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Forum Member
      
Group: Forum Members
Last Login: Thursday, 15 October 2009 9:21 AM
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Last night we hubby and I attended a business awards night. I was stunned when when were announced as runners up . But trust me that is not the only reason I am proud of myself, hubby made me go up to be presented with the award. Before starting TF there is NO way I would have stood up in front of 300+ people to accept the award. Even though i have only lost 18.3 kg it has given me so much more self confidence. And I have photos that I am not ashamed to look at or show others. I have a fair bit to go still but little achievements go a great way to boosting morale. Thank you to Mallyflea and everyone on the forums without the support from you guys there would no little celebrations to share.
laugh loud live long    
 
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Supreme Being
Group: Forum Members
Last Login: Yesterday @ 5:45 PM
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Congratulations Yes its amazing how much more confident you feel when the weight starts coming off
I made my goal weight - 22/07/09 my before and after photos http://forum.tonyferguson.com/Topic499245-17-1.aspx Week | Date | Weight | Loss | Total Loss | Week 1 | 14/01/09 | 61kg | 1.2kg | 1.2kg | Week 2 | 21/01/09 | 59.6kg | 1.4kg | 2.6kg | Week 3 | 28/01/09 | 58.9kg | 700g | 3.3kg | Week 4 | 04/02/09 | 59.1kg | +200g | 3.1kg | Week 5 | 11/02/09 | 58.2kg | 900g | 4kg | Week 6 | 18/02/09 | 57.6kg | 600g | 4.6kg | Week 7 | 25/02/09 | 56.6kg | 1kg | 5.6kg | Week 8 | 04/03/09 | 56.8kg | +200g | 5.4kg | Week 9 | 11/03/09 | 56.2kg | 600g | 6kg | Week 10 | 18/03/09 | 55.1kg | 1.1kg | 7.1kg | Week 11 | 25/03/09 | 54.5kg | 600g | 7.7kg | Week 12 | 01/04/09 | 55.4kg | +900g | 6.8kg | Week 13 | 08/04/09 | 55.5kg | +100g | 6.7kg | Week 14 | 15/04/09 | 55.4kg | 100g | 6.8kg | Week 15 | 22/04/09 | 54.8kg | 600g | 7.4kg |
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Week | Date | Weight | Loss | Total Loss | Week 16 | 29/04/09 | 53.9kg | 900g | 8.3kg | Week 17 | 06/05/09 | 54kg | + 100g | 8.2kg | Week 18 | 14/05/09 | 53.6kg | 400g | 8.6kg | Week 19 | 20/05/09 | 53.4kg | 200g | 8.8kg | Week 20 | 27/05/09 | 52.3kg | 1.1kg | 9.9kg | Week 21 | 03/06/09 | 52.2kg | 100g | 10kg | Week 22 | 10/06/09 | 52.7kg | +500g | 9.5kg | Week 23 | 17/06/09 | 52.1kg | 600g | 10.1kg | Week 24 | 24/06/09 | 51.7kg | 400g | 10.5kg | Week 25 | 01/07/09 | 50.5kg | 1.2kg | 11.7kg | Week 26 | 08/07/09 | 50.3kg | 200g | 11.9kg | Week 27 | 15/07/09 | 50.1kg | 200g | 12.1kg | Week 28 | 22/07/09 | 50kg | 100g | 12.2kg | | | | | | | | | | |
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Maintenance monthly weigh ins Week | Date | Weight | Loss | Total Loss | 1 Months | 19/08/09 | 49.4kg | | | 2 Months | 15/09/09 | 49.6kg | | | 4 Months | 02/11/09 | 50.1kg | | | 8 Months | 03/03/10 | 52.3kg | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
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Supreme Being
      
Group: Forum Members
Last Login: Monday, 11 January 2010 6:28 PM
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congrats on the award & congrats on your personal achievement as well
1ST
 
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Forum MVP!
Group: Forum Members
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Supreme Being
      
