Zumba
Tony Ferguson - Weightloss Program   Tony Ferguson - Weightloss Program
back to home
 
Home Members Search Callender who's online Forum home
  Tony Ferguson Weightloss Program
Welcome Guest
Login | Register
        
     
 

«««34567»»

Zumba Expand / Collapse
Author
Message
Posted Wednesday, 4 November 2009 5:50 PM
Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Today @ 8:06 PM
Posts: 665, Visits: 674
Ok i have worked it out, on the website, there are two different sets http://www.zumbafit.com.au/Zumba_AU

i have the basic set (which is the first one they bought out)  and it never came with shakers -- i bought it when it very first came out and the websites dont look like they do now - there was only 3 instructors in australia too

by the sounds of it, the others are in the deluxe set which has 7 discs plus a bonus disc

so, i will stick my hand up and ask if anyone has the discs on the newer set and they dont want them please let me know i would be interested in buying them

 

how dumb am i, jodes answered me back on page 2 or 3 -- sorry jodes i didnt see your reply

Post #520177
Posted Thursday, 5 November 2009 9:42 AM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Tuesday, 17 November 2009 12:05 PM
Posts: 147, Visits: 361
Vixxsin there is a reggae section!!!

www.my-calorie-counter.com     The webs free Calorie Counter


Glitter Photos
[Glitterfy.com - *Glitter Photos*]

Post #520285
Posted Thursday, 5 November 2009 10:20 AM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Today @ 2:15 PM
Posts: 445, Visits: 682
jodbry (5/11/2009)
Vixxsin there is a reggae section!!!


Im sooo getting it, do you think the sticks etc are worth it? is it like resistance trainin?


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Vixxsins Weight Loss Journey
Vixxsins Before Shots....
 



Post #520298
Posted Thursday, 5 November 2009 10:59 AM
Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Today @ 8:06 PM
Posts: 665, Visits: 674
lol, i dont know, i think the sticks would make you shake your bootie harder u could always get a set of maraccas lol
Post #520312
Posted Thursday, 5 November 2009 11:28 AM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Today @ 2:15 PM
Posts: 445, Visits: 682
Yeh I just cant justify the spend...think its jars with rice for my marracas. But will try and get the box set...

In the meantime I will just do the ones on youtube to break out my stylish dance moves

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Vixxsins Weight Loss Journey
Vixxsins Before Shots....
 



Post #520324
Posted Thursday, 5 November 2009 12:43 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Tuesday, 17 November 2009 12:05 PM
Posts: 147, Visits: 361
Definately a good workout with the sticks but you could probably achieve the same with a couple of coke bottles filled with rice. You can adjust the weight too. When I first started I thought the sticks were really light and would do nothing but geez my arms hurt the next day!

I really should get off the forum and go Zumba with Berto!. The only part of me getting a work out is my fingers!!


www.my-calorie-counter.com     The webs free Calorie Counter


Glitter Photos
[Glitterfy.com - *Glitter Photos*]

Post #520359
Posted Friday, 6 November 2009 3:13 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Tuesday, 17 November 2009 12:05 PM
Posts: 147, Visits: 361
If you feel like an idiot doing this workout like me! Check out Zumba Live where you can see normal people following along! Maybe I'm no so unco after all!

And if you need to lose cms off you waist this does it!


www.my-calorie-counter.com     The webs free Calorie Counter


Glitter Photos
[Glitterfy.com - *Glitter Photos*]

Post #520566
Posted Friday, 6 November 2009 8:25 PM
Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Today @ 8:06 PM
Posts: 665, Visits: 674
ohh where do i find zumba live?
Post #520630
Posted Friday, 6 November 2009 9:09 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Today @ 2:15 PM
Posts: 445, Visits: 682
~~Mountain-Maiden~~ (6/11/2009)
ohh where do i find zumba live?

LOL yeh I need a good laugh tonite...

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Vixxsins Weight Loss Journey
Vixxsins Before Shots....
 



Post #520643
Posted Friday, 6 November 2009 9:23 PM
Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Today @ 8:06 PM
Posts: 665, Visits: 674
ohh are u gonna zumba and put it on utube vixxen???

**ducks

****runs

******hides

Post #520647
« Prev Topic | Next Topic »

«««34567»»

Permissions Expand / Collapse

All times are GMT +10:00, Time now is 8:43pm


 
  Tony Ferguson - Weightloss Program
back to home
About the Diet

about the diet

a typical day
the plan
frequently asked question

Interact

interact

forums
contact us

     
 
Terms & Conditions | Privacy Policy | Refunds Policy    Copyright 2007. Tony Ferguson Weightloss Program.