What are you GRATEFUL FOR TODAY?
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What are you GRATEFUL FOR TODAY? Expand / Collapse
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Posted Friday, 19 June 2009 2:09 PM


Supreme Being

Supreme Being

Group: Forum Members
Last Login: Yesterday @ 5:57 PM
Posts: 4,741, Visits: 3,729
Even though goodness knows when I'll get to goal, I could be here until I'm 110!  I need to remind myself each and every day that life is still good and that I'm grateful for every day.

So each day I'm going to post what I'm grateful for, big things or seemingly insignificant.  I think it's important to love ourselves through our journey and enjoy lifes ups and downs even when our butts aren't the size we'd like them.

Join me if you like and post what you're grateful for.

  • I'm grateful for my long-standing friends


147.8 - GAWD HOW DID I GET HERE!!!

142 - no prize should never have weighed this much!

137 - back in the game, get nails done

132 - new clothing item

127 - hair highlights

122 - wardrobe cleanout ALOT of clothes I haven't been able to wear for 5years or more

 

 

.

.

GOAL 95kg (size 16/18)
- a healthier, happier painfree sandradeee

 

  

Overall Weightloss Ticker 


  
Whatever Works - journey in pictures can be found here

Post #491347
Posted Friday, 19 June 2009 2:29 PM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: Friday, 20 August 2010 11:23 AM
Posts: 2,023, Visits: 25,789
WOW!!

Great post!!

I am so grateful for my beautiful, supportive daughter whom is only 10 but whom inspires me so much!!

She keeps a photo journal of my progress and truly keeps me on track!!

She has had such a lot of heart ache for a 10 year old, including losing her baby brother but she is my HERO!!

 

Started 19th January, 2009..... 140kgs

currently   94.0kgs!!!

TOTAL LOST ... 46.0KGS YAY!!

*1st Goal is to get to 130kgs by the 5/3/2009!:

** 2nd goal is to be 120kgs by the mid JUNE 2009

*** 3rd goal is 115kgs by mid - August 2009

**** 4th goal is 110kgs by 28/9/ 2009

***** 5th goal is 105kgs by 23/11/2009

****** 6th goal is 100kgs by March 2010 

******* 7th Goal is 95kgs by  mid May 2010

******** 8th Goal is 90kgs by 19/7/2010




My Weight Chart:
>

Post #491357
Posted Friday, 19 June 2009 2:53 PM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: Today @ 3:53 PM
Posts: 1,737, Visits: 4,780
Great Idea!

Today I am grateful for the truck getting a warrant! (its getting a bit old)

 

 

 

 

 

 I made my goal weight  -  22/07/09

my before and after photos

http://forum.tonyferguson.com/Topic499245-17-1.aspx 

  Week

  Date

  Weight

  Loss

  Total Loss  

  Week 1

  14/01/09

  61kg

  1.2kg

  1.2kg

  Week 2

  21/01/09

  59.6kg

  1.4kg

  2.6kg

  Week 3

  28/01/09

  58.9kg

   700g

  3.3kg

  Week 4

  04/02/09

  59.1kg

 +200g

  3.1kg

  Week 5

  11/02/09

  58.2kg

   900g

     4kg

  Week 6

  18/02/09

  57.6kg

   600g

  4.6kg

  Week 7

  25/02/09

  56.6kg

     1kg

  5.6kg

  Week 8

  04/03/09

  56.8kg

 +200g

  5.4kg

  Week 9

  11/03/09

  56.2kg

   600g

     6kg

  Week 10

  18/03/09

  55.1kg

  1.1kg

  7.1kg

  Week 11

  25/03/09

  54.5kg

   600g

  7.7kg

  Week 12

  01/04/09

  55.4kg

 +900g

  6.8kg

  Week 13

  08/04/09

  55.5kg

 +100g

  6.7kg

  Week 14

  15/04/09

  55.4kg

   100g

  6.8kg

  Week 15

  22/04/09

  54.8kg

   600g

  7.4kg

 

  Week

  Date

  Weight

  Loss

  Total Loss

  Week 16

  29/04/09

  53.9kg

     900g

    8.3kg

  Week 17

  06/05/09

  54kg

  + 100g

    8.2kg

  Week 18

  14/05/09

  53.6kg

     400g

    8.6kg

  Week 19

  20/05/09

  53.4kg

     200g

    8.8kg

  Week 20

  27/05/09

  52.3kg

    1.1kg

    9.9kg

  Week 21

  03/06/09

  52.2kg

     100g

     10kg

  Week 22

  10/06/09

  52.7kg

   +500g

    9.5kg

  Week 23

  17/06/09

  52.1kg

     600g

  10.1kg

  Week 24

  24/06/09

  51.7kg

     400g

  10.5kg

  Week 25

  01/07/09

  50.5kg

    1.2kg

  11.7kg

  Week 26

  08/07/09

  50.3kg

     200g

  11.9kg

  Week 27

  15/07/09

  50.1kg

     200g

  12.1kg

  Week 28

  22/07/09

  50kg

     100g

  12.2kg

 

