KFC Cayan Grill

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KFC Cayan Grill

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pisces73

Posted Monday, 6 July 2009 10:02 AM

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Last Login: Tuesday, 14 July 2009 9:22 AM
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I tasted the cayan grill a couple of weeks ago it was yummy. Not sure about kfc salads I totally agree Maccas salads are so plastic and are crap! Brown iceberg lettuce n one or two token cherry tomatoes! No thanks Wink

ps love ur blinkies mallyflea ta muchly Wink

Aim To Get Down to a lot Healthier 72kgs -Height 170cm

Major Long Term Goal

5 kg Mini goal

10kg Mini Goal

Maree

Post #495269

maddysmum

Posted Monday, 6 July 2009 12:38 PM

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yummo.. how big is the fillet? Do you get more than 1?

Angie XXXX

NEVER GIVE UP...DONT STOP....SUCCEED!

my little darling Girl!

this is my tattoo that I got ! Smile

me after losing 30.3 kilos and doing weights and treadmill Smile

		KGS LOST	31.8	cms LOST	0	cms LOST	0	cms LOST	0	BMI

WK	Date	Weight	Loss from last week	Waist	Loss from last week	Chest	Loss from last week	Thighs	Loss from last week	Height (m & cm)	BMI
Start	7/12/07	81.1	0	1	0	1	0	1	0	1.53	34.64
1	14/12/09	79.1	2								33.79
2	21/12/09	78.1	1								33.36
3	28/12/09	76.6	1.5								32.72
4	4/1/09	75.2	1.4								32.12
5	11/1/09	74.5	0.7								31.83
6	18/1/09	74	0.5								31.61
7	25/1/09	72.3	1.7								30.89
8	1/2/09	71.9	0.4								30.71
9	8/2/09	70.4	1.5								30.07
10	15/2/09	69.6	0.8								29.73
11	22/2/09	68.2	1.4								29.13
12	1/3/09	67.4	0.8								28.79
13	8/3/09	66.6	0.8								28.45
14	15/3/09	65.2	1.4								27.85
15	22/3/09	63.8	1.4								27.25
16	29/3/09	63.4	0.4								27.08
17	5/4/09	63.1	0.3								26.96
18	12/4/09	62.3	0.8								26.61
19	19/4/09	60.4	1.9								25.80
20	26/4/09	59.8	0.6								25.55
21	3/5/09	59	0.8								25.20
22	10/5/09	57.8	1.2								24.69
23	17/5/09	56.8	1								24.26
24	24/5/09	56.5	0.3								24.14
25	31/5/09	55.7	0.8								23.79
26	7/6/09	55	0.7	goal reached							23.50
27	14/6/09	54.4	0.6								23.24
28	21/6/09	54	0.4								23.07
29	28/6/09	53.4	0.6								22.81
30	5.07.09	53.8	-0.4								22.98
31	19.07.09	52.9	0.9								22.60
32	02.08.09	52.4	0.5								22.38
33	9.08.09	52.4	0								22.38
34	18.08.09	51.7	0.7								22.09

35 23.08.09 51.7 0

36 6.09.09 50.8 0.9

38 27.09.09 50.2

Post #495320

hotchillipeppa

Posted Wednesday, 8 July 2009 9:59 AM

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The Cayan Grilled Fillets are approx 76 grams each. I have 2 fillets with a home made salad.

