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Tony Ferguson Weightloss Program

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28.5kg down

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Tysmoo

Posted Sunday, 1 November 2009 11:15 AM

Supreme Being

Group: Forum Members
Last Login: Today @ 10:44 AM
Posts: 314, Visits: 788

Thanks Jem

I added a new pic which was taken on the 24th of October at a wedding I attended. Excuse my fat arms Smile

Missed by 3.6kg

Lose 10kgs by 28/02/09 18/02/09

Lose 15kgs by Moos 3rd birthday 22/03/2009 Missed by 3 days 25/03/09

Lose 18kgs by my specialist appointment 21/04/09 08/04/09 13 days early!!!

Lose 25kgs by 01/07/2009 17/06/09

******REASSESS******

Lose 40kg by my 31st birthday 10/10/09

Lose 50kg by christmas

Post #519497

relledriver

Posted Sunday, 1 November 2009 11:25 AM

Supreme Being

Group: Forum Members
Last Login: Yesterday @ 8:05 PM
Posts: 172, Visits: 231

Ohhh, WOW Tys - you look terrific! w00t

How very proud you must be (love the dress too!) That's my inspiration found for this week! BigGrin

bbbbbbChallenge - pledged 6kg, lost 7.1kg New Years Eve Challenge - Pledged 15kg...TBA

October Challenge - Pledged 4 kg, lost 5.1kg TGIUACC Challenge - Pledged 4 kg ... lost 5.4kg

KGS LOST 15.3 cms LOST 17 BMI

WK Date Weight Loss from last week Waist Loss from last week Height (m & cm) BMI
Start 19/8/09 99.2 0 112 0 1.64 36.88
1 26/8/09 95.6 3.6 110 2 35.54
2 3/9/09 94.5 1.1 108 2 35.14
3 11/9/09 94.2 0.3 106 2 35.02
4 18/9/09 91.7 2.5 105 1 34.09
5 25/9/09 90.6 1.1 105 0 33.69
6 2/10/09 89.1 1.5 0 0 33.13
7 9/10/09 88.5 0.6 102 3 32.90
8 16/10/09 87.3 1.2 100 2 32.46
9 23/10/09 86.7 0.6 99 1 32.24
10 30/10/09 85.5 1.2 98 1 31.79
11 9/11/09 83.1 2.4 95 3 30.90
12 20/11/09 83.9 -0.8 Arrgh! Away with no shakes! 31.19

Post #519499

Tysmoo

Posted Sunday, 1 November 2009 12:20 PM

Supreme Being

Group: Forum Members
Last Login: Today @ 10:44 AM
Posts: 314, Visits: 788

nawwwwwww thanks sweets. I love the dress too but now I look at the pics and think hmmmmm maybe not the right cut for me as it makes my tummy look bigger then it is. I got lots of compliments on the night which was a first for me and well made me a little teary. To be told I look "gorgeous" is not something I have EVER encountered Smile

Post #519511

ready to roll

Posted Monday, 2 November 2009 10:02 AM

Supreme Being

Group: Forum Members
Last Login: Today @ 3:52 AM
Posts: 2,188, Visits: 2,490

Gosh you are doing really well Nikki, you must be really proud of yourself. Great job, bet you are enjoying your new figure.

Me giving it another go!!! Thanks Mally Smile

Eleanor Roosevelt
You must do the thing you think you cannot do.

George Bernard Shaw
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?"

Ralph Marston
Your goals, minus your doubts, equal your reality.

George S. Patton
You're never beaten until you admit it.

Lee Iacocca
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance.

Post #519614

cazjippo

Posted Thursday, 5 November 2009 8:36 AM

Supreme Being

Group: Forum Members
Last Login: Thursday, 12 November 2009 10:41 AM
Posts: 693, Visits: 607

WOW, congrats, you look great, a real inspiration for me, thank you Smile

RESTART 2 shakes a day plan on Monday the 12th October 2009
starting weigh 104kg Crying

1st weigh in Monday the 19/10 = 100kg- lost 4kg w00t

2nd weigh in Monday the 26/10 = 99kg - lost 1 kg

3rd weigh in Monday the 2/11 = 100kg - gain 1 kg

4th weigh in Monday the 9/11 = 99kg - lost 1kg

5th weigh in Monday the 16/11 =

1st goal to be 95kg by 1/12/09

Started Program on Monday the 11th Sept 06
First weigh in at chemist sat 9/9 - 99.4kg

Weighing 97.5kg (scales at home)
1st weigh in 18/9 - 94kg - lost 3.5kg w00t
2nd weigh in 25/9 - 92.5 - lost 1.5kg
3rd weigh in 2/10 - 91 - lost 1.5kg
7th weigh in 30/10 - 87 - lost 2kg w00t
8th weigh in 6/11 - 86 - lost 1kg Smile
9th weigh in 13/11 - 85 - lost 1kg Smile
16th weigh in 1/1 - 84 Gain of 2kg Crying
17th weigh in 8/1 - 81 lost 3kg w00t
18th weigh in 15/1 - 79.5 lost 1.5kg Smile
19th weigh in 22/1 - 78.5 lost 1kg
26th weigh in 12/3 - 75 gain 500 gms
27th weigh in 19/3 - 73.5 lost 1.5kg Smile
28th weigh in 30/3 73.5 nil loss