10,000 steps a day challenge for 2009
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10,000 steps a day challenge for 2009 Expand / Collapse
Would you be interested in participating in a...
Poll ResultsVotes
YES! For the love of God YES!
 
48.28%
14
Yes...get on with it already
 
27.59%
8
Maybe
 
20.69%
6
Nah cant be stuffed.
 
3.45%
1
No to busy.....
0%
0
Member Votes: 29, Anonymous Votes: 0. You don't have permission to vote within this poll.
Author
Message
Posted Friday, 26 June 2009 4:58 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Thursday, 3 September 2009 9:29 PM
Posts: 304, Visits: 7,424
Hey folks, If you are interested, Pm me your name and stats and I will organise it. I am looking at starting it July 1st and it will run until End of September....as a three month motivator into exercise. All you need is a Pedometer and Feet!

         Goodbye to 140's next week!      

Current Challenges

10,000 steps a day challenge

       

10kg in 10 weeks challenge - Round 1 (current weight lost 11.3 kg) -

Round 2  - SW 140.6kg (8.4kg to go)

New Years Eve Challenge - Pledged 30kg (current weight lost 8.4kg) - 21.6kg to go.

Spring Challenge  - Pledged 7kg (current weight lost 6.9kg) - 0.1kg to go!!!!!!

 

START Weight - 153.7kg (as recorded at Angle Vale TF booth on the 1/6/09.)

Week         Weight          Total Loss   Waist   Current Weight

Week 1     1.2  loss           1.2              126      152.7

Week 2     1.6  loss           2.8              117      151.1

Week 3     0.9 loss            3.7              120      150.2 - TTOM

Week 4     2.2 loss            5.9              119      148.0

Week 5     1.7 loss            7.6              119      146.3

Week 6     0.1 loss            7.7              118      146.2

Week 7      1.1 loss           8.8              115      145.1

Week 8      0.9 loss           9.7              111      144.2 - TTOM

week 9      0.2 loss            9.9             112     144.0

week 10   1.2loss             11.1            109     142.8   

week 11   2.2 loss            13.3            108     140.6 

week 12   1.1 gain            12.2            107     141.7....grrr TTOM and fell of wagon, back on now.

week 13  3.3loss              15.5             107     138.4

------8.4 kgs from 2nd goal.--------

GOAL 1 - 140kgs - New Trainers.

GOAL 2 - 130kgs - New Makeup

GOAL 3 - 120kgs - Pamper day

GOAL 4 - 110kgs    Girls night out!

GOAL 5 - 100kgs - Shopping Spree

GOAL 6 - 90kgs  - Treadmill

GOAL 7 -  80kgs - Haircut, colour and all over body waxing!

FINAL GOAL - 75kgs - HOLIDAY!!!!!

 

Post #493241
Posted Friday, 26 June 2009 5:42 PM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: Today @ 7:54 AM
Posts: 1,835, Visits: 25,511
Sounds GREAT!!

I have a pedometer and I have feet, I need some motivation to get walking!!



 

Started 19th January, 2009..... 140 kgs

26/1/09..   lost 4.6 kgs........... 135.4kgs 

 2/2/09..    lost 1.1 kgs..........  134.3kgs 

 5/3/09..    lost 4.8 kgs........... 129.5kgs

 2/4/09..   lost 2.5 kgs..........   127.0 kgs

 5/5/09..    lost 3.5kgs..........   123.5kgs

 3/6/09..   lost 3.0 kgs..........   120.5kgs

 6/7/09..   lost 2.5kgs...........   118.0kgs

 3/8/09..   lost 2.8kgs...........   115.2kgs

 7/9/09..   lost 3.7kgs...........   111.5kgs                   

 5/10/09.. lost 2.2kgs...........   109.3kgs 

 3/11/09.. lost 2.1kgs...........   107.2kgs 

21/11/09.. lost 1.7kgs...........   105.5kgs

TOTAL LOST ... 34.5KGS YAY!!

*1st Goal is to get to 130kgs by the 5/3/09!:

** 2nd goal is to be 120kgs by the mid JUNE 09

*** 3rd goal is 115kgs by mid - August

**** 4th goal is 110kgs by 28/9/ 2009

*****5th goal is 105kgs by 30/11/2009

******6th goal is 99.9kgs by 31/12/09

CHRISTMAS CHALLENGE!

33 Sleeps to Xmas!!

12.6kgs pledged!




My Weight Chart:
>

Post #493245
Posted Friday, 26 June 2009 6:20 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Thursday, 3 September 2009 9:29 PM
Posts: 304, Visits: 7,424
Fantastic Donna, will add you to the list.  

         Goodbye to 140's next week!      

