway I still figure it was much better than a burger and chips. And I was FULL - really full for the rest of the day - not the full now but want another burger half an hour later full. Tea was easy again. Steak, beans, salad and I rescued some tomatoes from a very oily death - what is it with Italians - all there salads are covered in oil! And proud to say I totally skipped the potato salad but must own up and confess I did have a couple of drops of tomato sauce and as it was Nonna's birthday I also had a tiny sliver of birthday cake. Unfortunately that's two birthday cakes in two days but the pieces I had were so small they were really just a taste to join in the fun. Ooohh and I made the cake this morning and I DIDN"T LICK THE BOWL! Woohoo - I've come a long way baby. Thanks for reading - looking forward to getting back to my two shakes tomorrow!! Lisa.
[url=http://www.TickerFactory.com/weight-loss/wWJHLsl/]
Mini goal 1: under 130kg by 14/2 (valentine's day ball) - 11/2, 130.5 not quite there, hopefully next week.
Mini goal 2: under 120kg by 21/5 (39th birthday).
Mini goal 3: under 110kg by 29/7 (DS birthday).
Mini goal 4: under 100kg by 29/9 (30kg in 35 week challenge)
Mini goal 5: under 90kg by 25/12 (Christmas).
GOAL: 80kg by 21/5/10 (40th birthday).
[url=http://www.TickerFactory.com/weight-loss/w13OdkF/]
Sexy September Challenge [url=http://www.TickerFactory.com/weight-loss/wrpoCzC/]
Biggest Loser Challenge
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Forum MVP!
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Supreme Being
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Last Login: Saturday, 4 April 2009 8:56 PM
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| Well done. I saw the salad at Maccas advertised on TV and I thought it looked pretty good and I'm glad to hear that the dressing came in a sachet because I HATE dressings, always have. The only dressing I have grown used to is olive oil and lemon juice and pepper. And I laughed when I read you say "what is it about Italians". I married into an Italian family and we had lunch with Nonni yesterday. Nonna was horrified that hubby and I are even on a diet (what are you talking about - you don't need to lose any weight you are beautiful now). I love them.
Restarting Weight January 2009 87.1kg 26 Feb Week 7 81.2kg Loss 800g Total so far 5.9kg14 Feb Week 5 82.0kg Loss 600g 08 Feb Week 4 82.6kg Loss 1.2kg01 Feb Week 3 83.8kg Loss 300g25 Jan Week 2 84.1kg Loss 500g18 Jan Week 1 84.6kg Loss 2.5kg" target=_blank>
Original starting Weight Sept 2007: 92.8kg
24 Sept 90.5kg 1 Oct 89.1kg5 Nov 84.3kg3 Dec 81.2kg20087 Jan 79.8kg
2 Feb 77.5kg Total lost 15.3kg21 April 79.1kgFirst Mini Goal - To get under 80ksSecond Mini Goal - To reach 78ks for trip to Thailand on 10 MarchThird Mini Goal - 75 kilos
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