What are you GRATEFUL FOR TODAY?
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What are you GRATEFUL FOR TODAY? Expand / Collapse
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Posted Monday, 27 July 2009 11:39 AM


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Last Login: Tuesday, 25 August 2009 12:16 PM
Posts: 9, Visits: 10
This is such a great idea...If I may? *clears throat*

Today, I am greatful for my beautiful baby girl, who makes me want to be better person for her, and has inspired me to be a smaller woman.

Also, I really want her to be like Belladonna's daughter. You should be so, so proud of her!




Post #499811
Posted Monday, 27 July 2009 12:14 PM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: Yesterday @ 8:45 AM
Posts: 2,029, Visits: 25,763
Thats so sweet Lala...

Thank u so much..



 

Started 19th January, 2009..... 140 kgs

26/1/09..   lost 4.6 kgs........... 135.4kgs 

 2/2/09..    lost 1.1 kgs..........  134.3kgs 

 5/3/09..    lost 4.8 kgs........... 129.5kgs

 2/4/09..   lost 2.5 kgs..........   127.0 kgs

 5/5/09..    lost 3.5kgs..........   123.5kgs

 3/6/09..   lost 3.0 kgs..........   120.5kgs

 6/7/09..   lost 2.5kgs...........   118.0kgs

 3/8/09..   lost 2.8kgs...........   115.2kgs

 7/9/09..   lost 3.7kgs...........   111.5kgs                   

 5/10/09.. lost 2.2kgs...........   109.3kgs 

 3/11/09.. lost 2.1kgs...........   107.2kgs 

01/12/09.. lost 2.7kgs...........   104.5kgs

1/1/10.. lost 2.2kgs...........      102.3kgs

2/2/10..  lost 1.3kgs...........     101.0kgs

1/3/10.. lost 1.0kgs...........     100.0kgs

18/3/10...lost 0.4kgs..........     99.4kgs

TOTAL LOST ... 40.6KGS YAY!!

*1st Goal is to get to 130kgs by the 5/3/2009!:

** 2nd goal is to be 120kgs by the mid JUNE 2009

*** 3rd goal is 115kgs by mid - August 2009

**** 4th goal is 110kgs by 28/9/ 2009

***** 5th goal is 105kgs by 23/11/2009

****** 6th goal is 100kgs by March 2010 

****** 7th Goal is 95kgs by May 2010




My Weight Chart:
>

Post #499830
Posted Monday, 27 July 2009 2:07 PM


Supreme Being

Supreme Being

Group: Forum Members
Last Login: Yesterday @ 5:03 PM
Posts: 13,270, Visits: 5,875
Today I am grateful for my awesome organisation skills

Nikki x

Check out my new business: www.slapcosmetics.com.au
Post #499870
Posted Monday, 27 July 2009 2:44 PM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: Monday, 27 July 2009 3:37 PM
Posts: 119, Visits: 294
Today i am grateful for finding the motivation to go for an early morning walk which lead to the motivation to start back on the TF program today!

What a lovely idea Sandra...thank you.

                

                 


[url=http://www.tickerfactory.com/weight-loss/w50FZ1y]My Weight Chart:
>

14 Jan 2009

129.6

Loss 

Total Loss

21 Jan 2009

126.8

2.8

2.8

28 Jan 2009

126.5

0.3

3.1

04 Feb 2009

125.3

1.2

4.3

11 Feb 2009

123.4

1.9

6.2

18 Feb 2009

123.4

0.0

6.2

25 Feb 2009

122.4

1.0

7.2

04 Mar 2009

122.2

0.2

7.4

11 Mar 2009

120.9

1.3

8.7

18 Mar 2009

25 Apr 2009

02 May 2009

09 May 2009

119.9

119.3

118.5

118.3

1.0

0.6

0.8

0.2

9.7

10.3

11.1

11.3

 

 




 

Post #499881
Posted Tuesday, 28 July 2009 4:38 PM


Supreme Being

Supreme Being

Group: Forum Members
Last Login: 2 days ago @ 7:32 PM
Posts: 4,533, Visits: 3,558
Today I'm grateful that I was offered a job interview, and also for my fabulous hairdresser who squeezed me in!

 

Mini Goal - 125kg by 29th April

29 April my birthday - 125kg?

22 April
15 April
8 April
1 April
25 March
18 March
11 March
4 March

29 Feb

22 Feb

19 Feb

12 Feb

5 Feb - 137.1kg

 

.

.

GOAL 95kg (size 16/18)
- a healthier, happier painfree sandradeee

 

  

Overall Weightloss Ticker 


  
Whatever Works - journey in pictures can be found here

Post #500181
Posted Tuesday, 28 July 2009 4:46 PM


Supreme Being

Supreme Being

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Last Login: Monday, 18 January 2010 5:28 PM
Posts: 136, Visits: 233
Today I am grateful for my beautiful mum and gorgeous supportive children xoxoxo

                                 

Happy Losing,

Kirsty

GOAL: My beautiful wedding : October 01, 2010

DateWeightUp or DownTotal
04/12/2009120.4  
Week 1    Disappointed :-( 118.8 -1.6 1.6

