Christmas challenge, Its only 16 weeks to go people!!!
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Christmas challenge, Its only 16 weeks to go... Expand / Collapse
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Posted Thursday, 15 October 2009 8:15 PM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: Yesterday @ 8:45 AM
Posts: 2,029, Visits: 25,763
The more the merrier!!

Welcome onboard!!

And Goodluck!!

 

Started 19th January, 2009..... 140 kgs

26/1/09..   lost 4.6 kgs........... 135.4kgs 

 2/2/09..    lost 1.1 kgs..........  134.3kgs 

 5/3/09..    lost 4.8 kgs........... 129.5kgs

 2/4/09..   lost 2.5 kgs..........   127.0 kgs

 5/5/09..    lost 3.5kgs..........   123.5kgs

 3/6/09..   lost 3.0 kgs..........   120.5kgs

 6/7/09..   lost 2.5kgs...........   118.0kgs

 3/8/09..   lost 2.8kgs...........   115.2kgs

 7/9/09..   lost 3.7kgs...........   111.5kgs                   

 5/10/09.. lost 2.2kgs...........   109.3kgs 

 3/11/09.. lost 2.1kgs...........   107.2kgs 

01/12/09.. lost 2.7kgs...........   104.5kgs

1/1/10.. lost 2.2kgs...........      102.3kgs

2/2/10..  lost 1.3kgs...........     101.0kgs

1/3/10.. lost 1.0kgs...........     100.0kgs

18/3/10...lost 0.4kgs..........     99.4kgs

TOTAL LOST ... 40.6KGS YAY!!

*1st Goal is to get to 130kgs by the 5/3/2009!:

** 2nd goal is to be 120kgs by the mid JUNE 2009

*** 3rd goal is 115kgs by mid - August 2009

**** 4th goal is 110kgs by 28/9/ 2009

***** 5th goal is 105kgs by 23/11/2009

****** 6th goal is 100kgs by March 2010 

****** 7th Goal is 95kgs by May 2010




My Weight Chart:
>

Post #516559
Posted Friday, 16 October 2009 12:42 PM


Forum Guru

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Last Login: Friday, 26 February 2010 7:27 PM
Posts: 57, Visits: 128
Oh yay!!! Was expecting a gain this week and it ended up being a loss of 1.3kgs!!! was mega surprised and rather exstatic (sp?) as that puts me in the 80's out of the 90's and I haven't been in that weight range for years. It also means that I've lost now 10.7kgs!!!! Woo hoo

                                                                                                   

Week   1 - 3.4kgs          Total Loss 20.4 kilo's
Week   2 - 1.2kgs
Week   3 - 1.4kgs
Week   4 - 1.2kgs
Week   5 - 1.4kgs
Week   6 -   800gms
Week   7 - 1.3kgs
Week   8 -  800gms
Week   9 - 1.2kgs
Week 10 - 900gms
Week 11 - 800gms
Week 12 - 600gms
Week 13 - 1.1kgs
Week 14 - 100gms
Week 15 - 700gms
Week 16 - 900gms
Week 17 - 500gms + argh a gain - and that's weighing in the day before christmas day....
Week 18 - 900gms 
Week 19 - 100gms
Week 20 - 400gms
Week 21 - 100gms
Week 22 - 400gms + argh another gain
Week 23 - 1.3kgs
Week 24 - Will not weigh in officially (WILL BE ON A CRUISE SHIP ON WEIGH IN DAY!!!) - WOO HOO....  4 sleeps to go!!!!
Week 25 - DNW
Week 26 - 700gms

                                 




          I PLEDGED 16KGS             actually lost 17.8 ~ woo hoo

Bunny Challenge (Christmas to Easter) I pledged 8kgs - 5.8kgs to go

                   

     

Post #516669
Posted Friday, 16 October 2009 9:39 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

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Last Login: Yesterday @ 5:19 PM
Posts: 206, Visits: 597
have lost 900 grams this week - YAY

good luck everyone







Post #516751
Posted Monday, 19 October 2009 8:04 AM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: Yesterday @ 8:45 AM
Posts: 2,029, Visits: 25,763
Hi everyone,

 aloss of 200grams for me this week!!

Hope everyone has a great week!!

 

Started 19th January, 2009..... 140 kgs

26/1/09..   lost 4.6 kgs........... 135.4kgs 

 2/2/09..    lost 1.1 kgs..........  134.3kgs 

 5/3/09..    lost 4.8 kgs........... 129.5kgs

 2/4/09..   lost 2.5 kgs..........   127.0 kgs

 5/5/09..    lost 3.5kgs..........   123.5kgs

 3/6/09..   lost 3.0 kgs..........   120.5kgs

 6/7/09..   lost 2.5kgs...........   118.0kgs

 3/8/09..   lost 2.8kgs...........   115.2kgs

 7/9/09..   lost 3.7kgs...........   111.5kgs                   

 5/10/09.. lost 2.2kgs...........   109.3kgs 

 3/11/09.. lost 2.1kgs...........   107.2kgs 

01/12/09.. lost 2.7kgs...........   104.5kgs

1/1/10.. lost 2.2kgs...........      102.3kgs

2/2/10..  lost 1.3kgs...........     101.0kgs

1/3/10.. lost 1.0kgs...........     100.0kgs

18/3/10...lost 0.4kgs..........     99.4kgs

TOTAL LOST ... 40.6KGS YAY!!

