Chuck Norris's TOTAL GYM 1000
Tony Ferguson - Weightloss Program   Tony Ferguson - Weightloss Program
back to home
 
Home Members Search Callender who's online Forum home
  Tony Ferguson Weightloss Program
Welcome Guest
Login | Register
        
     
 


Chuck Norris's TOTAL GYM 1000 Expand / Collapse
Author
Message
Posted Friday, 25 September 2009 2:26 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Tuesday, 10 November 2009 4:34 PM
Posts: 1,082, Visits: 1,072
Hi there,

was thinking of buying one of these.

Does anyone own one? If so, how effective are they?

Is it worhwhile buying?

thanks heaps

Angie XXXX

NEVER GIVE UP...DONT STOP....SUCCEED!




 
my little darling Girl!

this is my tattoo that I got !



me after losing 30.3 kilos and doing weights and treadmill

  KGS LOST31.8 cms LOST0cms LOST0cms LOST0BMI
             
WKDateWeightLoss from last week WaistLoss from last weekChestLoss from last weekThighsLoss from last weekHeight (m & cm)BMI
Start7/12/0781.10 1010101.5334.64
114/12/0979.12        33.79
221/12/0978.11        33.36
328/12/0976.61.5        32.72
44/1/0975.21.4        32.12
511/1/0974.50.7        31.83
618/1/09740.5        31.61
725/1/0972.31.7        30.89
81/2/0971.90.4        30.71
98/2/0970.41.5        30.07
1015/2/0969.60.8        29.73
1122/2/0968.21.4        29.13
121/3/0967.40.8        28.79
138/3/0966.60.8        28.45
1415/3/0965.21.4        27.85
1522/3/0963.81.4        27.25
1629/3/0963.40.4        27.08
175/4/0963.10.3        26.96
1812/4/0962.30.8        26.61
1919/4/0960.41.9        25.80
2026/4/0959.80.6        25.55
213/5/09590.8        25.20
2210/5/0957.81.2        24.69
2317/5/0956.81        24.26
2424/5/0956.50.3        24.14
2531/5/0955.70.8        23.79
267/6/09550.7 goal reached      23.50
2714/6/0954.40.6        23.24
2821/6/09540.4        23.07
2928/6/0953.40.6        22.81
305.07.0953.8-0.4        22.98
3119.07.0952.90.9        22.60
3202.08.0952.40.522.38
339.08.0952.4022.38
3418.08.0951.70.722.09

35    23.08.09          51.7         0

36    6.09.09           50.8         0.9  

38      27.09.09       50.2

Post #512641
Posted Friday, 25 September 2009 4:28 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: 2 days ago @ 6:26 PM
Posts: 105, Visits: 178
Personally I LOVE it! Hubby and I use it every day as part of our workout. U can do so much with it and it's adjustable for different strengths. U also get a book with it explaining all the different excercises u can do.

I guess its one of those things that alot of ppl buy and end up never using but if ur keen and comitted its definately worth it.

I'm going for 10kg loss in 10weeks- I DID IT! I lost 10kg in under 10weeks!

Week 1- 2.8kg Loss
Week 2- 2.2kg Loss
Week 3- 800gm Loss
Week 4- 1kg Loss
Week 5- 1kg Loss
Week 6- 800gm Loss
Week 7- 1kg Loss
Week 8- 1kg Loss- I did it...10.6kg lost in 8weeks!
Week 9- 600gm Loss
Week 10- 600gm Loss- I'm finally in the 60's!
Week 11- 800gm Loss
Week 12- No change- Week off for my birthday!

Total Loss- 12.6kg

 

Post #512655
Posted Tuesday, 20 October 2009 7:52 PM
Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Today @ 12:13 AM
Posts: 346, Visits: 433
OMG, i love chuck norris !!.. I think i saw one of these at bigW.. does it have his picture on the box? If so, then I saw it and took a picture of him.. Hes awesome !






Started 17-06-09 at 131.8kg 117cm Waist

**MINI GOAL** - Have lost 10kg in total by 1st August 2009  - On 27th July '09
**MINI GOAL**- Under 50BMI - 117kgs by 1stSeptember 2009 - On 9th August '09
**MINI GOAL**- Get to 110kg for mums birthday on1st October 2009 - On 8th September '09
**MINI GOAL**- Get to 100kg for my husbands 24th Birthday on November 2nd 2009 - On 30th October 2009
**MINI GOAL**- Get to 89kg for Christmas



Can I get to 89 kgs for christmas?? Let's See


    

YAY Down to DOUBLE DIGITS.. Hello 90's

Post #517269
Posted Sunday, 1 November 2009 7:56 PM
Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Monday, 9 November 2009 12:54 PM
Posts: 237, Visits: 208
This product looks good
i'm thinking iof doing some weights now to try to tone while i lose weight..
i would love to hear of anybody elses experience with this product!!!!!






Post #519563
« Prev Topic | Next Topic »


Permissions Expand / Collapse

All times are GMT +10:00, Time now is 1:22pm


 
  Tony Ferguson - Weightloss Program
back to home
About the Diet

about the diet

a typical day
the plan
frequently asked question

Interact

interact

forums
contact us

     
 
Terms & Conditions | Privacy Policy | Refunds Policy    Copyright 2007. Tony Ferguson Weightloss Program.