28.5kg down
Tony Ferguson - Weightloss Program   Tony Ferguson - Weightloss Program
back to home
 
Home Members Search Callender who's online Forum home
  Tony Ferguson Weightloss Program
Welcome Guest
Login | Register
        
     
 

«««12345»»»

28.5kg down Expand / Collapse
Author
Message
Posted Sunday, 1 November 2009 11:15 AM
Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Yesterday @ 3:45 PM
Posts: 888, Visits: 2,097
Thanks Jem

I added a new pic which was taken on the 24th of October at a wedding I attended.  Excuse my fat arms


Spring challenge






http://forum.tonyferguson.com/Topic560052-12-1.aspx

Post #519497
Posted Sunday, 1 November 2009 11:25 AM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Tuesday, 31 August 2010 7:23 AM
Posts: 260, Visits: 405
Ohhh, WOW Tys - you look terrific!   How very proud you must be (love the dress too!)  That's my inspiration found for this week! 

WeekWeightLossTotalWeekWeightLossTotal

89.7 kg

kg

kg

7

1

 

 

 

8

 

 

 

2

 

 

 

9

 

 

 

3

 

 

 

10

 

 

 

4

 

 

 

11

 

 

 

5

 

 

 

12

 

 

 

6

 

 

 

13

Post #519499
Posted Sunday, 1 November 2009 12:20 PM
Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Yesterday @ 3:45 PM
Posts: 888, Visits: 2,097
nawwwwwww thanks sweets.  I love the dress too but now I look at the pics and think hmmmmm maybe not the right cut for me as it makes my tummy look bigger then it is.  I got lots of compliments on the night which was a first for me and well made me a little teary.  To be told I look "gorgeous" is not something I have EVER encountered


Spring challenge






http://forum.tonyferguson.com/Topic560052-12-1.aspx

Post #519511
Posted Monday, 2 November 2009 10:02 AM


Supreme Being

Supreme Being

Group: Forum Members
Last Login: Yesterday @ 8:57 PM
Posts: 2,806, Visits: 2,967
Gosh you are doing really well Nikki, you must be really proud of yourself.  Great job, bet you are enjoying your new figure.

 

   I was an

 
WeekWeightLossTotalWeekWeightLossTotalWeekWeightLossTotal
Start 122KGKG     7116.2 - 5.8   14   
   1 119.6 2.4 2.4     8117.9  +1.7 4.1   15   
   2 118.4 1.2 3.6     9 116.6? 1.3 5.4   16   
   3 117.2 1.2 4.8   10nw     17   
   4 116.9 300g 5.1   11 115.6 1 6.4   18   
   5 117.2 +300 4.8   12      19   
   6 116.2 1.0 5.8   13      20   

Table created by Andy'sGirl (thankyou)

20/05/2010 BMI 41.2

18/06/2010 BMI 39.5

14/07/2010 BMI 39.9

                             

I'm loosing weight with Phentramin-D! Learn more at MyPhentramin


   

Helpful hints: http://forum.tonyferguson.com/Topic526318-7-1.aspx

Post #519614
Posted Thursday, 5 November 2009 8:36 AM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Tuesday, 22 December 2009 4:21 PM
Posts: 720, Visits: 627
WOW, congrats, you look great, a real inspiration for me, thank you

RESTART 2 shakes a day plan on Monday the 12th October 2009
starting weigh 104kg
1st weigh in Monday the 19/10 = 100kg- lost 4kg
2nd weigh in Monday the 26/10 = 99kg - lost 1 kg

3rd weigh in Monday the 2/11 = 100kg - gain 1 kg

4th weigh in Monday the 9/11 = 99kg - lost 1kg

5th weigh in Monday the 16/11 = 98kg-lost 1kg

6th weigh in  Monday the 23/11 = 97kg - lost 1kg

7th weigh in Monday 30/11 = 97kg- nil loss

8th weigh in Monday 7/12 = 96kg - lost 1 kg

Fallen hard off the wagon, trying again after xmas


Goal = to lose another 12 kgs (to bring total to 20kgs) before starting ivf again in March 2010






