Bily Banks Tea-Bo workout dvds
Tony Ferguson - Weightloss Program   Tony Ferguson - Weightloss Program
back to home
 
Home Members Search Callender who's online Forum home
  Tony Ferguson Weightloss Program
Welcome Guest
Login | Register
        
     
 


Bily Banks Tea-Bo workout dvds Expand / Collapse
Author
Message
Posted Saturday, 26 September 2009 10:53 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Tuesday, 10 November 2009 4:34 PM
Posts: 1,082, Visits: 1,072
I ordered some today and it looks like heaps of fun. Cant wait till they come as I think that its an overall body conditioning workout, with a fun twist to it.

Has anyone got his dvd's? If so, what do you think of them?

take a look its soo cool.

heres the link.

http://www.youtube.com/watch?v=G7ZsFjUIsbE

http://www.youtube.com/watch?v=GP-ADSVstD0

Angie XXXX

NEVER GIVE UP...DONT STOP....SUCCEED!




 
my little darling Girl!

this is my tattoo that I got !



me after losing 30.3 kilos and doing weights and treadmill

  KGS LOST31.8 cms LOST0cms LOST0cms LOST0BMI
             
WKDateWeightLoss from last week WaistLoss from last weekChestLoss from last weekThighsLoss from last weekHeight (m & cm)BMI
Start7/12/0781.10 1010101.5334.64
114/12/0979.12        33.79
221/12/0978.11        33.36
328/12/0976.61.5        32.72
44/1/0975.21.4        32.12
511/1/0974.50.7        31.83
618/1/09740.5        31.61
725/1/0972.31.7        30.89
81/2/0971.90.4        30.71
98/2/0970.41.5        30.07
1015/2/0969.60.8        29.73
1122/2/0968.21.4        29.13
121/3/0967.40.8        28.79
138/3/0966.60.8        28.45
1415/3/0965.21.4        27.85
1522/3/0963.81.4        27.25
1629/3/0963.40.4        27.08
175/4/0963.10.3        26.96
1812/4/0962.30.8        26.61
1919/4/0960.41.9        25.80
2026/4/0959.80.6        25.55
213/5/09590.8        25.20
2210/5/0957.81.2        24.69
2317/5/0956.81        24.26
2424/5/0956.50.3        24.14
2531/5/0955.70.8        23.79
267/6/09550.7 goal reached      23.50
2714/6/0954.40.6        23.24
2821/6/09540.4        23.07
2928/6/0953.40.6        22.81
305.07.0953.8-0.4        22.98
3119.07.0952.90.9        22.60
3202.08.0952.40.522.38
339.08.0952.4022.38
3418.08.0951.70.722.09

35    23.08.09          51.7         0

36    6.09.09           50.8         0.9  

38      27.09.09       50.2

Post #512877
Posted Monday, 28 September 2009 11:11 AM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: 2 days ago @ 12:00 PM
Posts: 3,360, Visits: 2,377
I did the Billy Banks taebo boxing class they used to hold at the local gym a few times - it was an awesome workout.

My sister has these and she loves them

___________________________________________________________




Ultimate Goal

Post #513099
Posted Monday, 28 September 2009 12:20 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Tuesday, 10 November 2009 4:34 PM
Posts: 1,082, Visits: 1,072
looks like great fun and modivation. cant wait

Angie XXXX

NEVER GIVE UP...DONT STOP....SUCCEED!




 
my little darling Girl!

this is my tattoo that I got !



me after losing 30.3 kilos and doing weights and treadmill

  KGS LOST31.8 cms LOST0cms LOST0cms LOST0BMI
             
WKDateWeightLoss from last week WaistLoss from last weekChestLoss from last weekThighsLoss from last weekHeight (m & cm)BMI
Start7/12/0781.10 1010101.5334.64
114/12/0979.12        33.79
221/12/0978.11        33.36
328/12/0976.61.5        32.72
44/1/0975.21.4        32.12
511/1/0974.50.7        31.83
618/1/09740.5        31.61
725/1/0972.31.7        30.89
81/2/0971.90.4        30.71
98/2/0970.41.5        30.07
1015/2/0969.60.8        29.73
1122/2/0968.21.4        29.13
121/3/0967.40.8        28.79
138/3/0966.60.8        28.45
1415/3/0965.21.4        27.85
1522/3/0963.81.4        27.25
1629/3/0963.40.4        27.08
175/4/0963.10.3        26.96
1812/4/0962.30.8        26.61
1919/4/0960.41.9        25.80
2026/4/0959.80.6        25.55
213/5/09590.8        25.20
2210/5/0957.81.2        24.69
2317/5/0956.81        24.26
2424/5/0956.50.3        24.14
2531/5/0955.70.8        23.79
267/6/09550.7 goal reached      23.50
2714/6/0954.40.6        23.24
2821/6/09540.4        23.07
2928/6/0953.40.6        22.81
305.07.0953.8-0.4        22.98
3119.07.0952.90.9        22.60
3202.08.0952.40.522.38
339.08.0952.4022.38
3418.08.0951.70.722.09

