Take 2!!!
Tony Ferguson - Weightloss Program   Tony Ferguson - Weightloss Program
back to home
 
Home Members Search Callender who's online Forum home
  Tony Ferguson Weightloss Program
Welcome Guest
Login | Register
        
     
 


Take 2!!! Expand / Collapse
Author
Message
Posted Tuesday, 19 May 2009 2:16 PM
Junior Member

Junior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior Member

Group: Forum Members
Last Login: Saturday, 20 February 2010 4:45 PM
Posts: 15, Visits: 46
Hey!!

Hope everyone is well!! I have been on TF before and kept pretty much to myself, I didn't really get involved in the forums but checked out Before and After Photos for Inspiration (Thanks to everyone for posting these!!)

I was really proud of myself and lost 15 kilos!! I was only 10KG off goal and then had some major family incidents and completely lost will power. I have now put all the weight lost and then some!!

So now I have decided to give it another go and really want to succeed and I think that to do this, I need others who are also trying like me or have already succeeded in their weight loss journey to have there as support.

So... HI!! I am Emi and I am almost 26!! Just want to introduce myself and say hello as I will be around a lot more this time

Well done to everyone who has succeeded in their journey and good luck to everyone who is on the journey currently.

 

Take Care

Emi xxx

     
WEEEKSLOSS/GAINTOTAL LOSSWEIGHT TALLYFEELING
     
WEEK 1L 900gmsL 900gms81.6 
WEEK 2L 2 kgL 2.9 kg79.6 
STARTED 10 WEEK CHALLENGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
WEEK 3L 600gmsL 3.5 kgs79 
WEEK 4    
WEEK 5    
WEEK 6    
WEEK 7    
WEEK 8    
WEEK 9    
WEEK 10     
WEEK 11    
WEEK 12    

Post #485403
Posted Tuesday, 19 May 2009 2:43 PM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: Yesterday @ 5:35 PM
Posts: 1,547, Visits: 3,824
welcome back Emi and good luck

 

 

 

 

 

 I made my goal weight  -  22/07/09

my before and after photos

http://forum.tonyferguson.com/Topic499245-17-1.aspx 

  Week

  Date

  Weight

  Loss

  Total Loss  

  Week 1

  14/01/09

  61kg

  1.2kg

  1.2kg

  Week 2

  21/01/09

  59.6kg

  1.4kg

  2.6kg

  Week 3

  28/01/09

  58.9kg

   700g

  3.3kg

  Week 4

  04/02/09

  59.1kg

 +200g

  3.1kg

  Week 5

  11/02/09

  58.2kg

   900g

     4kg

  Week 6

  18/02/09

  57.6kg

   600g

  4.6kg

  Week 7

  25/02/09

  56.6kg

     1kg

  5.6kg

  Week 8

  04/03/09

  56.8kg

 +200g

  5.4kg

  Week 9

  11/03/09

  56.2kg

   600g

     6kg

  Week 10

  18/03/09

  55.1kg

  1.1kg

  7.1kg

  Week 11

  25/03/09

  54.5kg

   600g

  7.7kg

  Week 12

  01/04/09

  55.4kg

 +900g

  6.8kg

  Week 13

  08/04/09

  55.5kg

 +100g

  6.7kg

  Week 14

  15/04/09

  55.4kg

   100g

  6.8kg

  Week 15

  22/04/09

  54.8kg

   600g

  7.4kg

 

  Week

  Date

  Weight

  Loss

  Total Loss

  Week 16

  29/04/09

  53.9kg

     900g

    8.3kg

  Week 17

  06/05/09

  54kg

  + 100g

    8.2kg

  Week 18

  14/05/09

  53.6kg

     400g

    8.6kg

  Week 19

  20/05/09

  53.4kg

     200g

    8.8kg

  Week 20

  27/05/09

  52.3kg

    1.1kg

    9.9kg

  Week 21

  03/06/09

  52.2kg

     100g

     10kg

  Week 22

  10/06/09

  52.7kg

   +500g

    9.5kg

  Week 23

  17/06/09

  52.1kg

     600g

  10.1kg

  Week 24

  24/06/09

  51.7kg

     400g

  10.5kg

  Week 25

  01/07/09

  50.5kg

    1.2kg

  11.7kg

  Week 26

  08/07/09

  50.3kg

     200g

  11.9kg

  Week 27

  15/07/09

  50.1kg

     200g

  12.1kg

  Week 28

  22/07/09

  50kg

     100g

  12.2kg

 

 

 

    

  

 

 

 

  

 

Maintenance monthly weigh ins

 

  Week

  Date

  Weight

  Loss

  Total Loss

  1 Months

  19/08/09

  49.4kg

    

   

