|
|
|
Supreme Being
Group: Forum Members
Last Login: Yesterday @ 10:11 AM
Posts: 1,831,
Visits: 2,648
|
|
What about some "real life" peeks into people fridges and pantries?
Also a regular feature on menu planning to help people realise how much variety and food there is on the program.
  Before 93k Goal weight-60k {165cm} 
| Grand Total Loss | Total Percentage of original body weight lost | | 31.1k | 33.44% |
| | | TOTAL
KG LOST | 31.1 | | cms LOST | 26 | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | WK | Date | Weight | Loss from last week | | Waist | Loss from last measure | Height | BMI | | WK | Date | Weight | Loss from last week | | Waist | Loss from last measure | Height | BMI | | Start | 10/5/08 | 93 | 0 | | 98 | 0 | 1.65 | 34.16 | | 28 | 21/11/08 | 69.1 | 0.1 | | 77 | 0 | overweight | 25.38 | | 1 | 16/5/08 | 91.1 | 1.9 | | 98 | 0 | obese | 33.46 | | 29 | 28/11/08 | 68.1 | 1 | | 76.5 | 0.5 | healthy | 25.01 | | 2 | 23/5/08 | 90.4 | 0.7 | | 97.5 | 0.5 | obese | 33.20 | | 30 | 5/12/08 | 69 | -0.9 | | 76.5 | 0 | overweight | 25.34 | | 3 | 30/5/08 | 90.2 | 0.2 | | 97.5 | 0 | obese | 33.13 | | 31 | 12/12/08 | 68.6 | 0.4 | | 76.5 | 0 | overweight | 25.20 | | 4 | 6/6/08 | 89.5 | 0.7 | | 97 | 0.5 | obese | 32.87 | | 32 | 19/12/08 | 68.3 | 0.3 | | 76.5 | 0 | healthy | 25.09 | | 5 | 13/6/08 | 87.9 | 1.6 | | 96 | 1 | obese | 32.29 | | 35 | 9/1/09 | 68.2 | 0.1 | | 78 | -0.5 | healthy | 25.05 | | 6 | 20/6/08 | 86.2 | 1.7 | | 96 | 0 | obese | 31.66 | | 36 | 16/1/09 | 67.3 | 0.9 | | 76 | 2 | healthy | 24.72 | | 7 | 27/6/08 | 84.9 | 1.3 | | 96 | 0 | obese | 31.18 | | 37 | 23/1/09 | 67.3 | 0 | | 76 | 0 | healthy | 24.72 | | 8 | 4/7/08 | 84.4 | 0.5 | | 96 | 0 | obese | 31.00 | | 38 | 30/1/09 | 68.5 | -1.2 | | 74 | 2 | healthy | 25.16 | | 9 | 11/7/08 | 82.9 | 1.5 | | 92 | 4 | obese | 30.45 | | 39 | 6/2/09 | 66.2 | 2.3 | | 74 | 0 | healthy | 24.32 | | 10 | 18/7/08 | 82 | 0.9 | | 92 | 0 | obese | 30.12 | | 40 | 13/2/09 | 66.3 | -0.1 | | 74 | 0 | healthy | 24.35 | | 11 | 26/7/08 | 83.1 | -1.1 | | 90.5 | 1.5 | holidays | 30.52 | | 41 | 20/2/09 | 65.6 | 0.7 | | 73 | 1 | healthy | 24.10 | | 12 | 2/8/08 | 81.2 | 1.9 | | 89.5 | 1 | overweight | 29.83 | | 42 | 27/2/09 | 66.1 | -0.5 | | 73 | 0 | healthy | 24.28 | | 13 | 8/8/08 | 80.3 | 0.9 | | 89.5 | 0 | overweight | 29.49 | | 43 | 6/3/09 | 65.1 | 1 | | 73 | 0 | healthy | 23.91 | | 14 | 15/8/08 | 79.9 | 0.4 | | 89.5 | 0 | overweight | 29.35 | | 49 | 17/4/09 | 68.9 | -3.8 | | | 0 | overweight | 25.31 | | 15 | 22/8/08 | 79.7 | 0.2 | | 89.5 | 0 | overweight | 29.27 | | 51 | 1/5/09 | 69.1 | 0.2 | | 73 | 0 | overweight | 25.38 | | 16 | 29/8/08 | 78 | 