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Supreme Being
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Last Login: Monday, 19 October 2009 1:09 PM
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| I am starting TF again after stopping in Dec and regaining 5 kgs. Anyhow, just read up on Lupin8 and I was wondering if anyone knows if I can replace that with my normal fibre (I am using Physillium Husk at the moment). Thanks in advance. 
Start Weight: 66kg First goal weight: 60kg (to lose 6kg) Final goal weight: 55kg - 58kg
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Forum MVP!
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Supreme Being
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what is Lupin8? and were can i find it?
Total Weight Loss Lost
Long Term Goal
Short Term Goal -Personal Challange
(my starting weight when i switched from tf to ww) 
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Supreme Being
Group: Forum Members
Last Login: Monday, 19 October 2009 1:09 PM
Posts: 107,
Visits: 418
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| Thanks Mallyflea. I have decided to go ahead with it anyhow and so far, I find it helps control the hunger. I don't have the extra allowed snacks and figure this little extra calories can replace that instead. dream - you can read about it here http://www.lupin8.com.au/ and it gives you a list of stockist in your area as well. Please remember that this is my personal choice and is not recommended or approved by TF.
Start Weight: 66kg First goal weight: 60kg (to lose 6kg) Final goal weight: 55kg - 58kg
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Forum Member
Group: Forum Members
Last Login: Yesterday @ 11:46 AM
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I have been putting lupin8 in my tf soups and where I previously would almost want another soup straight away i find the lupin8 stops the craving to eat any more in fact all i have of an afternoon now is water no need to eat until dinner. I love the stuff.
Living healthy and feeling good
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