Week 2    

117.0-1.83.4
 Week 3 EEEK - Christmas 
 Week 4  
 Week 5
 Week 6   
 Week 7   
 Week 8   
 Week 9   
 Week 10   
 Week 11   
 Week 12   
 Week 13   
 Week 14   
 Week 15   
 Week 16   

 Week 17

   
 Week 18   
 Week 19 Hopefully Goal :-)   
   




             

Post #500187
Posted Tuesday, 28 July 2009 6:10 PM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: Yesterday @ 8:45 AM
Posts: 2,029, Visits: 25,763
Today Im grateful school went back as the holidays were lovely,

besides me being ill but it gets so expensive to entertain the

children!! Also I was sick of hearing, "Im bored mum"... GRrrrrrr

 

Started 19th January, 2009..... 140 kgs

26/1/09..   lost 4.6 kgs........... 135.4kgs 

 2/2/09..    lost 1.1 kgs..........  134.3kgs 

 5/3/09..    lost 4.8 kgs........... 129.5kgs

 2/4/09..   lost 2.5 kgs..........   127.0 kgs

 5/5/09..    lost 3.5kgs..........   123.5kgs

 3/6/09..   lost 3.0 kgs..........   120.5kgs

 6/7/09..   lost 2.5kgs...........   118.0kgs

 3/8/09..   lost 2.8kgs...........   115.2kgs

 7/9/09..   lost 3.7kgs...........   111.5kgs                   

 5/10/09.. lost 2.2kgs...........   109.3kgs 

 3/11/09.. lost 2.1kgs...........   107.2kgs 

01/12/09.. lost 2.7kgs...........   104.5kgs

1/1/10.. lost 2.2kgs...........      102.3kgs

2/2/10..  lost 1.3kgs...........     101.0kgs

1/3/10.. lost 1.0kgs...........     100.0kgs

18/3/10...lost 0.4kgs..........     99.4kgs

TOTAL LOST ... 40.6KGS YAY!!

*1st Goal is to get to 130kgs by the 5/3/2009!:

** 2nd goal is to be 120kgs by the mid JUNE 2009

*** 3rd goal is 115kgs by mid - August 2009

**** 4th goal is 110kgs by 28/9/ 2009

***** 5th goal is 105kgs by 23/11/2009

****** 6th goal is 100kgs by March 2010 

****** 7th Goal is 95kgs by May 2010




My Weight Chart:
>

Post #500205
Posted Wednesday, 29 July 2009 10:00 PM


Supreme Being

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Group: Forum Members
Last Login: Monday, 8 March 2010 11:11 PM
Posts: 97, Visits: 668
For sunny days in winter!

 




My dreams are mine to live. I owe it to myself to fulfill them. 

Post #500558
Posted Thursday, 30 July 2009 12:54 AM


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Last Login: Monday, 28 December 2009 4:05 PM
Posts: 49, Visits: 120
I am grateful not to be in this journey alone.

 

 Lose 5kg......Get an Ella Bache Facial!

 Lose another 10kg......Get a massage!

 Lose 5kg more.....Get a Haircut and Colour!

 Lose 10kg.....Have a weekend retreat!!

 Lose 5kg....Brave up for a tatt! (Bluebird on inner wrist)

 Lose last 5kg...Reward your success with a Tiffany necklace, Celebratory Dinner, a small butterfly tattoo, my Allanah Hill skirt which will fit, and a $1000 clothes shopping spree!!!!!! Organise a trip away!

 




Post #500584
Posted Thursday, 30 July 2009 9:16 AM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: Yesterday @ 8:45 AM
Posts: 2,029, Visits: 25,763
Im grateful for my morning coffee as I really needed it this morning,

just to wake me up..

 

Started 19th January, 2009..... 140 kgs

26/1/09..   lost 4.6 kgs........... 135.4kgs 

 2/2/09..    lost 1.1 kgs..........  134.3kgs 

 5/3/09..    lost 4.8 kgs........... 129.5kgs

 2/4/09..   lost 2.5 kgs..........   127.0 kgs

 5/5/09..    lost 3.5kgs..........   123.5kgs

 3/6/09..   lost 3.0 kgs..........   120.5kgs

 6/7/09..   lost 2.5kgs...........   118.0kgs

 3/8/09..   lost 2.8kgs...........   115.2kgs

 7/9/09..   lost 3.7kgs...........   111.5kgs                   

 5/10/09.. lost 2.2kgs...........   109.3kgs 

 3/11/09.. lost 2.1kgs...........   107.2kgs 

01/12/09.. lost 2.7kgs...........   104.5kgs

1/1/10.. lost 2.2kgs...........      102.3kgs

2/2/10..  lost 1.3kgs...........     101.0kgs

1/3/10.. lost 1.0kgs...........     100.0kgs

18/3/10...lost 0.4kgs..........     99.4kgs

TOTAL LOST ... 40.6KGS YAY!!

*1st Goal is to get to 130kgs by the 5/3/2009!:

** 2nd goal is to be 120kgs by the mid JUNE 2009

*** 3rd goal is 115kgs by mid - August 2009

**** 4th goal is 110kgs by 28/9/ 2009

***** 5th goal is 105kgs by 23/11/2009

****** 6th goal is 100kgs by March 2010 

****** 7th Goal is 95kgs by May 2010




My Weight Chart:
>

Post #500622
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