Image hosted by ImageShack

First time doing the program  I lost 26kg in 28 weeks
Started Program on Monday the 11th Sept 06
First weigh in at chemist sat 9/9 - 99.4kg

Weighing 97.5kg (scales at home)
1st weigh in 18/9 - 94kg - lost 3.5kg
2nd weigh in 25/9 - 92.5 - lost 1.5kg
3rd weigh in 2/10 - 91 - lost 1.5kg
7th weigh in 30/10 - 87 - lost 2kg
8th weigh in 6/11 - 86 - lost 1kg
9th weigh in 13/11 - 85 - lost 1kg
16th weigh in 1/1 - 84 Gain of 2kg
17th weigh in 8/1 - 81 lost 3kg
18th weigh in 15/1 - 79.5 lost 1.5kg
19th weigh in 22/1 - 78.5 lost 1kg
26th weigh in 12/3 - 75 gain 500 gms
27th weigh in 19/3 - 73.5 lost 1.5kg
28th weigh in 30/3 73.5 nil loss


Post #520275
Posted Saturday, 7 November 2009 8:12 PM
Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Yesterday @ 3:45 PM
Posts: 888, Visits: 2,097
Thanks everyone. 


Spring challenge






http://forum.tonyferguson.com/Topic560052-12-1.aspx

Post #520774
Posted Friday, 20 November 2009 9:42 AM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: Friday, 20 August 2010 11:23 AM
Posts: 2,023, Visits: 25,789
Hun, you are looking amazing and are an inspiration to me!!!!

 

Started 19th January, 2009..... 140kgs

currently   94.0kgs!!!

TOTAL LOST ... 46.0KGS YAY!!

*1st Goal is to get to 130kgs by the 5/3/2009!:

** 2nd goal is to be 120kgs by the mid JUNE 2009

*** 3rd goal is 115kgs by mid - August 2009

**** 4th goal is 110kgs by 28/9/ 2009

***** 5th goal is 105kgs by 23/11/2009

****** 6th goal is 100kgs by March 2010 

******* 7th Goal is 95kgs by  mid May 2010

******** 8th Goal is 90kgs by 19/7/2010




My Weight Chart:
>

Post #523076
Posted Saturday, 21 November 2009 11:52 AM
Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Yesterday @ 3:45 PM
Posts: 888, Visits: 2,097
Belladonnas thankyou so much.  Some days I feel amazing and others I still feel like the same "lazy" person I was 10mths ago.  Its hard to believe I have been on this program for 10mths (not strictly) and whilst some weeks I have lived a little too much and over indulged for the most part I have transformed my life.  Im 41.4kg down now and would LOVE to be another 5-6kg down before Chrissy.  Even though at the time I hated them I thank god for those dreadful new years pics cos they are what gave me my kick up the behind I really needed.


Spring challenge






http://forum.tonyferguson.com/Topic560052-12-1.aspx

Post #523250
Posted Monday, 28 December 2009 10:39 AM
Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Yesterday @ 3:45 PM
Posts: 888, Visits: 2,097
Hi guys well Ive stalled on my weightloss journey both through being naughty and of course the typical plateauing.  43kg gone now 19 to go


Spring challenge






http://forum.tonyferguson.com/Topic560052-12-1.aspx

Post #528538
Posted Thursday, 4 March 2010 2:21 PM
Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Yesterday @ 3:45 PM
Posts: 888, Visits: 2,097
Just bumping this up as someone asked me to update a previous post with new pics.  Ive now lost 46.6kg.  I havent updated the pics cos I look much the same lol but will update at around 50-55kg lost.  Thanks for looking and thanks again for all the encouragement and support


Spring challenge






http://forum.tonyferguson.com/Topic560052-12-1.aspx

Post #544261
« Prev Topic | Next Topic »

«««12345»»»

Permissions Expand / Collapse

All times are GMT +10:00, Time now is 6:31am


 
  Tony Ferguson - Weightloss Program
back to home
About the Diet

about the diet

a typical day
the plan
frequently asked question

Interact

interact

forums
contact us

     
 
Terms & Conditions | Privacy Policy | Refunds Policy    Copyright 2007. Tony Ferguson Weightloss Program.