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Ive organised a fitness trainier to come to...

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maddysmum

Posted Thursday, 10 September 2009 2:12 PM

Supreme Being

Group: Forum Members
Last Login: Thursday, 17 December 2009 10:43 PM
Posts: 1,082, Visits: 1,077

Next week I get my free consultation, and from then on once a week he will come to train me with cardio etc. I cant wait. woohoo

Angie XXXX

NEVER GIVE UP...DONT STOP....SUCCEED!

my little darling Girl!

this is my tattoo that I got ! Smile

me after losing 30.3 kilos and doing weights and treadmill Smile

		KGS LOST	31.8	cms LOST	0	cms LOST	0	cms LOST	0	BMI

WK	Date	Weight	Loss from last week	Waist	Loss from last week	Chest	Loss from last week	Thighs	Loss from last week	Height (m & cm)	BMI
Start	7/12/07	81.1	0	1	0	1	0	1	0	1.53	34.64
1	14/12/09	79.1	2								33.79
2	21/12/09	78.1	1								33.36
3	28/12/09	76.6	1.5								32.72
4	4/1/09	75.2	1.4								32.12
5	11/1/09	74.5	0.7								31.83
6	18/1/09	74	0.5								31.61
7	25/1/09	72.3	1.7								30.89
8	1/2/09	71.9	0.4								30.71
9	8/2/09	70.4	1.5								30.07
10	15/2/09	69.6	0.8								29.73
11	22/2/09	68.2	1.4								29.13
12	1/3/09	67.4	0.8								28.79
13	8/3/09	66.6	0.8								28.45
14	15/3/09	65.2	1.4								27.85
15	22/3/09	63.8	1.4								27.25
16	29/3/09	63.4	0.4								27.08
17	5/4/09	63.1	0.3								26.96
18	12/4/09	62.3	0.8								26.61
19	19/4/09	60.4	1.9								25.80
20	26/4/09	59.8	0.6								25.55
21	3/5/09	59	0.8								25.20
22	10/5/09	57.8	1.2								24.69
23	17/5/09	56.8	1								24.26
24	24/5/09	56.5	0.3								24.14
25	31/5/09	55.7	0.8								23.79
26	7/6/09	55	0.7	goal reached							23.50
27	14/6/09	54.4	0.6								23.24
28	21/6/09	54	0.4								23.07
29	28/6/09	53.4	0.6								22.81
30	5.07.09	53.8	-0.4								22.98
31	19.07.09	52.9	0.9								22.60
32	02.08.09	52.4	0.5								22.38
33	9.08.09	52.4	0								22.38
34	18.08.09	51.7	0.7								22.09

35 23.08.09 51.7 0

36 6.09.09 50.8 0.9

38 27.09.09 50.2

Post #509732

Cura te ipsum

Posted Thursday, 10 September 2009 2:20 PM

Supreme Being

Group: Forum Members
Last Login: Thursday, 29 October 2009 2:42 PM
Posts: 75, Visits: 487

That's awesome dude! Glad you found someone that can come to you Smile

1st May 09 - 169.4kg - EEEKKKK! Crazy

2nd June 09 - 161.3kg - LOSS of 8.1kg

1st July 09 - 156.5kg - Total Loss = 12.9kg

3rd Aug 09 - 153.0kg - Total Loss = 16.4kg

1st Sep 09 - 150.0kg - Total Loss = 19.4kg

10kg Lost Reward - New PJ's

15kg Lost Reward - Nike Gym Bag

20kg Lost Reward - New Scales

25kg Lost Reward - New Bag & Wallet

30kg Lost Reward - Pushie & Helmet

35kg Lost Reward - Join Gun Club

40kg Lost Reward - Golf Lessons

45kg Lost Reward - Backstage @ Aquarium

45kg Loss = HALF WAY THERE! WOO HOO!

Post #509735

maddysmum

Posted Thursday, 10 September 2009 2:22 PM

Supreme Being

Group: Forum Members
Last Login: Thursday, 17 December 2009 10:43 PM
Posts: 1,082, Visits: 1,077

thanks hun, he seems quite nice and he seems to think that he can help me achieve my goal. I will get him out once a week for 1 hr. I will let you know how it goes. Smile

Angie XXXX

NEVER GIVE UP...DONT STOP....SUCCEED!

my little darling Girl!