35    23.08.09          51.7         0

36    6.09.09           50.8         0.9  

38      27.09.09       50.2

Post #513113
Posted Monday, 28 September 2009 12:25 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: 2 days ago @ 12:00 PM
Posts: 3,360, Visits: 2,377
You will have to let us know what they are like when you get them and have a go.

I just bought the Zumba package and it is a total blast - love it and so fast, you are sweating in minutes

___________________________________________________________




Ultimate Goal

Post #513114
Posted Tuesday, 29 September 2009 7:42 AM
Forum Newbie

Forum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum Newbie

Group: Forum Members
Last Login: Tuesday, 6 October 2009 11:17 AM
Posts: 6, Visits: 6
Gah,

and of course I have just found this one. Apologies for bringing two live!


NTAGAFS
(Nothing Tastes As Good As Feeling Slim)

Start Weight - 99.9kg (eeek!)
Goal Weight - 65kg (long way to go but I'll get there!)

Post #513274
Posted Monday, 26 October 2009 10:02 PM
Junior Member

Junior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior Member

Group: Forum Members
Last Login: Today @ 5:57 PM
Posts: 11, Visits: 51
i've tried them and thought they were great, but found it hard to use (in that we only have limited space near the tvs lol)

my friend recommended them to me, she lost 20kg quite easily by eating really healthy and doing the tae bo dvds each morning.


Start date: 20 October 2009




Post #518260
Posted Tuesday, 27 October 2009 1:09 AM
Forum Member

Forum MemberForum MemberForum MemberForum MemberForum MemberForum MemberForum MemberForum Member

Group: Forum Members
Last Login: Saturday, 14 November 2009 6:44 PM
Posts: 45, Visits: 99
I have the Billy Blanks Tae Bo Fat Blasting Cardio. I put it on the other day and MAN I AM UNFIT!!!! i am using this twice a week so far and then using the treadmill on the other days.....

I was looking at buying the Zumba package cause it looked like lots of fun but when i saw the price of it thought i would wait till it comes down a bit...













Week 1: Loss 3kg & 2cm
Week 2: Loss 1kg & 2cm - not as much as i would have liked
Week 3: Loss 200g & 2 cm DOH! - i blame lunch with my girls on friday...
Post #518281
Posted Tuesday, 27 October 2009 3:32 PM
Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Today @ 7:24 PM
Posts: 665, Visits: 672
I have the billys bootcamp set - i havent got past the first dvd yet lol, but i do use it and alternate, i have a few here, they help with my co-ordination which i have discovered is really up the creek lol.  I love zumba and core secrets, its really really good when you are so angry and you just have to burn off that energy.

I use tracy anderson and pilates when i feel blah - and am in 'do i have to' moods as it doesnt feel like your doing much when you first start, and by the time you realise its working its too late

i have also the p90x but its still in its wrapper sitting there with jullian micheals -- i know those are gonna hurt so i have to make sure i am ready for them (thats my excuse anyway)

But i do try to do at least something each day  

I would be much happier going to a class, but there are absolutely none where i live and no one is even at the pool doing water aerobics

Post #518412
Posted Monday, 2 November 2009 10:53 PM
Forum Newbie

Forum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum Newbie

Group: Forum Members
Last Login: Monday, 2 November 2009 10:52 PM
Posts: 2, Visits: 4
I've just seen the Billy Blanks tapes, and they look great. I'm going to get them next week after i get paid.

I'm from Queensland, Australia. ...............

Post #519795
Posted Tuesday, 3 November 2009 10:43 PM
Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Today @ 7:24 PM
Posts: 665, Visits: 672
Hey dennie, im in qld also.  I know you can get the billy blank dvd sets in the exercise section at kmart now, they have the stretchy things also. 
Post #519986
« Prev Topic | Next Topic »


Permissions Expand / Collapse

All times are GMT +10:00, Time now is 7:43pm


 
  Tony Ferguson - Weightloss Program
back to home
About the Diet

about the diet

a typical day
the plan
frequently asked question

Interact

interact

forums
contact us

     
 
Terms & Conditions | Privacy Policy | Refunds Policy    Copyright 2007. Tony Ferguson Weightloss Program.