WESTERN SYDNEY MEMBERS WILLING TO MEET ONCE A WEEK TO CHAT ABOUT THE PROGRAMME SUPPORT ONE ANOTHER??
Tony Ferguson - Weightloss Program   Tony Ferguson - Weightloss Program
back to home
 
Home Members Search Callender who's online Forum home
  Tony Ferguson Weightloss Program
Welcome Guest
Login | Register
        
     
 
Home » Tony Ferguson » Before / During / After Pics » WESTERN SYDNEY MEMBERS WILLING TO MEET ONCE A...
««12345»»»

WESTERN SYDNEY MEMBERS WILLING TO MEET ONCE A... Expand / Collapse
Author
Message
Posted Wednesday, 15 April 2009 7:45 AM
Forum Member

Forum Member

Group: Forum Members
Last Login: Saturday, 23 May 2009 7:48 AM
Posts: 45, Visits: 110
im in 100% thats actually really good place for me cause im a single mum so i can bring my son and let him play, i can have my shakes and brekfast and dinner and eat a nice chicked salad or someting for lunch and he can have mcdonalds for dinner.

that is if you ladies dont mind that he tags along?

so next tuesday at 6:15 placktown mcdonalds




weigh in 11/4/09: 100.8kg
WEEK 1 18/4/09: 100.3 -0.500
WEEK 2 25/4/09: 100.2 -0.100
WEEK 3  2/4/09:
 
Goals - rewards
size 16 - TF cook book
size 14 - wii + wii fit
size 12 - new clothes
Post #477974
Posted Wednesday, 15 April 2009 8:03 AM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: 2 days ago @ 8:45 AM
Posts: 2,029, Visits: 25,763
Thats Cool.. I would need to bring my daughter, whos 10 so she could also have dinner there!!

YAY!! a NO COOKING NIGHT!!

 

Started 19th January, 2009..... 140 kgs

26/1/09..   lost 4.6 kgs........... 135.4kgs 

 2/2/09..    lost 1.1 kgs..........  134.3kgs 

 5/3/09..    lost 4.8 kgs........... 129.5kgs

 2/4/09..   lost 2.5 kgs..........   127.0 kgs

 5/5/09..    lost 3.5kgs..........   123.5kgs

 3/6/09..   lost 3.0 kgs..........   120.5kgs

 6/7/09..   lost 2.5kgs...........   118.0kgs

 3/8/09..   lost 2.8kgs...........   115.2kgs

 7/9/09..   lost 3.7kgs...........   111.5kgs                   

 5/10/09.. lost 2.2kgs...........   109.3kgs 

 3/11/09.. lost 2.1kgs...........   107.2kgs 

01/12/09.. lost 2.7kgs...........   104.5kgs

1/1/10.. lost 2.2kgs...........      102.3kgs

2/2/10..  lost 1.3kgs...........     101.0kgs

1/3/10.. lost 1.0kgs...........     100.0kgs

18/3/10...lost 0.4kgs..........     99.4kgs

TOTAL LOST ... 40.6KGS YAY!!

*1st Goal is to get to 130kgs by the 5/3/2009!:

** 2nd goal is to be 120kgs by the mid JUNE 2009

*** 3rd goal is 115kgs by mid - August 2009

**** 4th goal is 110kgs by 28/9/ 2009

***** 5th goal is 105kgs by 23/11/2009

****** 6th goal is 100kgs by March 2010 

****** 7th Goal is 95kgs by May 2010




My Weight Chart:
>
Post #477978
Posted Wednesday, 15 April 2009 5:02 PM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: Wednesday, 26 August 2009 10:44 PM
Posts: 170, Visits: 137
WoO HoO !!!