 

 

    

  

 

 

 

  

 

Maintenance monthly weigh ins

 

  Week

  Date

  Weight

  Loss

  Total Loss

  1 Months

  19/08/09

  49.4kg

    

   

  2 Months

  15/09/09

  49.6kg

   

   

  4 Months

  02/11/09

  50.1kg

   

    

  8 Months

  03/03/10

  52.3kg

    

   

  9 Months

  06/04/10

  52kg

     

   

 10 Months

 04/05/10

  51.1kg

    

    

 11 Months       

  01/06/10

  51.2kg

   

   

  1 Year

  22/07/10

  51.8kg

    

   

 

 

 

    

   

 

  

  

    

    

 

 

 

      

   

 

 

 

   

   

  

 

 

    

   

 

 

 

    

  

 

 

 

  

 

 


 

 

 

Post #491363
Posted Friday, 19 June 2009 3:56 PM


Supreme Being

Supreme Being

Group: Forum Members
Last Login: Tuesday, 13 October 2009 1:28 PM
Posts: 475, Visits: 407
I am grateful for my beautiful girlfriend who keeps my head on straight and keeps me going

Not Letting Myself Down Again.cute cat cartoon butterfly



 
Mini Goal-
I have one month left of my course, I want to be at or below 75 by the time I graduate.
 
31/5/09= 87.4kg                7/6/09= 86kg
14/6/09= 84.6kg                21/6/09= 84kg
28/6/09= 83.2kg                6/7/09= 81.3kg
12/7/09= 81kg                   22/7/09= 80.5kg
1/8/09= 78.4kg                  8/8/09= 77.2kg
23/8/09= 76.0kg                 6/10/09= 78.8kg
 

Journal- http://forum.tonyferguson.com/Topic486709-5-1.aspx
Post #491384
Posted Friday, 19 June 2009 4:01 PM
Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Friday, 7 May 2010 12:41 PM
Posts: 197, Visits: 2,301
I am grateful to hubby who loves my the way I am

LOVE MIZ COCO  XX  





Starting Weight           110

Starting  TF Weight    100.7

Current Weight            81.9

Post #491387
Posted Friday, 19 June 2009 5:53 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Wednesday, 28 July 2010 6:51 PM
Posts: 962, Visits: 1,658
Today I read about that young mum whose toddler twin sons drowned in her backyard pool. Although my own twin sons are giving me grief I am grateful such a tragedy didn't happen to them and I have been able to spend nearly 18 (mostly) happy years with them.




Post #491426
Posted Friday, 19 June 2009 8:06 PM


Supreme Being

Supreme Being

Group: Forum Members
Last Login: Monday, 30 August 2010 9:24 AM
Posts: 399, Visits: 854
I am grateful for my wonderful daughters, supportive husband AND my dear friends

  







 

Post #491457
Posted Friday, 19 June 2009 10:11 PM


Supreme Being

Supreme Being

Group: Forum Members
Last Login: Sunday, 21 March 2010 5:04 PM
Posts: 2,196, Visits: 2,075
I am grateful for electric blankets and heaters!

"There is no fairy godmother of motivation, so stop looking. Motivation is in the process of doing. If you want to feel inspired, do inspiring things." -Susan Powter

 

Post #491479
Posted Saturday, 20 June 2009 6:56 AM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Monday, 11 January 2010 6:28 PM
Posts: 212, Visits: 353
Im grateful for my two beautiful daughters who are 11 & 8, if it wasnt for them my journey to loose this weight would have been so much harder.


                   1ST



 

Post #491497
Posted Saturday, 20 June 2009 7:42 AM
Forum MVP!

Forum MVP!

Group: Forum Members
Last Login: Today @ 8:11 AM
Posts: 22,496, Visits: 20,839
I am grateful that I am still here to enjoy my life to the fullest

MALS BLINKIES are here:
http://forum.tonyferguson.com/Topic310539-6-1.aspx
http://forum.tonyferguson.com/Topic464124-6-1.aspx
http://forum.tonyferguson.com/Topic464125-6-1.aspx
http://forum.tonyferguson.com/Topic313531-2-1.aspx

Members Recipes are here:
http://wp.me/pRbDh-1
Tonys Recipes are here:
http://www.tonyferguson.com/weight-loss-recipes.aspx
Allowed Food List
http://forum.tonyferguson.com/Topic279610-9-1.aspx
How to put things onto the Fourm:
http://forum.tonyferguson.com/Topic257082-3-1.aspx

Post #491509
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