Current Challenges

10,000 steps a day challenge

       

10kg in 10 weeks challenge - Round 1 (current weight lost 11.3 kg) -

Round 2  - SW 140.6kg (8.4kg to go)

New Years Eve Challenge - Pledged 30kg (current weight lost 8.4kg) - 21.6kg to go.

Spring Challenge  - Pledged 7kg (current weight lost 6.9kg) - 0.1kg to go!!!!!!

 

START Weight - 153.7kg (as recorded at Angle Vale TF booth on the 1/6/09.)

Week         Weight          Total Loss   Waist   Current Weight

Week 1     1.2  loss           1.2              126      152.7

Week 2     1.6  loss           2.8              117      151.1

Week 3     0.9 loss            3.7              120      150.2 - TTOM

Week 4     2.2 loss            5.9              119      148.0

Week 5     1.7 loss            7.6              119      146.3

Week 6     0.1 loss            7.7              118      146.2

Week 7      1.1 loss           8.8              115      145.1

Week 8      0.9 loss           9.7              111      144.2 - TTOM

week 9      0.2 loss            9.9             112     144.0

week 10   1.2loss             11.1            109     142.8   

week 11   2.2 loss            13.3            108     140.6 

week 12   1.1 gain            12.2            107     141.7....grrr TTOM and fell of wagon, back on now.

week 13  3.3loss              15.5             107     138.4

------8.4 kgs from 2nd goal.--------

GOAL 1 - 140kgs - New Trainers.

GOAL 2 - 130kgs - New Makeup

GOAL 3 - 120kgs - Pamper day

GOAL 4 - 110kgs    Girls night out!

GOAL 5 - 100kgs - Shopping Spree

GOAL 6 - 90kgs  - Treadmill

GOAL 7 -  80kgs - Haircut, colour and all over body waxing!

FINAL GOAL - 75kgs - HOLIDAY!!!!!

 

Post #493251
Posted Saturday, 27 June 2009 9:06 PM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: Today @ 7:54 AM
Posts: 1,835, Visits: 25,511
Bump this one back up as I think its an excellent idea!!

 

Started 19th January, 2009..... 140 kgs

26/1/09..   lost 4.6 kgs........... 135.4kgs 

 2/2/09..    lost 1.1 kgs..........  134.3kgs 

 5/3/09..    lost 4.8 kgs........... 129.5kgs

 2/4/09..   lost 2.5 kgs..........   127.0 kgs

 5/5/09..    lost 3.5kgs..........   123.5kgs

 3/6/09..   lost 3.0 kgs..........   120.5kgs

 6/7/09..   lost 2.5kgs...........   118.0kgs

 3/8/09..   lost 2.8kgs...........   115.2kgs

 7/9/09..   lost 3.7kgs...........   111.5kgs                   

 5/10/09.. lost 2.2kgs...........   109.3kgs 

 3/11/09.. lost 2.1kgs...........   107.2kgs 

21/11/09.. lost 1.7kgs...........   105.5kgs

TOTAL LOST ... 34.5KGS YAY!!

*1st Goal is to get to 130kgs by the 5/3/09!:

** 2nd goal is to be 120kgs by the mid JUNE 09

*** 3rd goal is 115kgs by mid - August

**** 4th goal is 110kgs by 28/9/ 2009

*****5th goal is 105kgs by 30/11/2009

******6th goal is 99.9kgs by 31/12/09

CHRISTMAS CHALLENGE!

33 Sleeps to Xmas!!

12.6kgs pledged!




My Weight Chart:
>

Post #493423
Posted Tuesday, 30 June 2009 2:05 PM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: Today @ 7:54 AM
Posts: 1,835, Visits: 25,511
Come on peole, this challenge will help us move and it starts tomorrow..

All u need is a pedometer!!



 

Started 19th January, 2009..... 140 kgs

26/1/09..   lost 4.6 kgs........... 135.4kgs 

 2/2/09..    lost 1.1 kgs..........  134.3kgs 

 5/3/09..    lost 4.8 kgs........... 129.5kgs

 2/4/09..   lost 2.5 kgs..........   127.0 kgs

 5/5/09..    lost 3.5kgs..........   123.5kgs

 3/6/09..   lost 3.0 kgs..........   120.5kgs

 6/7/09..   lost 2.5kgs...........   118.0kgs

 3/8/09..   lost 2.8kgs...........   115.2kgs

 7/9/09..   lost 3.7kgs...........   111.5kgs                   

 5/10/09.. lost 2.2kgs...........   109.3kgs 

 3/11/09.. lost 2.1kgs...........   107.2kgs 

21/11/09.. lost 1.7kgs...........   105.5kgs

TOTAL LOST ... 34.5KGS YAY!!

