to lose 10kg  

 to weigh under 90kg!!!

 to lose 15kg!!!

 to weigh under 85kg!!!

 to weigh 80kg!!!

started t/f 20/3/08 weighing 103.5

 

week 1 weigh in - 100.8 - loss - 2.7kg

week 2 weigh in - 100.7 - loss - 100g

week 3 weigh in - 98.7 - loss - 2kg 

week 4 weigh in - 98.5 - loss - 200g

week 5 weigh in - 97.0 - loss - 1.5kg

week 6 weigh in - 97.7 - gain - 700g

week 7 weigh in - 96.5 - loss - 1.2kg

week 8 weigh in - 96.3 - loss - 200g

week 9 weigh in - 95.8 - loss - 500g

week 10 weigh in - 96.4 - gain - 600g

week 11 weigh in - 95.3 - loss - 1.1kg

week 12 weigh in - 95.4 - gain - 100g

week 13 weigh in - 94.4 - loss - 1kg

week 14 weigh in - 94.3 - loss - 100g

week 15 weigh in - 93.0 - loss - 1.3kg

week 16 weigh in - 92.9 - loss - 100g

week 17 weigh in - 92.2 - loss - 700g

week 18 weigh in - 93.0 - gain - 800g

week 19 weigh in - 92.2 - loss - 800g

week 20 weigh in - 91.7 - loss - 500g

week 21 weigh in - 90.2 - loss - 1.5kg

week 22 weigh in - 91.5 - gain - 1.3kg

week 23 weigh in - 90.9 - loss - 600g

week 23 weigh in - 90.3 - loss - 600g n/d

week 24 weigh in - 89.6 - loss - 700g

week 25 weigh in - 90.3 gain - 700g

PREGNANT = NO DIET...... HEALTHY EATING - 29/9/08

Started 19th January, 2009..... 140 kgs

26/1/09..   lost 4.6 kgs........... 135.4kgs 

 2/2/09..    lost 1.1 kgs..........  134.3kgs 

 5/3/09..    lost 4.8 kgs........... 129.5kgs

 2/4/09..   lost 2.5 kgs..........   127.0 kgs

 5/5/09..    lost 3.5kgs..........   123.5kgs

 3/6/09..   lost 3.0 kgs..........   120.5kgs

 6/7/09..   lost 2.5kgs...........   118.0kgs

 3/8/09..   lost 2.8kgs...........   115.2kgs

 7/9/09..   lost 3.7kgs...........   111.5kgs                   

 5/10/09.. lost 2.2kgs...........   109.3kgs 

 3/11/09.. lost 2.1kgs...........   107.2kgs 

01/12/09.. lost 2.7kgs...........   104.5kgs

1/1/10.. lost 2.2kgs...........      102.3kgs

2/2/10..  lost 1.3kgs...........     101.0kgs

1/3/10.. lost 1.0kgs...........     100.0kgs

18/3/10...lost 0.4kgs..........     99.4kgs

TOTAL LOST ... 40.6KGS YAY!!

*1st Goal is to get to 130kgs by the 5/3/2009!:

** 2nd goal is to be 120kgs by the mid JUNE 2009

*** 3rd goal is 115kgs by mid - August 2009

**** 4th goal is 110kgs by 28/9/ 2009

***** 5th goal is 105kgs by 23/11/2009

****** 6th goal is 100kgs by March 2010 

****** 7th Goal is 95kgs by May 2010

My Weight Chart:
>

thanks for the comments

im taking the last few kgs really slow because i now cant stand the shakes so ive pretty much gone back to food but not eating alot of carbs. and ive been walking more to sorta change stages.

trying to have a shake for breaky if i wake up at 8am but that doesnt happen alot.

good luck guys. i hope to get to 70kgs soon, im in no rush to lose another 3kgs or so.

love jess xoxo

Start weight: 89.4 kgs 91cm 18/2/2009

Current weight: 72.4kgs 76cm 5/7/2009

but i reckon the tape measures at tf are stretched because my tape measure at home says im 80cm

my goal is to get down to 70kgs so im nearly there but will go to a little bit under.

Re-start TF 5th Jan 2010 - 115.5Kg

1st goal - lose 5.5Kg (down to 110Kg) by Jan 31

ULTIMATE GOAL:

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