katemjk (10/03/2009)

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Sorry to muck this up but can you change the middle letters or only the end ones ?? 

You can change any letter but you can't change the order of the letters eg you an change Shoe to Shot but you can't make it Hoes...

___________________________________________________________

Ultimate Goal

Teat

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Ultimate Goal

TEAR

bear

Mals Recipe Site: http://mrlynf.wordpress.com/2009/09/23/4/

Tony's Recipe Site: http://www.tonyferguson.com/weight-loss-recipes.aspx

bead

 I made my goal weight  -  22/07/09

my before and after photos

http://forum.tonyferguson.com/Topic499245-17-1.aspx 

Week   Date   Weight   Loss   Total Loss     Week 1   14/01/09   61kg   1.2kg   1.2kg   Week 2   21/01/09   59.6kg   1.4kg   2.6kg   Week 3   28/01/09   58.9kg    700g   3.3kg   Week 4   04/02/09   59.1kg  +200g   3.1kg   Week 5   11/02/09   58.2kg    900g      4kg   Week 6   18/02/09   57.6kg    600g   4.6kg   Week 7   25/02/09   56.6kg      1kg   5.6kg   Week 8   04/03/09   56.8kg  +200g   5.4kg   Week 9   11/03/09   56.2kg    600g      6kg   Week 10   18/03/09   55.1kg   1.1kg   7.1kg   Week 11   25/03/09   54.5kg    600g   7.7kg   Week 12   01/04/09   55.4kg  +900g   6.8kg   Week 13   08/04/09   55.5kg  +100g   6.7kg   Week 14   15/04/09   55.4kg    100g   6.8kg   Week 15   22/04/09   54.8kg    600g   7.4kg

Week   Date   Weight   Loss   Total Loss   Week 16   29/04/09   53.9kg      900g     8.3kg   Week 17   06/05/09   54kg   + 100g     8.2kg   Week 18   14/05/09   53.6kg      400g     8.6kg   Week 19   20/05/09   53.4kg      200g     8.8kg   Week 20   27/05/09   52.3kg     1.1kg     9.9kg   Week 21   03/06/09   52.2kg      100g      10kg   Week 22   10/06/09   52.7kg    +500g     9.5kg   Week 23   17/06/09   52.1kg      600g   10.1kg   Week 24   24/06/09   51.7kg      400g   10.5kg   Week 25   01/07/09   50.5kg     1.2kg   11.7kg   Week 26   08/07/09   50.3kg      200g   11.9kg   Week 27   15/07/09   50.1kg      200g   12.1kg   Week 28   22/07/09   50kg      100g   12.2kg   Week 29               Week 30

Maintenance weekly weigh ins

Week   Date   Weight   Loss   Total Loss   Week 1   30/07/09   48.8kg      1.2kg     13.4kg   Week 2   05/08/09   49kg     +200g     13.2kg   Week 3   12/08/09   49.4kg     +400g     12.8kg   Week 4   19/08/09   49.4kg        0.0g     12.8kg   Week 5   26/08/09   49.3kg       100g     12.9kg   Week                 Week 6   02/09/09   49.8kg     +500g     12.4kg   Week 7   09/09/09   49.5kg       300g     12.7kg   Week 8   15/09/09   49.6kg     +100g     12.6kg   Week 9   23/09/09   49.7kg     +100g     12.5kg   Week 10   30/09/09   49.3kg       400g     12.9kg   Week 11   07/10/09   49.5kg     +200g     12.7kg   Week              Week               Week

 

head

Mals Recipe Site: http://mrlynf.wordpress.com/2009/09/23/4/

Tony's Recipe Site: http://www.tonyferguson.com/weight-loss-recipes.aspx

hear

BRIBIEGIRL lives on Bribie

My Tony Ferguson Journey...

(3/3/09) Starting Weight: 104.4kgs     Goal: 60 kgs    4ft 11in.

(10/3/09)     Week 1      : 101.7kgs     LOST: 2.7kgs       

(17/3/09)     Week 2      : 101.1kgs     LOST:   .6kgs 

(24/3/09)     Week 3      : 100.4kgs     LOST:   .7kgs    

(31/3/09)     Week 4      :   98.2kgs     LOST:  2.2kgs   

( 7/4/09)      Week 5      :   97.9kgs     Lost:     .3kgs    

(14/4/09)      Week 6      :   97.6kgs    Lost:      .3kgs  

(21/4/09)      Week 7      :    96.1kgs   Lost:      1.5kgs  

(12/5/09)      week 10     :    98kgs      gain:      1.9kgs

(29/7/09)      WEEK 1      :   100.9kgs   GAIN :  2.9kgs.

rear

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Ultimate Goal

reap

My goal in life is to be as good a person as my dog already thinks I am

Read

10 Week Challenge



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Super Sexy September Challenge



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Dan1elle's Weightloss Progress


        

Start Date - 28 October 2008
Goal 1 - 10kg - Achieved
Goal 2 - 15kg - Achieved
Goal 3 - 20kg -
Goal 4 - 25kg -
Goal 5 - 30kg - Halfway

Valentines Challenge : Pledged 7kgs ...Total Loss 7.3kgs
Easter Challenge: Pledged 6kg ... Total Loss 3.2kg
10 Week Challenge: Pledged 8kg ...
Super Sexy September Challenge: Pledged 30kg ...

My Journey in Pictures