Ok Something Fun 2009

back to home

Tony Ferguson Weightloss Program

Welcome Guest

582 posts, Page 44 of 59

«««42 43 44 45 46 »»»

Ok Something Fun 2009

Rate Topic

Display Mode

Topic Options

Author

Message

Shortcake63

Posted Wednesday, 16 September 2009 12:28 PM

Supreme Being

Group: Forum Members
Last Login: Today @ 11:44 AM
Posts: 1,547, Visits: 3,828

ugly

I made my goal weight - 22/07/09

my before and after photos

http://forum.tonyferguson.com/Topic499245-17-1.aspx

Week
Date
Weight
Loss
Total Loss
Week 1
14/01/09
61kg
1.2kg
1.2kg
Week 2
21/01/09
59.6kg
1.4kg
2.6kg
Week 3
28/01/09
58.9kg
   700g
3.3kg
Week 4
04/02/09
59.1kg
+200g
3.1kg
Week 5
11/02/09
58.2kg
   900g
     4kg
Week 6
18/02/09
57.6kg
   600g
4.6kg
Week 7
25/02/09
56.6kg
     1kg
5.6kg
Week 8
04/03/09
56.8kg
+200g
5.4kg
Week 9
11/03/09
56.2kg
   600g
     6kg
Week 10
18/03/09
  55.1kg
  1.1kg
  7.1kg
Week 11
25/03/09
54.5kg
   600g
7.7kg
Week 12
01/04/09
55.4kg
+900g
6.8kg
Week 13
08/04/09
55.5kg
+100g
  6.7kg
Week 14
15/04/09
55.4kg
   100g
6.8kg
Week 15
22/04/09
54.8kg
   600g
7.4kg

Week
Date
Weight
Loss
Total Loss
Week 16
29/04/09
53.9kg
     900g
    8.3kg
Week 17
06/05/09
54kg
+ 100g
  8.2kg
Week 18
14/05/09
53.6kg
     400g
    8.6kg
Week 19
20/05/09
53.4kg
     200g
    8.8kg
Week 20
27/05/09
52.3kg
    1.1kg
    9.9kg
Week 21
03/06/09
52.2kg
   100g
     10kg
Week 22
10/06/09
52.7kg
   +500g
    9.5kg
Week 23
17/06/09
52.1kg
     600g
10.1kg
Week 24
24/06/09
51.7kg
   400g
10.5kg
Week 25
01/07/09
  50.5kg
    1.2kg
  11.7kg
Week 26
08/07/09
50.3kg
     200g
11.9kg
Week 27
15/07/09
50.1kg
     200g
12.1kg
Week 28
22/07/09
50kg
     100g
12.2kg BigGrin

Maintenance monthly weigh ins

Week
Date
Weight
Loss
Total Loss
1 Months
19/08/09
49.4kg


2 Months
15/09/09
49.6kg


4 Months
02/11/09
50.1kg


8 Months
03/03/10
52.3kg

Post #510851

Shortcake63

Posted Tuesday, 3 November 2009 2:40 PM

Supreme Being

Group: Forum Members
Last Login: Today @ 11:44 AM
Posts: 1,547, Visits: 3,828

gross

I made my goal weight - 22/07/09

my before and after photos

http://forum.tonyferguson.com/Topic499245-17-1.aspx

Maintenance monthly weigh ins

Week
Date
Weight
Loss
Total Loss
1 Months
19/08/09
49.4kg


2 Months
15/09/09
49.6kg


4 Months
02/11/09
50.1kg


8 Months
03/03/10
52.3kg

Post #519897

Katy54

Posted Tuesday, 3 November 2009 2:43 PM

Supreme Being

Group: Forum Members
Last Login: Thursday, 11 March 2010 9:28 AM
Posts: 88, Visits: 157

huge

		KGS LOST	10.6	cms LOST	10	BMI

WK	Date	Weight	Loss from last week	Waist	Loss from last week	Height (m & cm)	BMI
Start	17/9/09	87.5	0	101	0	1.70	30.28
1	24/9/09	86.4	1.1	99	2	1.70	29.90
2	1/10/09	84.7	1.7	99	0	1.70	29.31
3	8/10/09	83.5	1.2	98	1	1.70	28.89
4	15/10/09	82.6	0.9	97	1	1.70	28.58
5	22/10/09	81.9	0.7	96	1	1.70	28.34
6	29/10/09	81	0.9	94	2	1.70	28.03
7	5/11/09	80.6	0.4	94	0	1.70	27.89
8	12/11/09	80.2	0.4	94	0	1.70	27.75
9	19/11/09	79.2	1	94	0	1.70	27.40
10	26/11/09	78.5	0.7	94	0	1.70	27.16
11	3/12/09	79.2	-0.7	94	0	1.70	27.40
12	10/12/09	78.9	0.3	93	1	1.70	27.30
13	17/12/09	79.0	-0.1	93	0	1.70	27.34
14	24/12/09	79.0	0	93	0	1.70	27.34
15	2/1/10	80.0	-1	93	0	1.70	27.68
16	7/1/10	79.2	0.8	93	0	1.70	27.40
17	14/1/10	78.2	1	93	0	1.70	27.06
18	22/1/10	77.8	0.4	92	1	1.70	26.92
19	30/1/10	76.9	0.9	91	1	1.70	26.61
20	4/2/10	77.4	-0.5	92	-1	1.70	26.78
21	11/2/10	77.3	0.1	91.5	0.5	1.70	26.75
22	18/2/10	77.3	0	91.5	0	1.70	26.75
23	25/2/10	76.9	0.4	91	0.5	1.70	26.61
24						1.70	0.00
25						1.70	0.00

Post #519898

Jenny_fer

Posted Tuesday, 3 November 2009 2:51 PM

Supreme Being

Group: Forum Members
Last Login: Tuesday, 2 February 2010 10:58 PM
Posts: 131, Visits: 610

bum

Post #519902

Dianasaur :)

Posted Tuesday, 3 November 2009 11:10 PM

Supreme Being

Group: Forum Members
Last Login: Thursday, 11 March 2010 12:14 PM
Posts: 115, Visits: 568

crack

Challenges
Marching To March Challenge: Weigh 69kgs Smile

Holiday Challenge: Weigh 67kgs by my trip to New Zealand Smile

12Kgs In 8 Weeks Challenge: Weigh 66kgs by the 23rd of March
Birthday Challenge: To be in the early 60's by April 23rd Smile

Mini Treats!!

