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Supreme Being
Group: Forum Members
Last Login: Today @ 11:40 AM
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Hey everyone, I dont know whether there has already been a thread about this, but I was at the shops yesterday, and I found some soups that are under 5g carbs/100g. They were all pretty good for fat aswell, good idea if you wanna put more allowable veg in and bulk them up abit...
They are
Campbells Chicken Noodle 3.9g Carbs/100g
Heinz Very Vegetable 8 Veg 4.6g Carbs/100g
Campbells Country Ladle Chicken & Pasta 4.8g Carbs/100g
Heinz Very Special Country Chicken 4.6g Carbs/100g
Country Ladle Whole Grain Chicken & Veg w/ wholegrain Pasta 3.4g Carbs/100g
Started 17-06-09 at 131.8kg 117cm Waist **MINI GOAL** - Have lost 10kg in total by 1st August 2009  - On 27th July '09
**MINI GOAL**- Under 50BMI - 117kgs by 1stSeptember 2009 - On 9th August '09
**MINI GOAL**- Get to 110kg for mums birthday on1st October 2009 - On 8th September '09
**MINI GOAL**- Get to 100kg for my husbands 24th Birthday on November 2nd 2009 - On 30th October 2009
**MINI GOAL**- Get to 95kgs by my daughters 4th birthday party on 30th January
The Bunny Challenge
 
YAY Down to DOUBLE DIGITS.. Hello 90's 
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Supreme Being
Group: Forum Members
Last Login: Tuesday, 13 October 2009 1:28 PM
Posts: 475,
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are they TF approved with the noodles ect?
  Not Letting Myself Down Again.
Mini Goal-I have one month left of my course, I want to be at or below 75 by the time I graduate. 31/5/09= 87.4kg 7/6/09= 86kg 14/6/09= 84.6kg 21/6/09= 84kg 28/6/09= 83.2kg 6/7/09= 81.3kg 12/7/09= 81kg 22/7/09= 80.5kg 1/8/09= 78.4kg 8/8/09= 77.2kg 23/8/09= 76.0kg 6/10/09= 78.8kg
Journal- http://forum.tonyferguson.com/Topic486709-5-1.aspx
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Junior Member
Group: Forum Members
Last Login: Sunday, 6 September 2009 10:51 PM
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so would we eat these as a meal (as in, part of our protein allowance etc) or as a snack? i don't geddit.
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Supreme Being
Group: Forum Members
Last Login: Saturday, 13 February 2010 10:04 PM
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I'm thinking that the soups would not be suitable whilst on the TF weight loss program but maybe ok when on maintenance. I am not sure where we would fit them in either. Unless they were used as a treat option????? Maybe the original poster could ask in the TF questions section.
 ON TF MAINTENANCE SINCE 11/08/09 AND KEEPING IT OFF! v In 42 weeks (14/10/08 – 24/8/09) TOTAL WEIGHT LOST 40.5 KILOS! v I started at 110.4 kilos and dropped to 70 kgs. v My waist measurement dropped from 98 cm to 74cm. 24CM LOST! v I started out as a size 18/20 top & 22/24 bottom. I am now a size 10-12. v My BMI was 39.2 which was obese. I am now in a healthy weight range. v THANKS TF I COULDN’T HAVE DONE IT WITHOUT YOU!!
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Supreme Being
Group: Forum Members
Last Login: Today @ 11:40 AM
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i pulled the pasta out of my soup tonight, and added a heap of veges. I have been eating alot of soup for dinner, So yeah these would be good for dinner
Started 17-06-09 at 131.8kg 117cm Waist **MINI GOAL** - Have lost 10kg in total by 1st August 2009 - On 27th July '09
**MINI GOAL**- Under 50BMI - 117kgs by 1stSeptember 2009 - On 9th August '09
**MINI GOAL**- Get to 110kg for mums birthday on1st October 2009 - On 8th September '09
**MINI GOAL**- Get to 100kg for my husbands 24th Birthday on November 2nd 2009 - On 30th October 2009
**MINI GOAL**- Get to 95kgs by my daughters 4th birthday party on 30th January
The Bunny Challenge
YAY Down to DOUBLE DIGITS.. Hello 90's
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Forum Guru
Group: Forum Members
Last Login: Monday, 11 January 2010 12:28 PM
Posts: 61,
Visits: 313
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i looked at the "8 vegetable" one at the shops yesterday and yes its 4.6 per 100g but the can is 500g+ so u wouldnt be able to have very much and it has potato and sweet potato in it so i wouldnt eat it.. but thats just me 
EAT THE CRAP AND YOU'LL STAY FAT - ITS AS SIMPLE AS THAT 
Start weight = 136.0kg
Current weight = 136.0kg
| Week | Date | Weight | Loss | Total Loss | BMI | | | | | Start | 08/01/10 | 136kg | - | - | 48 | | | | | 1 | 15/01/10 | | | | | | | | | 2 | 22/01/10 | | | | | | | | | 3 | 29/01/10 | | | | | | | | | 4 | 05/02/10 | | | | | | | | | 5 | 12/02/10 | | | | | | | | | 6 | 19/02/10 | | | | | | | | | 7 | 26/02/10 | | | | | | | | 8 | 05/03/10 | | | | | | | | | 9 | 12/03/10 | | | | | | | | | 10 | 19/03/10 | | | | | | | |
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Supreme Being
Group: Forum Members
Last Login: Saturday, 13 March 2010 4:53 PM
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| The reason that tinned and packet soups are not allowed on TF is that they are much too high in salt - if they contain over 400mg of salt per 100g then they will make you retain water. To be honest, I look for foods that are less than 200mg of salt per 100g or I tend to retain water. Also the ones with pasta or potato would not be allowed because those foods are not on the program.
 ___________________________________________________________
Ultimate Goal
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