KGS LOST	17.9		cms LOST	17	BMI
WK	Date	Weight	Loss from last week		Waist	Loss from last week	Height (m & cm)	BMI
Start	19/8/09	99.2	0		112	0	1.64	36.88
1	26/8/09	95.6	3.6		110	2		35.54
2	3/9/09	94.5	1.1		108	2		35.14
3	11/9/09	94.2	0.3		106	2		35.02
4	18/9/09	91.7	2.5		105	1		34.09
5	25/9/09	90.6	1.1		105	0		33.69
6	2/10/09	89.1	1.5		0	0		33.13
7	9/10/09	88.5	0.6		102	3		32.90
8	16/10/09	87.3	1.2		100	2		32.46
9	23/10/09	86.7	0.6		99	1		32.24
10	30/10/09	85.5	1.2		98	1		31.79
11	9/11/09	83.1	2.4		95	3		30.90
12	20/11/09	83.9	-0.8 gain		Arrgh! Away with no shakes!			31.19
13	27/11/09	82.2	1.7		93	2		30.56
	XMAS	BREAK			OFF	TRACK	GRRR!
19	8/1/10	84.4	-2.2 gain		97	-3 gain		31.38
20	15/1/10	83.8	0.6		DNM			31.16
21	22/1/10	81.9	1.9		95	2		30.45
22	29/1/10	81.3	0.6		96	-1 gain		30.23