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Supreme Being
Group: Forum Members
Last Login: Tuesday, 14 July 2009 9:22 AM
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I tasted the cayan grill a couple of weeks ago it was yummy. Not sure about kfc salads I totally agree Maccas salads are so plastic and are crap! Brown iceberg lettuce n one or two token cherry tomatoes! No thanks 
ps love ur blinkies mallyflea ta muchly Aim To Get Down to a lot Healthier 72kgs -Height 170cm Major Long Term Goal 5 kg Mini goal 10kg Mini Goal
 Maree |
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Supreme Being
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Last Login: Tuesday, 10 November 2009 4:34 PM
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Forum Guru
Group: Forum Members
Last Login: Monday, 27 July 2009 3:44 PM
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| The Cayan Grilled Fillets are approx 76 grams each. I have 2 fillets with a home made salad. I know that 2 fillets equals approx 152 grams, and that is more than we are allowed, but i only have it as a treat. KFC was my favourite takeaway food. For me personally i think that is is okay for me to have an extra 30 grams of grilled chicken, compared to what I use to eat at KFC - zinger burger, piece of chicken, upsized chips, potato & gravy, upsized pepsi!!! 
21/06/09 - 82.0 kilos  - Joined TF and placed my order online 28/06/09 - 80.8 kilos  (lost some weight by cutting out crap before starting)- Started TF 05/07/09 - 78.7 kilos  12/07/09 - 78.8 kilos  (had a very naughty weekend) 19/07/09 -  
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Supreme Being
Group: Forum Members
Last Login: Yesterday @ 9:19 PM
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Sounds delish! they don't have them in NZ as yet though  Let me know when a 2 piece 1/4 pack is approved though mmmm
Big Bum Challenge - 129.8kg
Useless at Challenges Challenge - 136.8kgNovember Challenge - to be less than 136.8kg  Overall Weightloss Ticker 
125kg - will do a little happy dance,
haven't been this weight since early 2005
115kg - Specialty cosmetic treats
110kg
- New Heels
105kg
- New Matching Lingerie
99kg
-Start horse-riding lessons GOAL- 95kg (18)
- Horse Trek
Not on TF anymore but my weightloss/gain journey in pictures can be found here
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Supreme Being
Group: Forum Members
Last Login: Wednesday, 14 October 2009 12:14 PM
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Tried the fillets on the weekend and by golly gosh are they bloody noice 
Liz's Journey >>> http://forum.tonyferguson.com/Topic503800-7-1.aspx  Only 14 weeks to go people!!!
I'm hoping to lose 1kg per week for this challenge 
TIME TO UP THE ANTE TO GET SERIOUS ABOUT MY COMMITTMENT TO TF AND A BETTER ME!!!
04/09/09: hoping for 2kgs*~2.3kgs lost!!! I'm in double digits now
11/09/09: DNW-went home to play netty GF and didnt get put on bc my ex coach is a selfish b****h! 23/09/09: 30/09/09: TOTAL for SEPTEMBER: 2.3kgs so far 
*need these numbers to make it to my 15kgs loss at the end of September 
___________________________________________________________________________________________
Start Weight: 109.8kgs (13/07/09)
Weigh 105.something by end of July  (30/07/09) Lose 10kgs by my netty GF on 12th September 2009-REWARD: 2 x SLAP EYESHADOWS http://www.slapcosmetics.com.au/  (Achieved 04/09/09) Stay in my size 18's for the netty trip (24/09/09)-REWARD: $20 at DIVA _________________________________________________________________________________________ JULY TOTAL: (4.8kgs lost) ~ (REWARD tickets to VixensGF) GO VIXENS!!! AUGUST TOTAL: (2.9 kgs lost) SEPTEMBER RUNNING TOTAL: (2.3 kgs lost)
| Size | Chest* | Waist* | Hips* | Progress | Date | | SIZE 20 | 114-121 | 99-106 | 116-123 |  | 18/08/2009 | | SIZE 18 | 107-114 | 92-99 | 109-116 |  | 02/09/2009 | | SIZE 16 | 102-107 | 87-92 | 104-109 |  | | | SIZE 14 | 97-102 | 82-87 | 99-104 |  | | | SIZE 12 | 92-97 | 77-82 | 94-99 | GOAL!!! | |
- ***These measurements are approx only and I use them as a personal guide. The date refers to when I could fit into the size, not the actual measurements.
 * **
*HALLOWEEN CHALLENGE (8 WEEKS - SEP 5TH TO OCT 31ST) PLEDGE = 8 KGS - WEIGHT LOST SO FAR = 2.3 KGS
- **bbbbbb CHALLENGE (SEP 7TH TO OCT 12TH) WEIGHT LOST SO FAR = 2.3 KGS
-
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Supreme Being
Group: Forum Members
Last Login: Today @ 6:45 PM
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Supreme Being
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Last Login: Saturday, 5 September 2009 9:17 PM
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Hi also have had two. NSW have ceaser salads whick I had one day with mine while we were out.(A bit bland with just lettuce and bacon but better than a burger and chips) I threw away the crutons, but had the sauce as the carbs were written the salad and it was all low including the dressing. Its great to know that you can go out with the family and have something to eat that is take away without either blowing the whole thing or sitting there watching them eat their order and you waiting to go home to make something for yourself.
    