Sounds great, Yes so its offical Tuesday Nites @ 6:15pm @ Blacktown Macdonals  We can have our very own Team lol " TEAM WESTIES " LoL Bring the Kiddies its not just a journey for ourselves its for our families aswell. I have no kiddies yet another big reason why im keen this time round on T/F

Cool if there are more interested check this space sunday nite if not its on for young and old:

Tuesday Nites @ 6:15pm @ Blacktown Macdonals 

Regards






Back on Borad after 10mnths !! This time its to stay

My Starting Date is 13/04/2009

1ST WEIGH IN:  Weighing in @ a Unhappy 137.5kgs

* Week 4 2nd Weigh In 16/05/09 (130.8kgs)

* Week 8 3rd Weigh In 16/06/09 ?? (128.7) 

* Week 12 4th Weigh In 16/07/09: ?? (Didnt weigh in haven't been 100%)

* Week 16 5th Weigh In 16/08/09: ?? 127.8kgs (Admitting it Yes i have been slack due to a month ful of sickness, Just ya common illnesses, But here i am on the 17th Aug back @ it agen)

* Week 20 6th Weigh In 16/09/09: ??

* Week 24 7th Weigh In 16/10/09: ??

* Week 28 8th Weigh In 16/11/09: ?? 

* Week 32 9th Weigh In 16/12/09: ??

- Will Update In the New Year WoO hOo  -
 
100kgs: THIS IS MY MAIN TARGET TO ACHIEVE BY MID NoV !!

@ this stage im not that confident i can do it but whats stopping me?? Its time to kick some butt SO SCREAM IT LADIES  BRING IT ON YEAH !!!

 
Post #478116
Posted Wednesday, 15 April 2009 5:25 PM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: 2 days ago @ 8:45 AM
Posts: 2,029, Visits: 25,763
Ill be there and Im looking forward to it!!

How will we know whom each other are thou

 

Started 19th January, 2009..... 140 kgs

26/1/09..   lost 4.6 kgs........... 135.4kgs 

 2/2/09..    lost 1.1 kgs..........  134.3kgs 

 5/3/09..    lost 4.8 kgs........... 129.5kgs

 2/4/09..   lost 2.5 kgs..........   127.0 kgs

 5/5/09..    lost 3.5kgs..........   123.5kgs

 3/6/09..   lost 3.0 kgs..........   120.5kgs

 6/7/09..   lost 2.5kgs...........   118.0kgs

 3/8/09..   lost 2.8kgs...........   115.2kgs

 7/9/09..   lost 3.7kgs...........   111.5kgs                   

 5/10/09.. lost 2.2kgs...........   109.3kgs 

 3/11/09.. lost 2.1kgs...........   107.2kgs 

01/12/09.. lost 2.7kgs...........   104.5kgs

1/1/10.. lost 2.2kgs...........      102.3kgs

2/2/10..  lost 1.3kgs...........     101.0kgs

1/3/10.. lost 1.0kgs...........     100.0kgs

18/3/10...lost 0.4kgs..........     99.4kgs

TOTAL LOST ... 40.6KGS YAY!!

*1st Goal is to get to 130kgs by the 5/3/2009!:

** 2nd goal is to be 120kgs by the mid JUNE 2009

*** 3rd goal is 115kgs by mid - August 2009

**** 4th goal is 110kgs by 28/9/ 2009

***** 5th goal is 105kgs by 23/11/2009

****** 6th goal is 100kgs by March 2010 

****** 7th Goal is 95kgs by May 2010




My Weight Chart:
>
Post #478120
Posted Wednesday, 15 April 2009 7:04 PM
Forum Member

Forum Member

Group: Forum Members
Last Login: Saturday, 23 May 2009 7:48 AM
Posts: 45, Visits: 110
i was going to ask the same thing, how will we know, maybe we could all wear pink (the TF colour) or something like that




weigh in 11/4/09: 100.8kg
WEEK 1 18/4/09: 100.3 -0.500
WEEK 2 25/4/09: 100.2 -0.100
WEEK 3  2/4/09:
 
Goals - rewards
size 16 - TF cook book
size 14 - wii + wii fit
size 12 - new clothes
Post #478141
Posted Wednesday, 15 April 2009 8:14 PM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: 2 days ago @ 8:45 AM
Posts: 2,029, Visits: 25,763
I havent got anything pink!!

Im more into black pants or jeans and a different top

We need to come up with an idea to identify each other

Im thinking!!   does anyone have any ideas??