I know that 2 fillets equals approx 152 grams, and that is more than we are allowed, but i only have it as a treat. KFC was my favourite takeaway food. For me personally i think that is is okay for me to have an extra 30 grams of grilled chicken, compared to what I use to eat at KFC - zinger burger, piece of chicken, upsized chips, potato & gravy, upsized pepsi!!! Ermm

21/06/09 - 82.0 kilos - Joined TF and placed my order online

28/06/09 - 80.8 kilos (lost some weight by cutting out crap before starting)- Started TF

05/07/09 - 78.7 kilos

12/07/09 - 78.8 kilos (had a very naughty weekend)

19/07/09 -

Post #495842

sandradeee

Posted Thursday, 9 July 2009 2:55 PM

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Last Login: Yesterday @ 5:16 PM
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Sounds delish! they don't have them in NZ as yet though Sad

Let me know when a 2 piece 1/4 pack is approved though mmmm Wink

Mini Goal - 125kg by 29th April

29 April my birthday - 125kg?

22 April
15 April
8 April
1 April
25 March
18 March
11 March
4 March

29 Feb

22 Feb

19 Feb

12 Feb

5 Feb - 137.1kg

GOAL 95kg (size 16/18)
- a healthier, happier painfree sandradeee

Overall Weightloss Ticker

Whatever Works - journey in pictures can be found here

Post #496107

lizzybellz

Posted Monday, 20 July 2009 1:55 PM

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Last Login: Wednesday, 14 October 2009 12:14 PM
Posts: 388, Visits: 243

Tried the fillets on the weekend and by golly gosh are they bloody noice Hehe

Liz's Journey >>> http://forum.tonyferguson.com/Topic503800-7-1.aspx

Only 14 weeks to go people!!!

I'm hoping to lose 1kg per week for this challenge w00t

TIME TO UP THE ANTE TO GET SERIOUS ABOUT MY COMMITTMENT TO TF AND A BETTER ME!!!

04/09/09: hoping for 2kgs*~2.3kgs lost!!! I'm in double digits now

11/09/09: DNW-went home to play netty GF and didnt get put on bc my ex coach is a selfish b****h!

23/09/09:

30/09/09:

TOTAL for SEPTEMBER: 2.3kgs so far
*need these numbers to make it to my 15kgs loss at the end of September
___________________________________________________________________________________________
Start Weight: 109.8kgs (13/07/09)

Weigh 105.something by end of July (30/07/09)

Lose 10kgs by my netty GF on 12th September 2009-REWARD: 2 x SLAP EYESHADOWS http://www.slapcosmetics.com.au/ (Achieved 04/09/09)

Stay in my size 18's for the netty trip (24/09/09)-REWARD: $20 at DIVA

_________________________________________________________________________________________

JULY TOTAL: (4.8kgs lost) ~ (REWARD tickets to VixensGF) GO VIXENS!!!

AUGUST TOTAL: (2.9 kgs lost)

SEPTEMBER RUNNING TOTAL: (2.3 kgs lost)

Size Chest* Waist* Hips* Progress Date
SIZE 20 114-121 99-106 116-123 18/08/2009
SIZE 18 107-114 92-99 109-116 02/09/2009
SIZE 16 102-107 87-92 104-109
SIZE 14 97-102 82-87 99-104
SIZE 12 92-97 77-82 94-99 GOAL!!!
***These measurements are approx only and I use them as a personal guide. The date refers to when I could fit into the size, not the actual measurements.
***

*HALLOWEEN CHALLENGE (8 WEEKS - SEP 5TH TO OCT 31ST) PLEDGE = 8 KGS - WEIGHT LOST SO FAR = 2.3 KGS

**bbbbbb CHALLENGE (SEP 7TH TO OCT 12TH) WEIGHT LOST SO FAR = 2.3 KGS

Post #498327

Download

Posted Saturday, 5 September 2009 3:39 PM

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Last Login: Yesterday @ 8:11 PM
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I love the cayan grill fillets and will admit that I usually eat two as well. I just ask them for smaller ones, which seems to defeat the purpose as you're paying for food you aren't getting but it generally means I'm not too far off the 120g. I feel guilty for eating two but I'd rather eat two and get more than enough protein than eat one and feel unsatisfied and unhappy lol.

