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Supreme Being
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Last Login: Today @ 9:51 AM
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| HAS ANYONE HERE USED IT ? WAS JUST WATCHING A SHOW ON IT ON FOXTELS TVSN CHANNEL AND SOME OF THEIR PACKS WORK OUT TO BE A FAIR BIT CHEAPER THAN TF? ANY THOUGHTS ?
 my mini goals:- 100 kilos
95 kilos
90 kilos
85 kilos
80 kilos
75 kilos
70 kilos
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Supreme Being
Group: Forum Members
Last Login: Today @ 7:54 AM
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| My girlfriend is currently using ISO-WHEY and she is doing about the same as me, losing about 500g to a kilogram a week.. She has been using it for about 6 weeks now and has lost almost 10kgs..
   
Started 19th January, 2009..... 140 kgs 26/1/09.. lost 4.6 kgs........... 135.4kgs 2/2/09.. lost 1.1 kgs.......... 134.3kgs 5/3/09.. lost 4.8 kgs........... 129.5kgs 2/4/09.. lost 2.5 kgs.......... 127.0 kgs 5/5/09.. lost 3.5kgs.......... 123.5kgs 3/6/09.. lost 3.0 kgs.......... 120.5kgs 6/7/09.. lost 2.5kgs........... 118.0kgs 3/8/09.. lost 2.8kgs........... 115.2kgs 7/9/09.. lost 3.7kgs........... 111.5kgs 5/10/09.. lost 2.2kgs........... 109.3kgs 3/11/09.. lost 2.1kgs........... 107.2kgs 21/11/09.. lost 1.7kgs........... 105.5kgs TOTAL LOST ... 34.5KGS YAY!! *1st Goal is to get to 130kgs by the 5/3/09!: ** 2nd goal is to be 120kgs by the mid JUNE 09  *** 3rd goal is 115kgs by mid - August  **** 4th goal is 110kgs by 28/9/ 2009   *****5th goal is 105kgs by 30/11/2009 ******6th goal is 99.9kgs by 31/12/09 
CHRISTMAS CHALLENGE! 33 Sleeps to Xmas!! 12.6kgs pledged!
My Weight Chart:
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Supreme Being
Group: Forum Members
Last Login: Tuesday, 10 November 2009 4:34 PM
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Supreme Being
Group: Forum Members
Last Login: Today @ 9:51 AM
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| hi it's advertised on today tonight - and on foxtels tvsn shopping channel its a whey powder that you make into a shake - comes in either vanilla,strawberry or choc flavours the tubs last for 10 days and you can get them for between $45- $59 depending where you go - my local go vita healthstore has them on special for $40 for a while might give them a go - as it'll work out to be around the $2.30 mark for a shake....... if you google iso-whey the diet seems very similar to TF
my mini goals:- 100 kilos
95 kilos
90 kilos
85 kilos
80 kilos
75 kilos
70 kilos
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Supreme Being
Group: Forum Members
Last Login: Yesterday @ 9:19 PM
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| Worth a shot! I've tried a number of shakes over the years, in general I don't really enjoy having a shake for a meal, but have to admit TF are the best tasting shakes I have ever ever had. I've tried.... gawd, too many to list really. The worst was Herbalife eeew yuki da
Big Bum Challenge - 129.8kg
Useless at Challenges Challenge - 136.8kgNovember Challenge - to be less than 136.8kg  Overall Weightloss Ticker 
125kg - will do a little happy dance,
haven't been this weight since early 2005
115kg - Specialty cosmetic treats
110kg
- New Heels
105kg
- New Matching Lingerie
99kg
-Start horse-riding lessons GOAL- 95kg (18)
- Horse Trek
Not on TF anymore but my weightloss/gain journey in pictures can be found here
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Supreme Being
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Last Login: 2 days ago @ 12:00 PM
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| Iso Whey is effectively a low carb diet with high protein shakes... The protein from whey is much easier to digest than most other types of protein and it is lower in fat and I don't think it has any saturated fat like meats... But once again, it is also a low calorie diet too (like TF)... You can buy it in most good health food shops as well to save on postage. Personally I prefer pure whey isolate (protein) powder - you don't get all the other stuff (additives to make it a whole meal) so you can just use it as a protein hit in shakes, pancakes etc - it has no flavour, so I am guessing that Iso Whey use some sort of flavouring in their shakes too.
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Ultimate Goal
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Supreme Being
Group: Forum Members
Last Login: Tuesday, 10 November 2009 4:34 PM
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Supreme Being
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Last Login: Today @ 9:51 AM
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| well I bought two tubs - one strawberries and cream - the other double choc guys - the flavour is yuk - not sweet at all - the choc tastes like pure unsweetened cocoa powder - they are ok but only if you can stand the "unsweetness" but on the plus side - they keep you so full - much more so than TF or CS or any others I've tried but I dont think I could stand the taste long term ....you either mix them with lite milk or skim milk ... or yoghurt - the strawberry mixed with forme vanilla is ok ........
my mini goals:- 100 kilos
95 kilos
90 kilos
85 kilos
80 kilos
75 kilos
70 kilos
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Supreme Being
Group: Forum Members
Last Login: 2 days ago @ 12:00 PM
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add some splenda to make them sweeter.
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Ultimate Goal
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Supreme Being
Group: Forum Members
Last Login: Today @ 9:51 AM
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thanks jodes  - I had the same thought too - they are really not that nice tasting - but they do keep you really full and on a slightly different topic - a friend gave me a sample of a "youngblood" mineral make up (it was a blusher) - so had a look at their website -it seems to be sold all over at beauty clinics - I was really impressed at their website - love the colours - you might want to have a look! - and by the way - never try the avon mineral foundation - horrible!!! doesn't blend - terrible quality!!! xx
my mini goals:- 100 kilos
95 kilos
90 kilos
85 kilos
80 kilos
75 kilos
70 kilos
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