 

Started 19th January, 2009..... 140 kgs

26/1/09..   lost 4.6 kgs........... 135.4kgs 

 2/2/09..    lost 1.1 kgs..........  134.3kgs 

 5/3/09..    lost 4.8 kgs........... 129.5kgs

 2/4/09..   lost 2.5 kgs..........   127.0 kgs

 5/5/09..    lost 3.5kgs..........   123.5kgs

 3/6/09..   lost 3.0 kgs..........   120.5kgs

 6/7/09..   lost 2.5kgs...........   118.0kgs

 3/8/09..   lost 2.8kgs...........   115.2kgs

 7/9/09..   lost 3.7kgs...........   111.5kgs                   

 5/10/09.. lost 2.2kgs...........   109.3kgs 

 3/11/09.. lost 2.1kgs...........   107.2kgs 

01/12/09.. lost 2.7kgs...........   104.5kgs

1/1/10.. lost 2.2kgs...........      102.3kgs

2/2/10..  lost 1.3kgs...........     101.0kgs

1/3/10.. lost 1.0kgs...........     100.0kgs

18/3/10...lost 0.4kgs..........     99.4kgs

TOTAL LOST ... 40.6KGS YAY!!

*1st Goal is to get to 130kgs by the 5/3/2009!:

** 2nd goal is to be 120kgs by the mid JUNE 2009

*** 3rd goal is 115kgs by mid - August 2009

**** 4th goal is 110kgs by 28/9/ 2009

***** 5th goal is 105kgs by 23/11/2009

****** 6th goal is 100kgs by March 2010 

****** 7th Goal is 95kgs by May 2010




My Weight Chart:
>
Post #478166
Posted Thursday, 16 April 2009 7:48 AM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: Wednesday, 26 August 2009 10:44 PM
Posts: 170, Visits: 137
Hmmm Lets just scream out Tony Pals are you here hahahahaha .... No i wont be saying that lol

 Ummmm .... I'm not sure maybe we meet @ a particular table?? Or even better we can meet in the kids playground 1st then proceed to a table where you guys can watch the kids?? I mean im sure there wont be too many people standing in the playground area lol and i know ill be asking are you on the T/F challenge hehehe ... Not sure let me know though Just an idea ??






Back on Borad after 10mnths !! This time its to stay

My Starting Date is 13/04/2009

1ST WEIGH IN:  Weighing in @ a Unhappy 137.5kgs

* Week 4 2nd Weigh In 16/05/09 (130.8kgs)

* Week 8 3rd Weigh In 16/06/09 ?? (128.7) 

* Week 12 4th Weigh In 16/07/09: ?? (Didnt weigh in haven't been 100%)

* Week 16 5th Weigh In 16/08/09: ?? 127.8kgs (Admitting it Yes i have been slack due to a month ful of sickness, Just ya common illnesses, But here i am on the 17th Aug back @ it agen)

* Week 20 6th Weigh In 16/09/09: ??

* Week 24 7th Weigh In 16/10/09: ??

* Week 28 8th Weigh In 16/11/09: ?? 

* Week 32 9th Weigh In 16/12/09: ??

- Will Update In the New Year WoO hOo  -
 
100kgs: THIS IS MY MAIN TARGET TO ACHIEVE BY MID NoV !!

@ this stage im not that confident i can do it but whats stopping me?? Its time to kick some butt SO SCREAM IT LADIES  BRING IT ON YEAH !!!

 
Post #478283
Posted Thursday, 16 April 2009 9:17 AM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: 2 days ago @ 8:45 AM
Posts: 2,029, Visits: 25,763
How about someone has something particular on a table, like a kids toy or flower etc and then we all dive for that table????