  2 Months

  15/09/09

  49.6kg

   

   

  4 Months

  02/11/09

  50.1kg

   

    

  8 Months

  03/03/10

  52.3kg

    

   

 

  

 

     

   

 

 

 

    

    

 

 

 

   

   

 

 

 

    

   

 

 

 

    

   

 

  

  

    

    

 

 

 

      

   

 

 

 

   

   

  

 

 

    

   

 

 

 

    

  

 

 

 

  

 

 


 

 

 

Post #485407
Posted Tuesday, 19 May 2009 3:01 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Sunday, 31 January 2010 10:19 PM
Posts: 91, Visits: 292
Hi Emi

Welcome!  Everyone on here is so supportive and helpful, which really helps!  Good luck on your TF journey to goal!

SW: 99.2 kg

Post #485416
Posted Tuesday, 19 May 2009 10:08 PM
Junior Member

Junior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior Member

Group: Forum Members
Last Login: Saturday, 20 February 2010 4:45 PM
Posts: 15, Visits: 46
Thanks Heaps!! Looking forward to starting on Thursday!! Am getting pumped again!!

xx

     
WEEEKSLOSS/GAINTOTAL LOSSWEIGHT TALLYFEELING
     
WEEK 1L 900gmsL 900gms81.6 
WEEK 2L 2 kgL 2.9 kg79.6 
STARTED 10 WEEK CHALLENGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
WEEK 3L 600gmsL 3.5 kgs79 
WEEK 4    
WEEK 5    
WEEK 6    
WEEK 7    
WEEK 8    
WEEK 9    
WEEK 10     
WEEK 11    
WEEK 12    

Post #485497
Posted Tuesday, 19 May 2009 10:12 PM
Forum Guru

Forum GuruForum GuruForum GuruForum GuruForum GuruForum GuruForum GuruForum Guru

Group: Forum Members
Last Login: Thursday, 4 June 2009 10:36 PM
Posts: 60, Visits: 43
Hey Emi!  Welcome back - I've just started again too... must be the time of year for us 2nd rounders .  At least we're motivated for winter!

PK



Post #485503
Posted Tuesday, 19 May 2009 10:17 PM


Forum Member

Forum MemberForum MemberForum MemberForum MemberForum MemberForum MemberForum MemberForum Member

Group: Forum Members
Last Login: Thursday, 4 February 2010 8:59 PM
Posts: 37, Visits: 350

Hey Emi,
It must be that time of the year.. I am back for a second time around on TF (after quite a few goes at other diets!) and I've dragged my husband with me! I've just finished Day 1 and apart from a little bit hungry it's been great! Hope Thursday goes well for you


Take 2 Date: 19/5/09
Week 1 (6 days only): 3.4kg
Week 2: (6 days again!): 1.4kg
Week 3: (6 days, TTOM): 0.1kg





[url=http://www.TickerFactory.com/]
Post #485505
Posted Wednesday, 20 May 2009 10:35 AM
Forum Guru

Forum GuruForum GuruForum GuruForum GuruForum GuruForum GuruForum GuruForum Guru

Group: Forum Members
Last Login: Wednesday, 20 May 2009 10:23 AM
Posts: 74, Visits: 361
Hi Everyone, Its been over a year since I was on here so I hope I can remember how to do everything. Today is my official starting date so fingerscrossed I can do as well as I did last time and more. Good luck to everyone else also.






 

Post #485550
Posted Wednesday, 20 May 2009 10:02 PM
Junior Member

Junior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior Member

Group: Forum Members
Last Login: Saturday, 20 February 2010 4:45 PM
Posts: 15, Visits: 46
Hey All!!

Yep well for those who have done once, we can definately do again and keep each other motivated!!

Good Luck everyone and will keep updating posts

x

     
WEEEKSLOSS/GAINTOTAL LOSSWEIGHT TALLYFEELING
     
WEEK 1L 900gmsL 900gms81.6 
WEEK 2L 2 kgL 2.9 kg79.6 
STARTED 10 WEEK CHALLENGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
WEEK 3L 600gmsL 3.5 kgs79 
WEEK 4    
WEEK 5    
WEEK 6    
WEEK 7    
WEEK 8    
WEEK 9    
WEEK 10     
WEEK 11    
WEEK 12    

Post #485669
« Prev Topic | Next Topic »


Permissions Expand / Collapse

All times are GMT +10:00, Time now is 7:05am


 
  Tony Ferguson - Weightloss Program
back to home
About the Diet

about the diet

a typical day
the plan
frequently asked question

Interact

interact

forums
contact us

     
 
Terms & Conditions | Privacy Policy | Refunds Policy    Copyright 2007. Tony Ferguson Weightloss Program.