1.7 | | 85 | 4.5 | overweight | 28.65 | | 52 | 8/5/09 | 68.2 | 0.9 | | 73 | 0 | healthy | 25.05 | | 17 | 5/9/08 | 77.4 | 0.6 | | 85 | 0 | overweight | 28.43 | | 57 | 9/6/09 | 67.4 | 0.8 | | 77 | -4 | healthy | 24.76 | | 18 | 12/9/08 | 76.4 | 1 | | 85 | 0 | overweight | 28.06 | | 58 | 18/6/09 | 66.3 | 1.1 | | 75.5 | 1.5 | healthy | 24.35 | | 19 | 19/9/08 | 76.4 | 0 | | 83.5 | 1.5 | overweight | 28.06 | | 55 | 29/6/09 | 67 | -0.7 | | 75.5 | 0 | healthy | 24.61 | | 20 | 26/9/08 | 74.3 | 2.1 | | 83 | 0.5 | overweight | 27.29 | | 62 | 17/7/09 | 64.9 | 2.1 | | 75 | 0.5 | healthy | 23.84 | | 21 | 3/10/08 | 74.2 | 0.1 | | 83 | 0 | overweight | 27.25 | | 66 | 11/8/09 | 64.9 | 0 | | 75 | 0 | healthy | 23.84 | | 22 | 10/10/08 | 71.9 | 2.3 | | 82 | 1 | overweight | 26.41 | | 68 | 28/8/09 | 64.4 | 0.5 | | 73.5 | 1.5 | healthy | 23.65 | | 23 | 17/10/08 | 72.1 | -0.2 | | 81 | 1 | overweight | 26.48 | | 70 | 10/9/09 | 64.2 | 0.2 | | 73 | 0.5 | healthy | 23.58 | | 24 | 24/10/08 | 70.7 | 1.4 | | 81 | 0 | overweight | 25.97 | | 72 | 22/9/09 | 62.5 | 1.7 | | 72 | 1 | healthy | 22.96 | | 25 | 31/10/08 | 70.2 | 0 | | 81 | 0 | overweight | 25.79 | | 74 | 7/10/09 | 61.9 | 0.6 | | 72 | 0 | healthy | 22.74 | | 26 | 7/11/08 | 70.1 | 0.1 | | 78 | 3 | overweight | 25.75 | | | | | | | | | | | | 27 | 14/11/08 | 69.2 | 0.9 | | 77 | 1 | overweight | 25.42 | | | | | | | | | | |
|
|
|
|
|
Forum Newbie
Group: Forum Members
Last Login: Thursday, 4 June 2009 3:08 PM
Posts: 1,
Visits: 5
|
|
Yes that is exactly what I would want too, I love hot casserole type things too, and I have a great slow cooker,
Liz, newcomer
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Wednesday, 17 June 2009 10:22 PM
Posts: 522,
Visits: 11,963
|
|
more real life stories/interviews/pictures. less health articles that we can look up on Wikipedia if we care enough. we need inspirationnn
i WILL be 70 kilograms
This is for forever, i'll do whatever it takes.
My Weight Chart:
 >
"You will be tempted quite frequently, and you will have to choose whether you will enjoy your self hugely in the twenty minutes or so that you will be consuming the excess calories, or whether you will dislike yourself cordially for two or three days, for your lack of willpower."
"Don't give up what you want most for what you want at the moment. You've come too far to take orders from a cookie"
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Yesterday @ 6:24 PM
Posts: 3,622,
Visits: 3,000
|
|
Thanks Jillian for sending the mags to me, received today.
I actually think you guys have done a great job and looks just as great as any other weight loss magazine out there.
