Hope everyone is well!! I have been on TF before and kept pretty much to myself, I didn't really get involved in the forums but checked out Before and After Photos for Inspiration (Thanks to everyone for posting these!!)

I was really proud of myself and lost 15 kilos!! I was only 10KG off goal and then had some major family incidents and completely lost will power. I have now put all the weight lost and then some!!

So now I have decided to give it another go and really want to succeed and I think that to do this, I need others who are also trying like me or have already succeeded in their weight loss journey to have there as support.

So... HI!! I am Emi and I am almost 26!! Just want to introduce myself and say hello as I will be around a lot more this time

Well done to everyone who has succeeded in their journey and good luck to everyone who is on the journey currently.

Take Care

Emi xxx

WEEEKS	LOSS/GAIN	TOTAL LOSS	WEIGHT TALLY	FEELING
WEEK 1	L 900gms	L 900gms	81.6
WEEK 2	L 2 kg	L 2.9 kg	79.6
STARTED 10 WEEK CHALLENGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
WEEK 3	L 600gms	L 3.5 kgs	79
WEEK 4
WEEK 5
WEEK 6
WEEK 7
WEEK 8
WEEK 9
WEEK 10
WEEK 11
WEEK 12

 I made my goal weight  -  22/07/09

my before and after photos

http://forum.tonyferguson.com/Topic499245-17-1.aspx 

Week   Date   Weight   Loss   Total Loss     Week 1   14/01/09   61kg   1.2kg   1.2kg   Week 2   21/01/09   59.6kg   1.4kg   2.6kg   Week 3   28/01/09   58.9kg    700g   3.3kg   Week 4   04/02/09   59.1kg  +200g   3.1kg   Week 5   11/02/09   58.2kg    900g      4kg   Week 6   18/02/09   57.6kg    600g   4.6kg   Week 7   25/02/09   56.6kg      1kg   5.6kg   Week 8   04/03/09   56.8kg  +200g   5.4kg   Week 9   11/03/09   56.2kg    600g      6kg   Week 10   18/03/09   55.1kg   1.1kg   7.1kg   Week 11   25/03/09   54.5kg    600g   7.7kg   Week 12   01/04/09   55.4kg  +900g   6.8kg   Week 13   08/04/09   55.5kg  +100g   6.7kg   Week 14   15/04/09   55.4kg    100g   6.8kg   Week 15   22/04/09   54.8kg    600g   7.4kg

Week   Date   Weight   Loss   Total Loss   Week 16   29/04/09   53.9kg      900g     8.3kg   Week 17   06/05/09   54kg   + 100g     8.2kg   Week 18   14/05/09   53.6kg      400g     8.6kg   Week 19   20/05/09   53.4kg      200g     8.8kg   Week 20   27/05/09   52.3kg     1.1kg     9.9kg   Week 21   03/06/09   52.2kg      100g      10kg   Week 22   10/06/09   52.7kg    +500g     9.5kg   Week 23   17/06/09   52.1kg      600g   10.1kg   Week 24   24/06/09   51.7kg      400g   10.5kg   Week 25   01/07/09   50.5kg     1.2kg   11.7kg   Week 26   08/07/09   50.3kg      200g   11.9kg   Week 27   15/07/09   50.1kg      200g   12.1kg   Week 28   22/07/09   50kg      100g   12.2kg   Week 29               Week 30

Maintenance weekly weigh ins

Week   Date   Weight   Loss   Total Loss   Week 1   30/07/09   48.8kg      1.2kg     13.4kg   Week 2   05/08/09   49kg     +200g     13.2kg   Week 3   12/08/09   49.4kg     +400g     12.8kg   Week 4   19/08/09   49.4kg        0.0g     12.8kg   Week 5   26/08/09   49.3kg       100g     12.9kg   Week                 Week 6   02/09/09   49.8kg     +500g     12.4kg   Week 7   09/09/09   49.5kg       300g     12.7kg   Week 8   15/09/09   49.6kg     +100g     12.6kg   Week 9   23/09/09   49.7kg     +100g     12.5kg   Week 10   30/09/09   49.3kg       400g     12.9kg   Week 11   07/10/09   49.5kg     +200g     12.7kg   Week              Week               Week

 

Welcome!  Everyone on here is so supportive and helpful, which really helps!  Good luck on your TF journey to goal!

Cheers

Glenys

xx

WEEEKS	LOSS/GAIN	TOTAL LOSS	WEIGHT TALLY	FEELING
WEEK 1	L 900gms	L 900gms	81.6
WEEK 2	L 2 kg	L 2.9 kg	79.6
STARTED 10 WEEK CHALLENGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
WEEK 3	L 600gms	L 3.5 kgs	79
WEEK 4
WEEK 5
WEEK 6
WEEK 7
WEEK 8
WEEK 9
WEEK 10
WEEK 11
WEEK 12

Yep well for those who have done once, we can definately do again and keep each other motivated!!

Good Luck everyone and will keep updating posts

x

WEEEKS	LOSS/GAIN	TOTAL LOSS	WEIGHT TALLY	FEELING
WEEK 1	L 900gms	L 900gms	81.6
WEEK 2	L 2 kg	L 2.9 kg	79.6
STARTED 10 WEEK CHALLENGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
WEEK 3	L 600gms	L 3.5 kgs	79
WEEK 4
WEEK 5
WEEK 6
WEEK 7
WEEK 8
WEEK 9
WEEK 10
WEEK 11
WEEK 12