Lost 20kgs in 13 weeks between July- September 2007 Starting weight 118.6kg 21/8/09 Week 1 Lost 2.5kg Weight 116.1kg 2cm from waist Week 2 Lost 1.3kg Weight 114.8kg 2cm from waist.
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Supreme Being
Group: Forum Members
Last Login: Today @ 7:54 AM
Posts: 1,835,
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Sounds like Im going to have to give these a go ...
   
Started 19th January, 2009..... 140 kgs 26/1/09.. lost 4.6 kgs........... 135.4kgs 2/2/09.. lost 1.1 kgs.......... 134.3kgs 5/3/09.. lost 4.8 kgs........... 129.5kgs 2/4/09.. lost 2.5 kgs.......... 127.0 kgs 5/5/09.. lost 3.5kgs.......... 123.5kgs 3/6/09.. lost 3.0 kgs.......... 120.5kgs 6/7/09.. lost 2.5kgs........... 118.0kgs 3/8/09.. lost 2.8kgs........... 115.2kgs 7/9/09.. lost 3.7kgs........... 111.5kgs 5/10/09.. lost 2.2kgs........... 109.3kgs 3/11/09.. lost 2.1kgs........... 107.2kgs 21/11/09.. lost 1.7kgs........... 105.5kgs TOTAL LOST ... 34.5KGS YAY!! *1st Goal is to get to 130kgs by the 5/3/09!: ** 2nd goal is to be 120kgs by the mid JUNE 09 *** 3rd goal is 115kgs by mid - August  **** 4th goal is 110kgs by 28/9/ 2009   *****5th goal is 105kgs by 30/11/2009 ******6th goal is 99.9kgs by 31/12/09 
CHRISTMAS CHALLENGE! 33 Sleeps to Xmas!! 12.6kgs pledged!
My Weight Chart:
 >
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Forum Member
Group: Forum Members
Last Login: Sunday, 20 September 2009 4:47 PM
Posts: 36,
Visits: 123
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| I just had one of these in a wrap (Cayan Twister). So I assume I have blown out my carbs intake because of the wrap. Can you buy the Cayan chicken seperately? Or do you buy it with a salad? It was one of my treats, and was quite nice.
  
Week | Weight | Loss | Total lost | Waist | Loss | Total Loss | Start | 110.2 | - | - | 119 | - | - | 1 | 106.6kg | 3.6kg | 3.6kg | 114cm | 5cm | 5cm | 2 | 104.7kg | 1.9kg | 5.5kg | 114cm | 5cm | 5cm | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
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Supreme Being
Group: Forum Members
Last Login: Wednesday, 14 October 2009 12:14 PM
Posts: 388,
Visits: 243
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You can get it separate-bout 3-4 dollars me thinks!!!
Liz's Journey >>> http://forum.tonyferguson.com/Topic503800-7-1.aspx Only 14 weeks to go people!!! I'm hoping to lose 1kg per week for this challenge
TIME TO UP THE ANTE TO GET SERIOUS ABOUT MY COMMITTMENT TO TF AND A BETTER ME!!!
04/09/09: hoping for 2kgs*~2.3kgs lost!!! I'm in double digits now
11/09/09: DNW-went home to play netty GF and didnt get put on bc my ex coach is a selfish b****h! 23/09/09: 30/09/09: TOTAL for SEPTEMBER: 2.3kgs so far
*need these numbers to make it to my 15kgs loss at the end of September
___________________________________________________________________________________________
Start Weight: 109.8kgs (13/07/09)
Weigh 105.something by end of July (30/07/09) Lose 10kgs by my netty GF on 12th September 2009-REWARD: 2 x SLAP EYESHADOWS http://www.slapcosmetics.com.au/ (Achieved 04/09/09) Stay in my size 18's for the netty trip (24/09/09)-REWARD: $20 at DIVA _________________________________________________________________________________________ JULY TOTAL: (4.8kgs lost) ~ (REWARD tickets to VixensGF) GO VIXENS!!! AUGUST TOTAL: (2.9 kgs lost) SEPTEMBER RUNNING TOTAL: (2.3 kgs lost)
| Size | Chest* | Waist* | Hips* | Progress | Date | | SIZE 20 | 114-121 | 99-106 | 116-123 | | 18/08/2009 | | SIZE 18 | 107-114 | 92-99 | 109-116 | | 02/09/2009 | | SIZE 16 | 102-107 | 87-92 | 104-109 | | | | SIZE 14 | 97-102 | 82-87 | 99-104 | | | | SIZE 12 | 92-97 | 77-82 | 94-99 | GOAL!!! | |
- ***These measurements are approx only and I use them as a personal guide. The date refers to when I could fit into the size, not the actual measurements.
***
*HALLOWEEN CHALLENGE (8 WEEKS - SEP 5TH TO OCT 31ST) PLEDGE = 8 KGS - WEIGHT LOST SO FAR = 2.3 KGS
- **bbbbbb CHALLENGE (SEP 7TH TO OCT 12TH) WEIGHT LOST SO FAR = 2.3 KGS
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