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Posted Tuesday, 3 November 2009 5:14 PM


Supreme Being

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Last Login: Today @ 8:49 AM
Posts: 429, Visits: 2,641
Good luck girls with your detox......



   

       

Post #519927
Posted Wednesday, 4 November 2009 1:52 PM


Supreme Being

Supreme Being

Group: Forum Members
Last Login: Yesterday @ 5:16 PM
Posts: 4,522, Visits: 3,553
Wishful - GO YOU!  I think you can be the bouncy success story this time... I'm just not quite there.

I totally hear you - infact - before I started this crusade a year ago or so I never felt guilty!  Now I eat 'off plan stuff' with guilt all the time.  I HATE IT.... which is why last time I did this detox, I actually felt really good but yes, sometimes you just want cheese on toast and ya know...it shouldn't mean blow the diet.  I think if you have a one off here or there then it doesn't but I can definately not have things like bread etc. daily without gaining - it's a bit pathetic really but that' show my body works.

Today I started out well with my muesli and if anything I haven't had enough.  The scales were up again this mornign.  Was going to have fresh mussels for dinner, but with Z coming over (she hates mussels!) I ended up making a chicken curry - on rice! aaaaargh

Will it ever end

 

Mini Goal - 125kg by 29th April

29 April my birthday - 125kg?

22 April
15 April
8 April
1 April
25 March
18 March
11 March
4 March

29 Feb

22 Feb

19 Feb

12 Feb

5 Feb - 137.1kg

 

.

.

GOAL 95kg (size 16/18)
- a healthier, happier painfree sandradeee

 

  

Overall Weightloss Ticker 


  
Whatever Works - journey in pictures can be found here

Post #520107
Posted Wednesday, 4 November 2009 8:26 PM


Supreme Being

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Group: Forum Members
Last Login: Wednesday, 3 February 2010 9:55 PM
Posts: 208, Visits: 359
Howdy

Day 4 nearly over - and still I haven't stumbled!  I've decided I'm going to treat myself to a luxe facial if I get through the full 10 days. Better start saving up - it might just happen!

Jend - thanks for the encouragement.

San - I know how you feel with your head wanting one thing, and then your emotions make you do the opposite. Soooo frustrating. But, your head needs to be in the right place for anything to happen. Your joy last time you did the challenge was the inspiration for me to give it a go - but as you know I've had my struggles and it's taken until now for the planets to be in alignment and for my head and emotions both to want the same thing. Hang in there, your mojo will come back I'm sure.




 

   

 

 

"You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose." Dr. Seuss

  

 

 

Restart: 2010 Trying Again Challenge - pledge 3kg

 

4/1/2010 93.9

11/1/2010 94.7

18/1/2010 93.4

25/1/2010 92.4

1/2/2010 DNW

     
 

Post #520208
Posted Saturday, 7 November 2009 8:55 PM


Supreme Being

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Group: Forum Members
Last Login: Saturday, 20 February 2010 8:05 AM
Posts: 494, Visits: 393
Sounds like a pretty good way to kick start the system into losing the excess weight, i am thinking about giving it a go, or maybe not thinking just doing it.

cheers




         

Post #520790
Posted Sunday, 8 November 2009 1:57 PM


Supreme Being

Supreme Being

Group: Forum Members
Last Login: 2 days ago @ 2:45 PM
Posts: 227, Visits: 649
Started my 10 day detox today.... it's a bit of a blend of other detox programs...plenty of fruit Low GI....veg non starchy of course and a little added protein twice a day....some raw nuts and seeds and pulses such as lentils and chickpeas.
So I'll be having egg whites, natural yoghurt, fish or chicken twice a day as my protein oh and maybe a lilttle lo fat fetta on my salad.

It may not be such a strict detox compared to others but the way I've been travelling lately it shall be a huge improvement...
so I start today at 124.8 kg (CRAP)
finish wed morning the 18th Nov...then back on TF till XMAS Day


Sheridan

mini goals

120 - Buy A self help Book
115 - Treadmill _ It's on the way!! Thanks Hubby
110 -  Bali
105 - Latisse Eyeslashes
100 - Facial in Darwin
95 - Laser Hair removal
90 - Trip Home to see Family
85 - XXX Waxing
80 - Trip to Qld....Muzz / Julie
75 - Theme Park
72 Ultimate Goal Cosmetic Lift BA

 

Date

 Weight

 Loss

28th Sep 2009

 126.2

 