*1st Goal is to get to 130kgs by the 5/3/09!:

** 2nd goal is to be 120kgs by the mid JUNE 09

*** 3rd goal is 115kgs by mid - August

**** 4th goal is 110kgs by 28/9/ 2009

*****5th goal is 105kgs by 30/11/2009

******6th goal is 99.9kgs by 31/12/09

CHRISTMAS CHALLENGE!

33 Sleeps to Xmas!!

12.6kgs pledged!




My Weight Chart:
>

Post #494046
Posted Tuesday, 30 June 2009 2:47 PM


Supreme Being

Supreme Being

Group: Forum Members
Last Login: Yesterday @ 4:37 PM
Posts: 12,948, Visits: 5,654
Count me in

Nikki x



Round 2: Start Date 16th June 2009


Check out my new business: www.slapcosmetics.com.au
Post #494063
Posted Tuesday, 30 June 2009 3:25 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Thursday, 3 September 2009 9:29 PM
Posts: 304, Visits: 7,424
Great response everyone, thankyou to Belladonna, Snookie86, and Nikkimaloo anyone else?

There is still another 17 hours til challenge starts......join in wont you?

         Goodbye to 140's next week!      

Current Challenges

10,000 steps a day challenge

       

10kg in 10 weeks challenge - Round 1 (current weight lost 11.3 kg) -

Round 2  - SW 140.6kg (8.4kg to go)

New Years Eve Challenge - Pledged 30kg (current weight lost 8.4kg) - 21.6kg to go.

Spring Challenge  - Pledged 7kg (current weight lost 6.9kg) - 0.1kg to go!!!!!!

 

START Weight - 153.7kg (as recorded at Angle Vale TF booth on the 1/6/09.)

Week         Weight          Total Loss   Waist   Current Weight

Week 1     1.2  loss           1.2              126      152.7

Week 2     1.6  loss           2.8              117      151.1

Week 3     0.9 loss            3.7              120      150.2 - TTOM

Week 4     2.2 loss            5.9              119      148.0

Week 5     1.7 loss            7.6              119      146.3

Week 6     0.1 loss            7.7              118      146.2

Week 7      1.1 loss           8.8              115      145.1

Week 8      0.9 loss           9.7              111      144.2 - TTOM

week 9      0.2 loss            9.9             112     144.0

week 10   1.2loss             11.1            109     142.8   

week 11   2.2 loss            13.3            108     140.6 

week 12   1.1 gain            12.2            107     141.7....grrr TTOM and fell of wagon, back on now.

week 13  3.3loss              15.5             107     138.4

------8.4 kgs from 2nd goal.--------

GOAL 1 - 140kgs - New Trainers.

GOAL 2 - 130kgs - New Makeup

GOAL 3 - 120kgs - Pamper day

GOAL 4 - 110kgs    Girls night out!

GOAL 5 - 100kgs - Shopping Spree

GOAL 6 - 90kgs  - Treadmill

GOAL 7 -  80kgs - Haircut, colour and all over body waxing!

FINAL GOAL - 75kgs - HOLIDAY!!!!!

 

Post #494075
Posted Tuesday, 30 June 2009 3:58 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Thursday, 3 September 2009 9:29 PM
Posts: 304, Visits: 7,424
Do any of you have any issues with me posting your beginning of the challenge stats? If so please let me know and i will keep yours private until the end of the challenge.

         Goodbye to 140's next week!      

Current Challenges

10,000 steps a day challenge

       

10kg in 10 weeks challenge - Round 1 (current weight lost 11.3 kg) -

Round 2  - SW 140.6kg (8.4kg to go)

New Years Eve Challenge - Pledged 30kg (current weight lost 8.4kg) - 21.6kg to go.

Spring Challenge  - Pledged 7kg (current weight lost 6.9kg) - 0.1kg to go!!!!!!

 

START Weight - 153.7kg (as recorded at Angle Vale TF booth on the 1/6/09.)

Week         Weight          Total Loss   Waist   Current Weight

Week 1     1.2  loss           1.2              126      152.7

Week 2     1.6  loss           2.8              117      151.1

Week 3     0.9 loss            3.7              120      150.2 - TTOM

Week 4     2.2 loss            5.9              119      148.0

Week 5     1.7 loss            7.6              119      146.3

Week 6     0.1 loss            7.7              118      146.2

Week 7      1.1 loss           8.8              115      145.1

Week 8      0.9 loss           9.7              111      144.2 - TTOM

week 9      0.2 loss            9.9             112     144.0

week 10   1.2loss             11.1            109     142.8   

week 11   2.2 loss            13.3            108     140.6 

week 12   1.1 gain            12.2            107     141.7....grrr TTOM and fell of wagon, back on now.

week 13  3.3loss              15.5             107     138.4

------8.4 kgs from 2nd goal.--------

GOAL 1 - 140kgs - New Trainers.

GOAL 2 - 130kgs - New Makeup

GOAL 3 - 120kgs - Pamper day

GOAL 4 - 110kgs    Girls night out!