Well done :O)
Big Bum Challenge (127kg goal by Oct 12) / finish 127.8kg
Useless at Challenges Challenge 136.2kg eeek!Christmas - (Under 120kg) Overall Weightloss Ticker 
125kg
- Paint for the lounge 115kg - Cosmetic treats
110kg
- New Heels
105kg
- New Matching Lingerie
99kg
-Start horse-riding lessons GOAL- 95kg (18)
- Horse Trek
Not on TF anymore but my weightloss/gain journey in pictures can be found here
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Wednesday, 4 November 2009 6:55 AM
Posts: 160,
Visits: 659
|
|
Maybe pick out a few topics that have been discussed in the general area of the forums over the past few months and answer them in detail.
Kind of a Cliff's notes of whats been going on in the forums.
~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~- Starting weight: 148.0 (9/2/09) - Current Weight: 123.0 - Total Loss: 25.0 kg (38 weeks) The Drongo Diary: http://forum.tonyferguson.com/Topic459800-6-1.aspx
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Yesterday @ 7:49 AM
Posts: 97,
Visits: 368
|
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Thursday, 1 October 2009 1:03 PM
Posts: 441,
Visits: 490
|
|
An article on the psychological side of slimming, the fears that might come up, the ways people can try to sabotage themselves, what to look for and how to avoid them.
An article on What to do when you need a make over. How do you go about finding clothes that can flatter you now that you can get into anything below and 18? Also, changing make up style. Lots of women don't realise they need to change the way they apply their make up or even to update style and colour.
A regular feature about where to find fantastic looking clothes for bigger people, while going through the slim down stage. Just because I'm losing weight doesn't mean life's important events won't happen and doesn't mean I don't want to look good on the way down.
Tips on exercising when you have physical limitations. I cannot walk very much or stand on my feet for too long because of heel spurs and I'm not sure of what alternatives I have.
A member's card which can get a discount at some places?
Gardening feature? A way to lose weight without trying and even possibly grow your own veggies.
Home spar page. Many people feel self conscious about going to a spa while bigger, so why not some simple tips and recipes to do it yourself?
|
|
|
|
|
Forum Guru
Group: Forum Members
Last Login: Monday, 28 September 2009 7:10 PM
Posts: 64,
Visits: 122
|
|
I have just finished reading the magazines. So glad they are available and cannot wait to get my 'teeth' into the next issue.....
Can we have more articles on goal achievers - reading about people who went through the journey and have had success helps me focus and keep on track. The facts are ok, just want to read more about people instead.......
Apple This is my moment started 25th may 2009 IST GOAL 10 kilos = 8.1 GONE 2nd GOAL 10 KILOS = 10 TO GO MINI GOAL 5 KILOS TO LOSE BEFORE OCT 17TH 09 MINI GOAL DOUBLE DIGITS MINI GOAL TO GET BACK INTO MY CARGO PANTS AND JEANS 
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Tuesday, 13 October 2009 1:28 PM
Posts: 475,
Visits: 407
|
|
Ditto
  Not Letting Myself Down Again.
Mini Goal-I have one month left of my course, I want to be at or below 75 by the time I graduate. 31/5/09= 87.4kg 7/6/09= 86kg 14/6/09= 84.6kg 21/6/09= 84kg 28/6/09= 83.2kg 6/7/09= 81.3kg 12/7/09= 81kg 22/7/09= 80.5kg 1/8/09= 78.4kg 8/8/09= 77.2kg 23/8/09= 76.0kg 6/10/09= 78.8kg
Journal- http://forum.tonyferguson.com/Topic486709-5-1.aspx
|
|
|
|
|
Forum Guru
Group: Forum Members
Last Login: Tuesday, 11 August 2009 4:43 PM
Posts: 69,
Visits: 280
|
|
Great suggestions Lilac
__________________________________________________
July 2008 - October 2008 = Lost 16kgs (88 down to 72)...
Start Again 29th July 2009
Current weight (27/7) : 76.7kgs
05/8/09 Week 1: -2.3 = 74.4kgs
12/8/09 Week 2:
Goal 1: 74kgs by August 14th.
Goal 2: 71kgs by August 31st.
|
|
|
|