*1st Goal is to get to 130kgs by the 5/3/2009!:

** 2nd goal is to be 120kgs by the mid JUNE 2009

*** 3rd goal is 115kgs by mid - August 2009

**** 4th goal is 110kgs by 28/9/ 2009

***** 5th goal is 105kgs by 23/11/2009

****** 6th goal is 100kgs by March 2010 

****** 7th Goal is 95kgs by May 2010




My Weight Chart:
>

Post #516997
Posted Monday, 19 October 2009 9:55 AM
Forum Guru

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Last Login: Tuesday, 16 February 2010 1:40 PM
Posts: 58, Visits: 126
lost 1.8kgs.............so 800grms to go and i've reach my first goal i set when i joined the TF programme and nearly at that 10kg mark yay!!!!





HALLOWEEN CHALLENGE (8 WEEKS - SEP 5TH TO OCT 31ST) PLEDGE = 6 KGS - WEIGHT LOST SO FAR = 4.5 KGS

 


 

 

CHRISTMAS CHALLENGE (16 WEEKS - SEP 5TH TO DEC 21ST) PLEDGE = 10 KGS - WEIGHT LOST SO FAR = 4.5KGS


 


Post #517016
Posted Monday, 19 October 2009 12:50 PM
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Last Login: Thursday, 22 October 2009 7:22 PM
Posts: 44, Visits: 70
hi all, 800grm loss and 1cm this week!!!! making my total 13.8kgs and 10cm gone!!!

hope yas all have a good week!!!!!





My Goal - Get to 68kgs by July 2010
Mini Goal - Get to 85kgs by 25th December!
 

My Progress

Week

Date

Weight

Waist

Loss

Total

1

25/07

108.8kg

100cm

0

0

2

03/08

107.3kg

100cm

1.5kg

1.5kg

3

10/08

105.4kg

99cm

1.9kg

3.4kg

4

17/08

104kg

99cm

1.4kg

4.8kg

5

24/08

103.7

97cm

0.3kg

5.1kg

6

31/08

101.6

95cm

2.1kg

7.2kg

7

07/09

Didn’t

Weigh

In!

7.2kg

8

11/09

99.4kg

93cm

2.2kg

9.4kg

9

 18/09

 97.7kgs

92.5cm 

1.7kg 

11.1kg 

10

25/09 

97.9kgs 

92.5cm 

+200gms 

10.9kgs  

11

 03/10

96.9kgs 

92cm 

1kg 

 11.9kg

12

 09/10

 95.8kgs

91cm 

1.1kg 

13kgs  

13

16/10 

95kg 

90cm 

0.8kg 

13.8kgs 

14

 

 

 

 

 

Christmas challenge ticker!!




Post #517046
Posted Monday, 19 October 2009 1:16 PM
Junior Member

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Last Login: Thursday, 12 November 2009 3:29 PM
Posts: 24, Visits: 26
another half a kilo for me when I weighed in on Thursday.

I'd really love to be under 100 by xmas.

getting there slowly.







Post #517050
Posted Tuesday, 20 October 2009 11:41 AM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: Today @ 3:23 AM
Posts: 1,486, Visits: 1,637
hey everyone, hope things are going well, atm have lost 400gs, so I hope I can keep that going, too many temptations this wk, so am now 64.1ks.

 

   STARTED TF ON 20/03/07
20/03/07 75.0 3.2 kg loss

16/11/09 -  64.5 ks

1/1/2010 - 68 kilos. Yeowch..

8/1/10 - 66.1ks - down 1.9 kilos.yippeee.
 

 




WATCH OUT,  AS SOMETIMES LIFE GIVES YOU SUPRISES THAT YOUR'E JUST NOT READY FOR................

 THE 'FATSUGARMONSTER' IS AT HIS BEST THIS TIME OF YR. BE STRONG AND BE DETERMINDED AND YOU CAN ACHIEVE ANTYHING.

 

Post #517189
Posted Tuesday, 20 October 2009 12:54 PM


Supreme Being

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Group: Forum Members
Last Login: 2 days ago @ 8:24 PM
Posts: 184, Visits: 472
count me in too....
i just started last weds..my goal is to loose 10kg.

































Post #517200
Posted Tuesday, 20 October 2009 4:24 PM
Forum Member

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Last Login: Thursday, 22 October 2009 7:22 PM
Posts: 44, Visits: 70
hey all, i forgot to say that i wanna pledge 10kgs for this challenge. I have set up my ticker so im already to go!!!





My Goal - Get to 68kgs by July 2010
Mini Goal - Get to 85kgs by 25th December!
 

My Progress

Week

Date

Weight

Waist

Loss

Total

1

25/07

108.8kg

100cm

0

0

2

03/08

107.3kg

100cm

1.5kg

1.5kg

3

10/08

105.4kg

99cm

1.9kg

3.4kg

4

17/08

104kg

99cm

1.4kg

4.8kg

5

24/08

103.7

97cm

0.3kg

5.1kg

6

31/08

101.6

95cm

2.1kg

7.2kg

7

07/09

Didn’t

Weigh

In!

7.2kg

8

11/09

99.4kg

93cm

2.2kg

9.4kg

9

 18/09

 97.7kgs

92.5cm 

1.7kg 

11.1kg 

10

25/09 

97.9kgs 

92.5cm 

+200gms 

10.9kgs  

11

 03/10

96.9kgs 

92cm 

1kg 

 11.9kg

12

 09/10

 95.8kgs

91cm 

1.1kg 

13kgs  

13

16/10 

95kg 

90cm 

0.8kg 

13.8kgs 

14

 

 

 

 

 

Christmas challenge ticker!!




Post #517244
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