Fallen OFF but now I am BAAACK!!!!!

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Tony Ferguson Weightloss Program

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island-girl

Posted Wednesday, 23 September 2009 5:14 PM

Forum Guru

Group: Forum Members
Last Login: Wednesday, 23 September 2009 5:27 PM
Posts: 62, Visits: 140

Hi everyone,

I was on TF last year and lost around 12 kilos...went from 126kg down to 114kg in a few months.
Well, we moved interstate, and then i spent the past 10 months working from hom eon my computer, not doing as much physical workand having given up the TF programme as we are staying with relatives, i put on ALLL that i lost Sad

I am so annoyed with myself for letting it all creep back on. And that's what it does.
i figure the only way i can do this is just keep doing it until I make it to the finish line. if it take me a year or 2 years, whatever. But I am NOT going to stop this time.
No excuses.

Even though my partners Dad now has Cancer (was diagnosed lat week), and my sister was diagnosed only a few days ago, and i have so many other horrible issues in my life, I am NOT letting that stop me from being a healthy, active, better person. I will NOT turn to chocolate and junk food to make myself 'feel" better. It just doesn't work. It only makes me "feel" worse.

I don't want to die of a heart attack, or Cancer or any other problem due to my own laziness and lack of motivation.

I am going to do it this time!

Tomorrow, I go to the chemist and am stocking up on supplies...
wish me luck everyone, and good luck to you all, too!
Tongue

I am BACK!

restart 23/09/09

start weight- 124.6 kg Goal weight- 70 kg

Post #512251

relledriver

Posted Wednesday, 23 September 2009 5:24 PM

Supreme Being

Group: Forum Members
Last Login: Sunday, 7 February 2010 1:33 PM
Posts: 244, Visits: 355

Love your positive attitude Island Girl! You said it and you CAN do it - all the best on your journey!

KGS LOST 17.9 cms LOST 17 BMI

WK Date Weight Loss from last week Waist Loss from last week Height (m & cm) BMI
Start 19/8/09 99.2 0 112 0 1.64 36.88
1 26/8/09 95.6 3.6 110 2 35.54
2 3/9/09 94.5 1.1 108 2 35.14
3 11/9/09 94.2 0.3 106 2 35.02
4 18/9/09 91.7 2.5 105 1 34.09
5 25/9/09 90.6 1.1 105 0 33.69
6 2/10/09 89.1 1.5 0 0 33.13
7 9/10/09 88.5 0.6 102 3 32.90
8 16/10/09 87.3 1.2 100 2 32.46
9 23/10/09 86.7 0.6 99 1 32.24
10 30/10/09 85.5 1.2 98 1 31.79
11 9/11/09 83.1 2.4 95 3 30.90
12 20/11/09 83.9 -0.8 gain Arrgh! Away with no shakes! 31.19
13 27/11/09 82.2 1.7 93 2 30.56
XMAS BREAK OFF TRACK GRRR!
19 8/1/10 84.4 -2.2 gain 97 -3 gain 31.38
20 15/1/10 83.8 0.6 DNM 31.16
21 22/1/10 81.9 1.9 95 2 30.45
22 29/1/10 81.3 0.6 96 -1 gain 30.23

Post #512254

*lovingmommy*

Posted Wednesday, 23 September 2009 5:30 PM

Junior Member

Group: Forum Members
Last Login: Tuesday, 9 February 2010 9:06 AM
Posts: 13, Visits: 144

You go girl... You can do this... Wink

Im on my way to be ME again Smile

Post #512256

island-girl

Posted Wednesday, 23 September 2009 5:33 PM

Forum Guru

Group: Forum Members
Last Login: Wednesday, 23 September 2009 5:27 PM
Posts: 62, Visits: 140

Thank you so much ladies...it makes me want to cry...

you know the biggest failure for me was not coming back here every day. And the forums really DO help!
Thank so much for your support....I really mean that! xox

I am BACK!

restart 23/09/09

start weight- 124.6 kg Goal weight- 70 kg

Post #512257

Deb_electra

Posted Sunday, 27 September 2009 12:51 PM

Forum Newbie

Group: Forum Members
Last Login: Monday, 19 October 2009 9:27 PM
Posts: 1, Visits: 3

Hey girl go for it I hear you,

I was on TF for 3 months and lost 10kg and felt absolutely fantastic but then went through a down time..stopped going to the gym and stopped the shakes, its now been 18 months and I have put it all back on and now I am really really feeling down...BUT..I am now gonna be that strong person I was before and go back to the chemist on Monday and start again...so go girl power BigGrin and welcome back.