this is my tattoo that I got ! Smile

me after losing 30.3 kilos and doing weights and treadmill Smile

		KGS LOST	31.8	cms LOST	0	cms LOST	0	cms LOST	0	BMI

WK	Date	Weight	Loss from last week	Waist	Loss from last week	Chest	Loss from last week	Thighs	Loss from last week	Height (m & cm)	BMI
Start	7/12/07	81.1	0	1	0	1	0	1	0	1.53	34.64
1	14/12/09	79.1	2								33.79
2	21/12/09	78.1	1								33.36
3	28/12/09	76.6	1.5								32.72
4	4/1/09	75.2	1.4								32.12
5	11/1/09	74.5	0.7								31.83
6	18/1/09	74	0.5								31.61
7	25/1/09	72.3	1.7								30.89
8	1/2/09	71.9	0.4								30.71
9	8/2/09	70.4	1.5								30.07
10	15/2/09	69.6	0.8								29.73
11	22/2/09	68.2	1.4								29.13
12	1/3/09	67.4	0.8								28.79
13	8/3/09	66.6	0.8								28.45
14	15/3/09	65.2	1.4								27.85
15	22/3/09	63.8	1.4								27.25
16	29/3/09	63.4	0.4								27.08
17	5/4/09	63.1	0.3								26.96
18	12/4/09	62.3	0.8								26.61
19	19/4/09	60.4	1.9								25.80
20	26/4/09	59.8	0.6								25.55
21	3/5/09	59	0.8								25.20
22	10/5/09	57.8	1.2								24.69
23	17/5/09	56.8	1								24.26
24	24/5/09	56.5	0.3								24.14
25	31/5/09	55.7	0.8								23.79
26	7/6/09	55	0.7	goal reached							23.50
27	14/6/09	54.4	0.6								23.24
28	21/6/09	54	0.4								23.07
29	28/6/09	53.4	0.6								22.81
30	5.07.09	53.8	-0.4								22.98
31	19.07.09	52.9	0.9								22.60
32	02.08.09	52.4	0.5								22.38
33	9.08.09	52.4	0								22.38
34	18.08.09	51.7	0.7								22.09

35 23.08.09 51.7 0

36 6.09.09 50.8 0.9

38 27.09.09 50.2

Post #509736

Cura te ipsum

Posted Thursday, 10 September 2009 2:27 PM

Supreme Being

Group: Forum Members
Last Login: Thursday, 29 October 2009 2:42 PM
Posts: 75, Visits: 487

Good stuff! It's great having a trainers; they show you how to maximise your workouts and the extra motivation doesn't suck either BigGrin

I look forward to hearing about your progress!

1st May 09 - 169.4kg - EEEKKKK! Crazy

2nd June 09 - 161.3kg - LOSS of 8.1kg

1st July 09 - 156.5kg - Total Loss = 12.9kg

3rd Aug 09 - 153.0kg - Total Loss = 16.4kg

1st Sep 09 - 150.0kg - Total Loss = 19.4kg

10kg Lost Reward - New PJ's

15kg Lost Reward - Nike Gym Bag

20kg Lost Reward - New Scales

25kg Lost Reward - New Bag & Wallet

30kg Lost Reward - Pushie & Helmet

35kg Lost Reward - Join Gun Club

40kg Lost Reward - Golf Lessons

45kg Lost Reward - Backstage @ Aquarium

45kg Loss = HALF WAY THERE! WOO HOO!

Post #509738

Jodes66

Posted Thursday, 10 September 2009 4:42 PM

Supreme Being

Group: Forum Members
Last Login: Saturday, 13 March 2010 4:53 PM
Posts: 3,413, Visits: 2,426

Like you need it skinny minny - you look great...

No really congrats - I wish I had the gumption to do that but I am too scared they will train me too hard and I am such a sook when it comes to working out. I never do it as hard or as long as I should..

___________________________________________________________

Ultimate Goal

Post #509762

nomorefat

Posted Thursday, 10 September 2009 6:53 PM

Supreme Being

Group: Forum Members
Last Login: Thursday, 4 February 2010 2:23 PM
Posts: 124, Visits: 330

lol jodes...... i so hear ya!!!

[URL=http://www.glitterkiss.com]

The distance doesn't matter,only the first step is difficult.

Post #509792

Policerecruit

Posted Saturday, 12 September 2009 5:35 PM

Forum Newbie

Group: Forum Members
Last Login: Monday, 14 September 2009 9:36 AM
Posts: 5, Visits: 6

Maddymum....

How'd you find the personal training effects on your weightloss?? did it hinder it at all or speed it up a heap?I'm needing to lose minimum 6.5kg in about 6weeks due to applying for the Police Force and am considering paying someone to train me twice a week plus my own training. What do you think?

Post #510130