GOAL 5 - 100kgs - Shopping Spree

GOAL 6 - 90kgs  - Treadmill

GOAL 7 -  80kgs - Haircut, colour and all over body waxing!

FINAL GOAL - 75kgs - HOLIDAY!!!!!

 

Post #494083
Posted Tuesday, 30 June 2009 4:08 PM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: Today @ 7:54 AM
Posts: 1,835, Visits: 25,511
Im fine with it, its on my signature anyway!!



 

Started 19th January, 2009..... 140 kgs

26/1/09..   lost 4.6 kgs........... 135.4kgs 

 2/2/09..    lost 1.1 kgs..........  134.3kgs 

 5/3/09..    lost 4.8 kgs........... 129.5kgs

 2/4/09..   lost 2.5 kgs..........   127.0 kgs

 5/5/09..    lost 3.5kgs..........   123.5kgs

 3/6/09..   lost 3.0 kgs..........   120.5kgs

 6/7/09..   lost 2.5kgs...........   118.0kgs

 3/8/09..   lost 2.8kgs...........   115.2kgs

 7/9/09..   lost 3.7kgs...........   111.5kgs                   

 5/10/09.. lost 2.2kgs...........   109.3kgs 

 3/11/09.. lost 2.1kgs...........   107.2kgs 

21/11/09.. lost 1.7kgs...........   105.5kgs

TOTAL LOST ... 34.5KGS YAY!!

*1st Goal is to get to 130kgs by the 5/3/09!:

** 2nd goal is to be 120kgs by the mid JUNE 09

*** 3rd goal is 115kgs by mid - August

**** 4th goal is 110kgs by 28/9/ 2009

*****5th goal is 105kgs by 30/11/2009

******6th goal is 99.9kgs by 31/12/09

CHRISTMAS CHALLENGE!

33 Sleeps to Xmas!!

12.6kgs pledged!




My Weight Chart:
>

Post #494086
Posted Tuesday, 30 June 2009 5:55 PM


Junior Member

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Group: Forum Members
Last Login: Monday, 13 July 2009 11:18 AM
Posts: 12, Visits: 46
hey suzy... count me in too... i'm re-starting TF tomorrow and i'll dig out the pedometer tonight... how do i measure this... not great with forums, pm so guide me if i need to do anything else... ps do i record the steps each day myself or somewhere here?.... cheers susie

Diet Pills

WeekDateWeightLossCollective LossI'm feeling… 
ULTIMATE GOAL:to be 85kg  FIRENZE, ITALIA holiday 
Susie -- remember when I was 20 I weighed 69.5kg… so I can do this!!  
Mini Goal 1:to stick to TF for one week  Reward:  Happiness 
Mini Goal 2:to lose 5kgReward:  trip to NoosaACHIEVED
Mini Goal 3:to lose 10kg  Reward:  birthday dinner 
Mini Goal 4:to lose 15kgReward:  Pandora ring 
Mini Goal 5:to lose 20kg  Reward:  Pandora ring 
Mini Goal 6:to be under 100kg  Reward:  Pandora ring 
Start13/01/2009123.0 
1
20/01/2009122.1-0.9-0.9 
227/01/2009122.30.2-0.7 
33/02/2009118.1-4.2-4.9I'm thrilled - yippee… its finally moving! 
410/02/2009118.50.4-4.5 
5
17/02/2009118.50.0-4.5no weigh in this week 
624/02/2009118.50.0-4.5no weigh in this week 
73/03/2009117.5-1.0-5.5feeling happier… trousers are getting loose 
FRESH START - 1st July 2009  Possible Reward?? 
Mini Goal 1:stick to TF for one week    
Mini Goal 2:lose 5kg before 10th Aug  week in Melbourne 
Mini Goal 3:lose 10kg    
Mini Goal 4:lose 15kg 
Mini Goal 5:to be under 100kg    
Mini Goal 6:to be under 95kg    
restart
1/07/2009 
18/07/2009 
215/07/2009 
3
22/07/2009 
429/07/2009 
55/08/2009------> Aim for Goal 2  (lose 5kg) 
6
12/08/2009 
719/08/2009 
826/08/2009 
9
2/09/2009 
109/09/2009 
1116/09/2009 
12
23/09/2009 
1330/09/2009------> Aim for Goal 4 (lose 15kg) 
147/10/2009 
15
14/10/2009 
1621/10/2009 
1728/10/2009 
18
4/11/2009 
1911/11/2009 
2018/11/2009------> Aim for Goal 5 (be under 100kg) 
21
25/11/2009 
222/12/2009 
239/12/2009 
24
16/12/2009 
2523/12/2009------> Aim for Goal 6 (be under 95kg) 
2630/12/2009     

Post #494111
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