Here is an update for December xo

Been promising to put on full body pics for a few months now, finally got the courage up. Gone from a size 18-20 to a 14-16 so far, and so happy My goal is size 12...I am 5ft 10" tall.

Thanks for looking

  July 109.2kg        December 87.5kgs     

July 109.2kgs         December 87.5kgs

'

Goal weight 75kgs - 12.5kgs to go, will post full body pictures again then xo

Mummy to Jack 21/12/2006 & Laura 31/05/2009

Goal weight 75-77kg 

Start Weight 2nd July 2009 - 109.2kg

Last Update: 3rd February 2010- Current 84.5kg- Loss Total 24.7kg

good luck with your journey! and keep updating!

See my progress here in my Before and After Thead!
http://forum.tonyferguson.com/Topic406066-17-1.aspx

Thankyou TF xo

Mummy to Jack 21/12/2006 & Laura 31/05/2009

Goal weight 75-77kg 

Start Weight 2nd July 2009 - 109.2kg

Last Update: 3rd February 2010- Current 84.5kg- Loss Total 24.7kg

Tony's Recipes are here:
http://www.tonyferguson.com/weight-loss-recipes.aspx
Allowed Food List
http://forum.tonyferguson.com/Topic279610-9-1.aspx
How to put things onto the Fourm:
http://forum.tonyferguson.com/Topic257082-3-1.aspx

You are going GREAT!!!

 

Started 19th January, 2009..... 140 kgs

26/1/09..   lost 4.6 kgs........... 135.4kgs 

 2/2/09..    lost 1.1 kgs..........  134.3kgs 

 5/3/09..    lost 4.8 kgs........... 129.5kgs

 2/4/09..   lost 2.5 kgs..........   127.0 kgs

 5/5/09..    lost 3.5kgs..........   123.5kgs

 3/6/09..   lost 3.0 kgs..........   120.5kgs

 6/7/09..   lost 2.5kgs...........   118.0kgs

 3/8/09..   lost 2.8kgs...........   115.2kgs

 7/9/09..   lost 3.7kgs...........   111.5kgs                   

 5/10/09.. lost 2.2kgs...........   109.3kgs 

 3/11/09.. lost 2.1kgs...........   107.2kgs 

01/12/09.. lost 2.7kgs...........   104.5kgs

1/1/10.. lost 2.2kgs...........      102.3kgs

2/2/10..  lost 1.3kgs...........     101.0kgs

1/3/10.. lost 1.0kgs...........     100.0kgs

18/3/10...lost 0.4kgs..........     99.4kgs

TOTAL LOST ... 40.6KGS YAY!!

*1st Goal is to get to 130kgs by the 5/3/2009!:

** 2nd goal is to be 120kgs by the mid JUNE 2009

*** 3rd goal is 115kgs by mid - August 2009

**** 4th goal is 110kgs by 28/9/ 2009

***** 5th goal is 105kgs by 23/11/2009

****** 6th goal is 100kgs by March 2010 

****** 7th Goal is 95kgs by May 2010

My Weight Chart:
>

Such a tranformation from July-October! Its so facinating! Well done!

The forum is great isn't it!

Current Goal:

You are doing an awesome job and you are sooooo not alone - I come here to this section for a pick me up as well.  Keeps it real for me

The Journey In Pictures
http://forum.tonyferguson.com/Topic454187-17-1.aspx





The Story So Far