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Forum Member
 
Group: Forum Members
Last Login: Monday, 28 December 2009 4:05 PM
Posts: 49,
Visits: 120
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| Hi, tomorrow I'm going to do our weekly shop and need some "essentials" that get you throughout the program...I'm fairly strapped for cash so I have $50 for meat and $50 for veg for 3 people. For example, cauliflower is high on the list I think, because it is so versatile for things like rice and "notatoes". Any others???? Thanks 
      Lose 5kg......Get an Ella Bache Facial!
Lose another 10kg......Get a massage! Lose 5kg more.....Get a Haircut and Colour! Lose 10kg.....Have a weekend retreat!! Lose 5kg....Brave up for a tatt! (Bluebird on inner wrist) Lose last 5kg...Reward your success with a Tiffany necklace, Celebratory Dinner, a small butterfly tattoo, my Allanah Hill skirt which will fit, and a $1000 clothes shopping spree!!!!!! Organise a trip away! 
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Supreme Being
Group: Forum Members
Last Login: Monday, 19 October 2009 1:09 PM
Posts: 107,
Visits: 418
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| Definitely Cauliflower and whatever is in season. At the moment, I have been buying heaps of eggplant, zuchinni, capsicum, mushroom and brocolli. Meat. I would get a whole chicken as it is cheaper and you can make a couple or more meals with it for the family. I like my beef as well. For the cheaper cuts, you can make stew or curry with it in the slow cooker, make sure you cut away all the fats or use a cut with the least fat. Lamb seems to be the most expensive unless it is on special. For fruits, you can't go past strawberries at the moment as they are lovely and sweet (and cheap) and you can have 15-20 per fruit serve. Plus I stock up on apples, oranges and pears. Have fun shopping.
Start Weight: 66kg First goal weight: 60kg (to lose 6kg) Final goal weight: 55kg - 58kg
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Supreme Being
Group: Forum Members
Last Login: Monday, 18 January 2010 5:28 PM
Posts: 136,
Visits: 233
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jelly... jelly....jelly......Hehehehe... and yes definately cauliflower and use your slow cooker hun... they keep the costs down big time.... the toughest cuts taste great when they simmer in the cooker all day
Happy Losing, Kirsty GOAL: My beautiful wedding : October 01, 2010 | Date | Weight | Up or Down | Total | | 04/12/2009 | 120.4 | | | | Week 1 Disappointed :-( | 118.8 | -1.6 | 1.6 | Week 2 | 117.0 | -1.8 | 3.4 | | Week 3 EEEK - Christmas | | | | | Week 4 | | | | | Week 5 | | | | | Week 6 | | | | | Week 7 | | | | | Week 8 | | | | | Week 9 | | | | | Week 10 | | | | | Week 11 | | | | | Week 12 | | | | | Week 13 | | | | | Week 14 | | | | | Week 15 | | | | | Week 16 | | | | Week 17 | | | | | Week 18 | | | | | Week 19 Hopefully Goal :-) | | | | | | | | | | | | | | | |
 
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