So each day I'm going to post what I'm grateful for, big things or seemingly insignificant.  I think it's important to love ourselves through our journey and enjoy lifes ups and downs even when our butts aren't the size we'd like them.

Join me if you like and post what you're grateful for.

• I'm grateful for my long-standing friends

Great post!!

I am so grateful for my beautiful, supportive daughter whom is only 10 but whom inspires me so much!!

She keeps a photo journal of my progress and truly keeps me on track!!

She has had such a lot of heart ache for a 10 year old, including losing her baby brother but she is my HERO!!

Started 19th January, 2009..... 140 kgs

26/1/09..   lost 4.6 kgs........... 135.4kgs 

 2/2/09..    lost 1.1 kgs..........  134.3kgs 

 5/3/09..    lost 4.8 kgs........... 129.5kgs

 2/4/09..   lost 2.5 kgs..........   127.0 kgs

 5/5/09..    lost 3.5kgs..........   123.5kgs

 3/6/09..   lost 3.0 kgs..........   120.5kgs

 6/7/09..   lost 2.5kgs...........   118.0kgs

 3/8/09..   lost 2.8kgs...........   115.2kgs

 7/9/09..   lost 3.7kgs...........   111.5kgs                   

 5/10/09.. lost 2.2kgs...........   109.3kgs 

 3/11/09.. lost 2.1kgs...........   107.2kgs 

21/11/09.. lost 1.7kgs...........   105.5kgs

TOTAL LOST ... 34.5KGS YAY!!

*1st Goal is to get to 130kgs by the 5/3/09!:

** 2nd goal is to be 120kgs by the mid JUNE 09

*** 3rd goal is 115kgs by mid - August

**** 4th goal is 110kgs by 28/9/ 2009

*****5th goal is 105kgs by 30/11/2009

******6th goal is 99.9kgs by 31/12/09

CHRISTMAS CHALLENGE!

33 Sleeps to Xmas!!

12.6kgs pledged!

My Weight Chart:
>

Today I am grateful for the truck getting a warrant! (its getting a bit old)

 I made my goal weight  -  22/07/09

my before and after photos

http://forum.tonyferguson.com/Topic499245-17-1.aspx 

Week   Date   Weight   Loss   Total Loss     Week 1   14/01/09   61kg   1.2kg   1.2kg   Week 2   21/01/09   59.6kg   1.4kg   2.6kg   Week 3   28/01/09   58.9kg    700g   3.3kg   Week 4   04/02/09   59.1kg  +200g   3.1kg   Week 5   11/02/09   58.2kg    900g      4kg   Week 6   18/02/09   57.6kg    600g   4.6kg   Week 7   25/02/09   56.6kg      1kg   5.6kg   Week 8   04/03/09   56.8kg  +200g   5.4kg   Week 9   11/03/09   56.2kg    600g      6kg   Week 10   18/03/09   55.1kg   1.1kg   7.1kg   Week 11   25/03/09   54.5kg    600g   7.7kg   Week 12   01/04/09   55.4kg  +900g   6.8kg   Week 13   08/04/09   55.5kg  +100g   6.7kg   Week 14   15/04/09   55.4kg    100g   6.8kg   Week 15   22/04/09   54.8kg    600g   7.4kg

Week   Date   Weight   Loss   Total Loss   Week 16   29/04/09   53.9kg      900g     8.3kg   Week 17   06/05/09   54kg   + 100g     8.2kg   Week 18   14/05/09   53.6kg      400g     8.6kg   Week 19   20/05/09   53.4kg      200g     8.8kg   Week 20   27/05/09   52.3kg     1.1kg     9.9kg   Week 21   03/06/09   52.2kg      100g      10kg   Week 22   10/06/09   52.7kg    +500g     9.5kg   Week 23   17/06/09   52.1kg      600g   10.1kg   Week 24   24/06/09   51.7kg      400g   10.5kg   Week 25   01/07/09   50.5kg     1.2kg   11.7kg   Week 26   08/07/09   50.3kg      200g   11.9kg   Week 27   15/07/09   50.1kg      200g   12.1kg   Week 28   22/07/09   50kg      100g   12.2kg   Week 29               Week 30

Maintenance weekly weigh ins

Week   Date   Weight   Loss   Total Loss   Week 1   30/07/09   48.8kg      1.2kg     13.4kg   Week 2   05/08/09   49kg     +200g     13.2kg   Week 3   12/08/09   49.4kg     +400g     12.8kg   Week 4   19/08/09   49.4kg        0.0g     12.8kg   Week 5   26/08/09   49.3kg       100g     12.9kg   Week                 Week 6   02/09/09   49.8kg     +500g     12.4kg   Week 7   09/09/09   49.5kg       300g     12.7kg   Week 8   15/09/09   49.6kg     +100g     12.6kg   Week 9   23/09/09   49.7kg     +100g     12.5kg   Week 10   30/09/09   49.3kg       400g     12.9kg   Week 11   07/10/09   49.5kg     +200g     12.7kg   Week              Week               Week

 

LOVE MIZ COCO  XX  

 23 Feb 2009 Starting Weight    100.7

5 Sep 2009 Current Weight      82.9

"There is no fairy godmother of motivation, so stop looking. Motivation is in the process of doing. If you want to feel inspired, do inspiring things." -Susan Powter

                   1ST

Mals Recipe Site: http://mrlynf.wordpress.com/2009/09/23/4/

Tony's Recipe Site: http://www.tonyferguson.com/weight-loss-recipes.aspx