Rebels With A Cause Challenge

Goal Weight
21kg in total lost in 2009. 9kg to go!
BigGrin Pledged 3kg in the 2010 Going to Try Again Challenge, lost 6.1kg BigGrin

Post #508724

angie72

Posted Saturday, 5 September 2009 4:05 PM

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Last Login: 2 days ago @ 1:04 PM
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Hi also have had two. NSW have ceaser salads whick I had one day with mine while we were out.(A bit bland with just lettuce and bacon but better than a burger and chips) I threw away the crutons, but had the sauce as the carbs were written the salad and it was all low including the dressing. Its great to know that you can go out with the family and have something to eat that is take away without either blowing the whole thing or sitting there watching them eat their order and you waiting to go home to make something for yourself.

Bunny Challenge: Pledge 15 kilos in 13 weeks.

Lost 20kgs in 13 weeks between July- September 2007

Date Week Weight Loss Total
1/01/2010 116.8
7/01/2010 1 115.1 1.7 1.7
14/01/2010 2 113.7 1.4 3.1
21/01/2010 3 112 1.7 4.8
28/01/2010 4 110.7 1.3 6.1
4/02/2010 5 109.5 1.2 7.3
11/02/2010 6 BigGrin 108.1 1.4 8.7
18/02/2010 7 106.3 1.8 10.5
25/02/2010 8
105.2
1.1
11.6
4/03/2010 9
Crying 105.1
0.1
11.7
11/03/2010 10
104.4
0.7
12.4
18/03/2010 11
25/03/2010 12
1/04/2010 13
8/04/2010 14
15/04/2010 15
22/04/2010 16
29/04/2010 17
6/05/2010 18
13/05/2010 19
20/05/2010 20
27/05/2010 21
3/06/2010 22
10/06/2010 23
17/06/2010 24
24/06/2010 25

Post #508729

belladonnas

Posted Monday, 7 September 2009 4:32 PM

Supreme Being

Group: Forum Members
Last Login: Yesterday @ 9:49 AM
Posts: 2,029, Visits: 25,761

Sounds like Im going to have to give these a go ... Tongue

Started 19th January, 2009..... 140 kgs

26/1/09.. lost 4.6 kgs........... 135.4kgs

2/2/09.. lost 1.1 kgs.......... 134.3kgs

5/3/09.. lost 4.8 kgs........... 129.5kgs

2/4/09.. lost 2.5 kgs.......... 127.0 kgs

5/5/09.. lost 3.5kgs.......... 123.5kgs

3/6/09.. lost 3.0 kgs.......... 120.5kgs

6/7/09.. lost 2.5kgs........... 118.0kgs

3/8/09.. lost 2.8kgs........... 115.2kgs

7/9/09.. lost 3.7kgs........... 111.5kgs

5/10/09.. lost 2.2kgs........... 109.3kgs

3/11/09.. lost 2.1kgs........... 107.2kgs

01/12/09.. lost 2.7kgs........... 104.5kgs

1/1/10.. lost 2.2kgs........... 102.3kgs

2/2/10.. lost 1.3kgs........... 101.0kgs

15/3/10.. lost 1.0kgs........... 100.0kgs

TOTAL LOST ... 40.0KGS YAY!! w00t

*1st Goal is to get to 130kgs by the 5/3/2009!: Smile

** 2nd goal is to be 120kgs by the mid JUNE 2009 Hehe

*** 3rd goal is 115kgs by mid - August 2009 Kiss

**** 4th goal is 110kgs by 28/9/ 2009 Smooooth

***** 5th goal is 105kgs by 23/11/2009 Wow

****** 6th goal is 100kgs by March 2010 w00t

****** 7th Goal is 95kgs by May 2010 Cool

My Weight Chart:
>

Post #509179

Awinnah

Posted Tuesday, 8 September 2009 6:19 PM

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Last Login: Monday, 4 January 2010 5:24 PM
Posts: 40, Visits: 149

I just had one of these in a wrap (Cayan Twister). So I assume I have blown out my carbs intake because of the wrap. Can you buy the Cayan chicken seperately? Or do you buy it with a salad?

It was one of my treats, and was quite nice.