TF Ordering Template
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Posted Monday, 4 May 2009 1:54 PM


Forum Guru

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Last Login: Monday, 18 May 2009 11:01 PM
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Wow, how organised are you?!  Well done!

I 'swing' between two Terry White chemists, but my regular one has a similar template, you just fill it out in the booth as you weigh-in and then hand it to the girls at the registers, such a big help.

-----
Lots to lose, but doing this in baby steps ... 



Post #482770
Posted Monday, 4 May 2009 4:51 PM


Supreme Being

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Don't suppose anyone has this as a 'Word' document, I can't open 'Exel' on my Computer

[url=http://www.TickerFactory.com/weight-loss/wCRaWLw/]

Post #482806
Posted Tuesday, 5 May 2009 9:16 AM


Supreme Being

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Thanks to mallyflea for sending me it as  a Word document

[url=http://www.TickerFactory.com/weight-loss/wCRaWLw/]

Post #482929
Posted Wednesday, 24 June 2009 3:38 AM


Supreme Being

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Looks great. Much easier to read than the little one at the chemist lol. Well done



Post #492585
Posted Wednesday, 19 August 2009 10:58 PM


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wow thank you for sharing this.. its such a wonderful idea.


[url=http://www.TickerFactory.com/]




          

24th August - to loose 1.5 kg   ----- almost made it... lost 900 grams

31st August - to loose 1.0 kg    ----- weighed in early on the 29th August and lost 1.1 kg and 2 cm around the waist.

12th Sept - loose 1.5 kg ...... Lost 1 Kg.. I am happy with that!!!

19th Sept - loose 1.5 kg....... Lost 300 grams.... oh no... such a bad week I turned to comfort food.

26th Sept - loose 1.5 kg 

I want to be in my 70s by the 13th October ( my daughters 1st birthday)

This is my inspiration in loosing weight.. "my daughter " she is everything to me, she is such a fighter. She came into this world 10 weeks early, weighing 3 pounds. Everything that could of went wrong... didnt... she put up a fight and is now perfectly healthy. I want to be able to give my daughter a little brother or sister but to be able to carry full term with out complications. And my first journey is to loose 25 kgs.

MY DIARY

  KGS LOST5.6 cms LOST6cms LOST0cms LOST0BMI
             
WKDateWeightLoss from last week WaistLoss from last weekChestLoss from last weekThighsLoss from last weekHeight (m & cm)BMI
Start12/8/0991.10 1020108066.501.6135.15
117/8/0989.21.9 1011108066.501.6134.41
224/8/0988.30.9 1001108066.501.6134.07
329/8/0987.21.1 982108066.501.6133.64
45/9/0986.50.7 980108066.501.6133.37
512/9/0985.51 962108066.501.6132.98

Incentives :

85Kg Eat a mexicana pizza with Garlic bread and a glass of coke. - completed!!!!

80kg Get a massage and buy a nice pair of jeans.

75kg Get my hair coloured and cut and eat mexicana pizza with garlic bread and a glass of coke.

70Kg Fall Pregnant & eat mexicana pizza hehe

85kg Have the baby and join TF and do it all over again lol.

Post #505344
Posted Saturday, 26 September 2009 8:44 AM


Junior Member

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Last Login: Yesterday @ 9:00 PM
Posts: 18, Visits: 91
Thanks Nikki,

This template is just what I needed as I was ordering too much. Now I can check my list and get just what I need. Thanks for all your work in putting it together.

Cheers,
Maggie NT 

[url=http://www.TickerFactory.com/weight-loss/wrn9vT3/]

WEEK

WEIGHT

LOSS/Kgs

TOTAL LOSS

Start

88.9

 

 

1

87.1

1.8

1.8

2

86.1

1.0

2.8

3

85.3

0.8

3.6

4

83.6

1.7

5.3

5

82.7

0.9

6.2

6

80.9

1.8

8.0

7

80.5

0.4

8.4

8

78.6

1.9

10.3

9

78.4

0.2

10.5

10

77.3

1.1

11.6

11

76.7

0.6

12.2

12

75.6

1.1

13.3

13

75

0.6

13.9

14

74.2

0.8

14.7

15

72.9

1.3

16.0

 

 
 
 
 
                                             
 
                                                
 
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