Reach 70kgs: Haircut Smile

Reach 65kgs: Laser treatment

Reach 60kgs: Join gym Smile

Reach 56kgs: A special surprise Smile

Post #519989

Shortcake63

Posted Wednesday, 4 November 2009 4:26 PM

Supreme Being

Group: Forum Members
Last Login: Today @ 11:44 AM
Posts: 1,547, Visits: 3,828

egg

I made my goal weight - 22/07/09

my before and after photos

http://forum.tonyferguson.com/Topic499245-17-1.aspx

Maintenance monthly weigh ins

Week
Date
Weight
Loss
Total Loss
1 Months
19/08/09
49.4kg


2 Months
15/09/09
49.6kg


4 Months
02/11/09
50.1kg


8 Months
03/03/10
52.3kg

Post #520155

Shortcake63

Posted Thursday, 5 November 2009 12:26 PM

Supreme Being

Group: Forum Members
Last Login: Today @ 11:44 AM
Posts: 1,547, Visits: 3,828

head

I made my goal weight - 22/07/09

my before and after photos

http://forum.tonyferguson.com/Topic499245-17-1.aspx

Maintenance monthly weigh ins

Week
Date
Weight
Loss
Total Loss
1 Months
19/08/09
49.4kg


2 Months
15/09/09
49.6kg


4 Months
02/11/09
50.1kg


8 Months
03/03/10
52.3kg

Post #520355

belladonnas

Posted Thursday, 5 November 2009 1:04 PM

Supreme Being

Group: Forum Members
Last Login: 2 days ago @ 8:45 AM
Posts: 2,029, Visits: 25,763

ache

Started 19th January, 2009..... 140 kgs

26/1/09.. lost 4.6 kgs........... 135.4kgs

2/2/09.. lost 1.1 kgs.......... 134.3kgs

5/3/09.. lost 4.8 kgs........... 129.5kgs

2/4/09.. lost 2.5 kgs.......... 127.0 kgs

5/5/09.. lost 3.5kgs.......... 123.5kgs

3/6/09.. lost 3.0 kgs.......... 120.5kgs

6/7/09.. lost 2.5kgs........... 118.0kgs

3/8/09.. lost 2.8kgs........... 115.2kgs

7/9/09.. lost 3.7kgs........... 111.5kgs

5/10/09.. lost 2.2kgs........... 109.3kgs

3/11/09.. lost 2.1kgs........... 107.2kgs

01/12/09.. lost 2.7kgs........... 104.5kgs

1/1/10.. lost 2.2kgs........... 102.3kgs

2/2/10.. lost 1.3kgs........... 101.0kgs

1/3/10.. lost 1.0kgs........... 100.0kgs

18/3/10...lost 0.4kgs.......... 99.4kgs

TOTAL LOST ... 40.6KGS YAY!! w00t

*1st Goal is to get to 130kgs by the 5/3/2009!: Smile

** 2nd goal is to be 120kgs by the mid JUNE 2009 Hehe

*** 3rd goal is 115kgs by mid - August 2009 Kiss

**** 4th goal is 110kgs by 28/9/ 2009 Smooooth

***** 5th goal is 105kgs by 23/11/2009 Wow

****** 6th goal is 100kgs by March 2010 w00t

****** 7th Goal is 95kgs by May 2010 Cool

My Weight Chart:
>

Post #520366

Shortcake63

Posted Friday, 6 November 2009 4:26 PM

Supreme Being

Group: Forum Members
Last Login: Today @ 11:44 AM
Posts: 1,547, Visits: 3,828

pain

I made my goal weight - 22/07/09

my before and after photos

http://forum.tonyferguson.com/Topic499245-17-1.aspx

Maintenance monthly weigh ins

Week
Date
Weight
Loss
Total Loss
1 Months
19/08/09
49.4kg


2 Months
15/09/09
49.6kg


4 Months
02/11/09
50.1kg


8 Months
03/03/10
52.3kg

Post #520575

sheri_lou

Posted Friday, 6 November 2009 4:39 PM

Supreme Being

Group: Forum Members
Last Login: Wednesday, 17 March 2010 4:11 PM
Posts: 229, Visits: 651

full

Sheridan
_{mini goals

120 - Buy A self help Book
115 - Treadmill _ It's on the way!! Thanks Hubby
110 - Bali
105 - Latisse Eyeslashes
100 - Facial in Darwin
95 - Laser Hair removal
90 - Trip Home to see Family
85 - XXX Waxing
80 - Trip to Qld....Muzz / Julie
75 - Theme Park
72 Ultimate Goal Cosmetic Lift BA

Date Weight Loss
28th Sep 2009 126.2
4th January 2010 120 Waist 102cm
10 Jan 118.4 1.6 Yeah less than b4 Christmas
17 Jan 118 0.4...Was so Good
24^th Jan 118.4 O.4 gain WTF...couldn't have tried harder
31 Jan DNW flew to Vic to look after my father
7^th Feb DNW
14^th Feb 117.8 0.6 yeah}