Group: Forum Members
Last Login: Saturday, 20 February 2010 5:21 PM
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| "only" 18.3k? That is a huge amount of weight to have lost - be proud of it!! Congrats on the award last night and especially the feeling of pride you felt getting up to accept it 
  Before 93k Goal weight-60k {165cm}
| Grand Total Loss | Total Percentage of original body weight lost | | 30.8k | 33.44% |
| | | TOTAL KG LOST | 30.8 | | cms LOST | 25 | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | WK | Date | Weight | Loss from last week | | Waist | Loss from last measure | Height | BMI | | WK | Date | Weight | Loss from last week | | Waist | Loss from last measure | Height | BMI | | Start | 10/5/08 | 93 | 0 | | 98 | 0 | 1.65 | 34.16 | | 28 | 21/11/08 | 69.1 | 0.1 | | 77 | 0 | overweight | 25.38 | | 1 | 16/5/08 | 91.1 | 1.9 | | 98 | 0 | obese | 33.46 | | 29 | 28/11/08 | 68.1 | 1 | | 76.5 | 0.5 | healthy | 25.01 | | 2 | 23/5/08 | 90.4 | 0.7 | | 97.5 | 0.5 | obese | 33.20 | | 30 | 5/12/08 | 69 | -0.9 | | 76.5 | 0 | overweight | 25.34 | | 3 | 30/5/08 | 90.2 | 0.2 | | 97.5 | 0 | obese | 33.13 | | 31 | 12/12/08 | 68.6 | 0.4 | | 76.5 | 0 | overweight | 25.20 | | 4 | 6/6/08 | 89.5 | 0.7 | | 97 | 0.5 | obese | 32.87 | | 32 | 19/12/08 | 68.3 | 0.3 | | 76.5 | 0 | healthy | 25.09 | | 5 | 13/6/08 | 87.9 | 1.6 | | 96 | 1 | obese | 32.29 | | 35 | 9/1/09 | 68.2 | 0.1 | | 78 | -0.5 | healthy | 25.05 | | 6 | 20/6/08 | 86.2 | 1.7 | | 96 | 0 | obese | 31.66 | | 36 | 16/1/09 | 67.3 | 0.9 | | 76 | 2 | healthy | 24.72 | | 7 | 27/6/08 | 84.9 | 1.3 | | 96 | 0 | obese | 31.18 | | 37 | 23/1/09 | 67.3 | 0 | | 76 | 0 | healthy | 24.72 | | 8 | 4/7/08 | 84.4 | 0.5 | | 96 | 0 | obese | 31.00 | | 38 | 30/1/09 | 68.5 | -1.2 | | 74 | 2 | healthy | 25.16 | | 9 | 11/7/08 | 82.9 | 1.5 | | 92 | 4 | obese | 30.45 | | 39 | 6/2/09 | 66.2 | 2.3 | | 74 | 0 | healthy | 24.32 | | 10 | 18/7/08 | 82 | 0.9 | | 92 | 0 | obese | 30.12 | | 40 | 13/2/09 | 66.3 | -0.1 | | 74 | 0 | healthy | 24.35 | | 11 | 26/7/08 | 83.1 | -1.1 | | 90.5 | 1.5 | holidays | 30.52 | | 41 | 20/2/09 | 65.6 | 0.7 | | 73 | 1 | healthy | 24.10 | | 12 | 2/8/08 | 81.2 | 1.9 | | 89.5 | 1 | overweight | 29.83 | | 42 | 27/2/09 | 66.1 | -0.5 | | 73 | 0 | healthy | 24.28 | | 13 | 8/8/08 | 80.3 | 0.9 | | 89.5 | 0 | overweight | 29.49 | | 43 | 6/3/09 | 65.1 | 1 | | 73 | 0 | healthy | 23.91 | | 14 | 15/8/08 | 79.9 | 0.4 | | 89.5 | 0 | overweight | 29.35 | | 49 | 17/4/09 | 68.9 | -3.8 | | | 0 | overweight | 25.31 | | 15 | 22/8/08 | 79.7 | 0.2 | | 89.5 | 0 | overweight | 29.27 | | 51 | 1/5/09 | 69.1 | 0.2 | | 73 | 0 | overweight | 25.38 | | 16 | 29/8/08 | 78 | 1.7 | | 85 | 4.5 | overweight | 28.65 | | 52 | 8/5/09 | 68.2 | 0.9 | | 73 | 0 | healthy | 25.05 | | 17 | 5/9/08 | 77.4 | 0.6 | | 85 | 0 | overweight | 28.43 | | 57 | 9/6/09 | 67.4 | 0.8 | | 77 | -4 | healthy | 24.76 | | 18 | 12/9/08 | 76.4 | 1 | | 85 | 0 | overweight | 28.06 | | 58 | 18/6/09 | 66.3 | 1.1 | | 75.5 | 1.5 | healthy | 24.35 | | 19 | 19/9/08 | 76.4 | 0 | | 83.5 | 1.5 | overweight | 28.06 | | 55 | 29/6/09 | 67 | -0.7 | | 75.5 | 0 | healthy | 24.61 | | 20 | 26/9/08 | 74.3 | 2.1 | | 83 | 0.5 | overweight | 27.29 | | 62 | 17/7/09 | 64.9 | 2.1 | | 75 | 0.5 | healthy | 23.84 | | 21 | 3/10/08 | 74.2 | 0.1 | | 83 | 0 | overweight | 27.25 | | 66 | 11/8/09 | 64.9 | 0 | | 75 | 0 | healthy | 23.84 | | 22 | 10/10/08 | 71.9 | 2.3 | | 82 | 1 | overweight | 26.41 | | 68 | 28/8/09 | 64.4 | 0.5 | | 73.5 | 1.5 | healthy | 23.65 | | 23 | 17/10/08 | 72.1 | -0.2 | | 81 | 1 | overweight | 26.48 | | 70 | 10/9/09 | 64.2 | 0.2 | | 73 | 0.5 | healthy | 23.58 | | 24 | 24/10/08 | 70.7 | 1.4 | | 81 | 0 | overweight | 25.97 | | 72 | 22/9/09 | 62.5 | 1.7 | | 72 | 1 | healthy | 22.96 | | 25 | 31/10/08 | 70.2 | 0 | | 81 | 0 | overweight | 25.79 | | 74 | 7/10/09 | 61.9 | 0.6 | | 72 | 0 | healthy | 22.74 | | 26 | 7/11/08 | 70.1 | 0.1 | | 78 | 3 | overweight | 25.75 | | | 28/11/09 | 62.2 | -0.3 | | 73 | -1 | healthy | 22.85 | | 27 | 14/11/08 | 69.2 | 0.9 | | 77 | 1 | overweight | 25.42 | | | | | | | | | | |
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Supreme Being
Group: Forum Members
Last Login: Yesterday @ 11:42 PM
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Congratulations on both accounts 18kg is a lot to lose you have done fabulous!
Nikki x