4th January 2010

 120

 Waist 102cm

10 Jan

 118.4

 1.6 Yeah less than b4 Christmas

17 Jan

 118

 0.4...Was so Good

24th Jan

 118.4

 O.4 gain WTF...couldn't have tried harder

31 Jan

 DNW

 flew to Vic to look after my father

7th Feb

 DNW

 

14th Feb

 117.8

 0.6   yeah

21st Feb

 117.5

 0.3 after a very unmotivated week

28th Feb

 118.5

 too much food

7th March

 DNW

 

14th March

 117.2

 yay...finally back on track

21 March

 

 

28th March

 

 

4th April

 

 

11th April

 

 

18th April                                                                                      Fly to Bali ------   WhooooHooooo - 2nd honeymoon with Hubby

 




Restart 28th September 09
Start Weight 132 in May 08 !! Yikes my heaviest was 136 in 2002 L




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Post #520878
Posted Sunday, 8 November 2009 4:14 PM


Supreme Being

Supreme Being

Group: Forum Members
Last Login: Yesterday @ 5:16 PM
Posts: 4,522, Visits: 3,553
Girls it really does work - and it's not all that strict really. 

Good luck to all those giving it a go, or variations of.  I'm trying to get my head back in the space it needs to be in - the NO CHOCOLATE OR FISH N CHIP SPACE... aaaargh, can hardly fit my clothes!

Starting AGAIN tomorrow - weighing in at 136.8kg EEEEK!

 

Mini Goal - 125kg by 29th April

29 April my birthday - 125kg?

22 April
15 April
8 April
1 April
25 March
18 March
11 March
4 March

29 Feb

22 Feb

19 Feb

12 Feb

5 Feb - 137.1kg

 

.

.

GOAL 95kg (size 16/18)
- a healthier, happier painfree sandradeee

 

  

Overall Weightloss Ticker 


  
Whatever Works - journey in pictures can be found here

Post #520899
Posted Sunday, 8 November 2009 6:26 PM


Supreme Being

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Group: Forum Members
Last Login: Wednesday, 3 February 2010 9:55 PM
Posts: 208, Visits: 359
Well, I was going great guns with the detox - until Friday night bookclub. And then, there was wine, there was pide, there was Lindt dark. I've spent the weekend trying to get back in the groove, but no joy. I will be there with you guys starting again tomorrow. I was feeling so good on the detox - just gotta get back to it.




 

   

 

 

"You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose." Dr. Seuss

  

 

 

Restart: 2010 Trying Again Challenge - pledge 3kg

 

4/1/2010 93.9

11/1/2010 94.7

18/1/2010 93.4

25/1/2010 92.4

1/2/2010 DNW

     
 

Post #520927
Posted Sunday, 8 November 2009 11:46 PM


Supreme Being

Supreme Being

Group: Forum Members
Last Login: 2 days ago @ 2:45 PM
Posts: 227, Visits: 649
My first day is over
Breakie ---fruit and a small dollop of natural no fat yoghurt
Grenn Tea
Lunch ---- Chopped Salad with a smidgeon of lo fat fetta
Nuts and seeds as a snack - small handful
Dinner --- Red Lentil Minestrone Soup - no pasta of course

I also did 30 mins of ZUMBa with my 8 yo daughter...she was impressed

Another cup of tea b4 bed then it;ll be Day 2

Cheers All


Sheridan

mini goals

120 - Buy A self help Book
115 - Treadmill _ It's on the way!! Thanks Hubby
110 -  Bali
105 - Latisse Eyeslashes
100 - Facial in Darwin
95 - Laser Hair removal
90 - Trip Home to see Family
85 - XXX Waxing
80 - Trip to Qld....Muzz / Julie
75 - Theme Park
72 Ultimate Goal Cosmetic Lift BA

 

Date

 Weight

 Loss

28th Sep 2009

 126.2

 

4th January 2010

 120

 Waist 102cm

10 Jan

 118.4

 1.6 Yeah less than b4 Christmas

17 Jan

 118

 0.4...Was so Good

24th Jan

 118.4

 O.4 gain WTF...couldn't have tried harder

31 Jan

 DNW

 flew to Vic to look after my father

7th Feb

 DNW

 

14th Feb

 117.8

 0.6   yeah

21st Feb

 117.5

 0.3 after a very unmotivated week

28th Feb

 118.5

 too much food

7th March

 DNW

 

14th March

 117.2

 yay...finally back on track

21 March

 

 

28th March

 

 

4th April

 

 

11th April

 

 

18th April                                                                                      Fly to Bali ------   WhooooHooooo - 2nd honeymoon with Hubby

 




Restart 28th September 09
Start Weight 132 in May 08 !! Yikes my heaviest was 136 in 2002 L




[/url]

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