 

Started 19th January, 2009..... 140 kgs

26/1/09..   lost 4.6 kgs........... 135.4kgs 

 2/2/09..    lost 1.1 kgs..........  134.3kgs 

 5/3/09..    lost 4.8 kgs........... 129.5kgs

 2/4/09..   lost 2.5 kgs..........   127.0 kgs

 5/5/09..    lost 3.5kgs..........   123.5kgs

 3/6/09..   lost 3.0 kgs..........   120.5kgs

 6/7/09..   lost 2.5kgs...........   118.0kgs

 3/8/09..   lost 2.8kgs...........   115.2kgs

 7/9/09..   lost 3.7kgs...........   111.5kgs                   

 5/10/09.. lost 2.2kgs...........   109.3kgs 

 3/11/09.. lost 2.1kgs...........   107.2kgs 

01/12/09.. lost 2.7kgs...........   104.5kgs

1/1/10.. lost 2.2kgs...........      102.3kgs

2/2/10..  lost 1.3kgs...........     101.0kgs

1/3/10.. lost 1.0kgs...........     100.0kgs

18/3/10...lost 0.4kgs..........     99.4kgs

TOTAL LOST ... 40.6KGS YAY!!

*1st Goal is to get to 130kgs by the 5/3/2009!:

** 2nd goal is to be 120kgs by the mid JUNE 2009

*** 3rd goal is 115kgs by mid - August 2009

**** 4th goal is 110kgs by 28/9/ 2009

***** 5th goal is 105kgs by 23/11/2009

****** 6th goal is 100kgs by March 2010 

****** 7th Goal is 95kgs by May 2010




My Weight Chart:
>
Post #478309
Posted Thursday, 16 April 2009 4:07 PM
Forum Member

Forum Member

Group: Forum Members
Last Login: Saturday, 23 May 2009 7:48 AM
Posts: 45, Visits: 110
thats an idea, i will most likley have a bright green bag handbag, and my son thomas bag so if i put my handbag on the table im sure to be found lol




weigh in 11/4/09: 100.8kg
WEEK 1 18/4/09: 100.3 -0.500
WEEK 2 25/4/09: 100.2 -0.100
WEEK 3  2/4/09:
 
Goals - rewards
size 16 - TF cook book
size 14 - wii + wii fit
size 12 - new clothes
Post #478453
Posted Thursday, 16 April 2009 4:25 PM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: 2 days ago @ 8:45 AM
Posts: 2,029, Visits: 25,763
Cool!!

So Ill look for the bright green handbag..

Im looking forward to putting some faces with the names

 

Started 19th January, 2009..... 140 kgs

26/1/09..   lost 4.6 kgs........... 135.4kgs 

 2/2/09..    lost 1.1 kgs..........  134.3kgs 

 5/3/09..    lost 4.8 kgs........... 129.5kgs

 2/4/09..   lost 2.5 kgs..........   127.0 kgs

 5/5/09..    lost 3.5kgs..........   123.5kgs

 3/6/09..   lost 3.0 kgs..........   120.5kgs

 6/7/09..   lost 2.5kgs...........   118.0kgs

 3/8/09..   lost 2.8kgs...........   115.2kgs

 7/9/09..   lost 3.7kgs...........   111.5kgs                   

 5/10/09.. lost 2.2kgs...........   109.3kgs 

 3/11/09.. lost 2.1kgs...........   107.2kgs 

01/12/09.. lost 2.7kgs...........   104.5kgs

1/1/10.. lost 2.2kgs...........      102.3kgs

2/2/10..  lost 1.3kgs...........     101.0kgs

1/3/10.. lost 1.0kgs...........     100.0kgs

18/3/10...lost 0.4kgs..........     99.4kgs

TOTAL LOST ... 40.6KGS YAY!!

*1st Goal is to get to 130kgs by the 5/3/2009!:

** 2nd goal is to be 120kgs by the mid JUNE 2009

*** 3rd goal is 115kgs by mid - August 2009

**** 4th goal is 110kgs by 28/9/ 2009

***** 5th goal is 105kgs by 23/11/2009

****** 6th goal is 100kgs by March 2010 

****** 7th Goal is 95kgs by May 2010




My Weight Chart:
>
Post #478457
« Prev Topic | Next Topic »

««12345»»»

Permissions Expand / Collapse

All times are GMT +10:00, Time now is 3:46pm


 
  Tony Ferguson - Weightloss Program
back to home		 About the Diet

about the diet

a typical day
the plan
frequently asked question

Interact

interact

forums
contact us

      
 
Terms & Conditions | Privacy Policy | Refunds Policy    Copyright 2007. Tony Ferguson Weightloss Program.