Round 2: Start Date 16th June 2009

Check out my new business: www.slapcosmetics.com.au
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Supreme Being
      
Group: Forum Members
Last Login: Wednesday, 30 December 2009 12:43 PM
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well done to you ,you should be so proud,you deserve all of it

started 125 kg
week 1 120.3 lose 4.7 week 2 119.6 lose 5.4kg gone week 3 118.2 lose 6.8kg gone week 4 116.00 9kf gone week 5 115.1kg fell off back last lose 1kg week 114kg mini goal next week to bee 111kg i made this goal
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Supreme Being
Group: Forum Members
Last Login: 2 days ago @ 9:33 AM
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congrats on your award and also for getting up thee to accept it, you go girl. xxxx
STARTED TF ON 20/03/07 20/03/07 75.0 3.2 kg loss
16/11/09 - 64.5 ks 1/1/2010 - 68 kilos. Yeowch.. 8/1/10 - 66.1ks - down 1.9 kilos.yippeee.  WATCH OUT, AS SOMETIMES LIFE GIVES YOU SUPRISES THAT YOUR'E JUST NOT READY FOR................ THE 'FATSUGARMONSTER' IS AT HIS BEST THIS TIME OF YR. BE STRONG AND BE DETERMINDED AND YOU CAN ACHIEVE ANTYHING.
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Supreme Being
      
Group: Forum Members
Last Login: Wednesday, 14 October 2009 12:14 PM
Posts: 388,
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That is def something to be proud of!!! Congrats on the achievement regarding the business AND of course, the weight
Liz's Journey >>> http://forum.tonyferguson.com/Topic503800-7-1.aspx Only 14 weeks to go people!!!
I'm hoping to lose 1kg per week for this challenge 


TIME TO UP THE ANTE TO GET SERIOUS ABOUT MY COMMITTMENT TO TF AND A BETTER ME!!! 04/09/09: hoping for 2kgs*~2.3kgs lost!!! I'm in double digits now 
11/09/09: DNW-went home to play netty GF and didnt get put on bc my ex coach is a selfish b****h! 23/09/09: 30/09/09: TOTAL for SEPTEMBER: 2.3kgs so far  *need these numbers to make it to my 15kgs loss at the end of September  ___________________________________________________________________________________________ Start Weight: 109.8kgs (13/07/09) Weigh 105.something by end of July (30/07/09) Lose 10kgs by my netty GF on 12th September 2009-REWARD: 2 x SLAP EYESHADOWS http://www.slapcosmetics.com.au/ (Achieved 04/09/09) Stay in my size 18's for the netty trip (24/09/09)-REWARD: $20 at DIVA  _________________________________________________________________________________________ JULY TOTAL: (4.8kgs lost) ~ (REWARD tickets to VixensGF) GO VIXENS!!! AUGUST TOTAL: (2.9 kgs lost)  SEPTEMBER RUNNING TOTAL: (2.3 kgs lost)
| Size | Chest* | Waist* | Hips* | Progress | Date | | SIZE 20 | 114-121 | 99-106 | 116-123 |  | 18/08/2009 | | SIZE 18 | 107-114 | 92-99 | 109-116 |  | 02/09/2009 | | SIZE 16 | 102-107 | 87-92 | 104-109 |  | | | SIZE 14 | 97-102 | 82-87 | 99-104 |  | | | SIZE 12 | 92-97 | 77-82 | 94-99 | GOAL!!! | |
- ***These measurements are approx only and I use them as a personal guide. The date refers to when I could fit into the size, not the actual measurements.
* **
*HALLOWEEN CHALLENGE (8 WEEKS - SEP 5TH TO OCT 31ST) PLEDGE = 8 KGS - WEIGHT LOST SO FAR = 2.3 KGS - **bbbbbb CHALLENGE (SEP 7TH TO OCT 12TH) WEIGHT LOST SO FAR = 2.3 KGS
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